Vegan Trail Mix Recipes

HOMEMADE VEGAN TRAIL MIX

Homemade Vegan Trail Mix image

Provided by Cory Warren

Categories Snack

Time 5m

Number Of Ingredients 4

Ingredients

½ cup raw or dry roasted nuts of choice (almonds, pecans, pistachios, cashews, etc)
½ cup raw or dry roasted seeds of choice (pumpkin seeds, sunflower seeds, etc)
½ cup unsweetened dried fruit of choice (raisins, cranberries, cherries, etc)
½ cup oil-free & refined sugar-free vegan chocolate chips or chunks

Steps:

Add all ingredients into a bowl and mix together until evenly combined.
Place ½ cup of trail mix into 4 separate portable storage bags or sealed containers.

TRADER JOE'S TRAIL MIX (COPYCAT RECIPE)

Trader Joe's Trail Mix (Copycat Recipe) image

In love with Trader Joe's Trail Mix? Make your own (healthier!) Omega Trek Mix in just 20 minutes...it's that same salty-sweet mix you love, with less sugar and more omega 3 fatty acids per serving!

Provided by Desiree Nielsen, RD

Categories Snack

Time 20m

Number Of Ingredients 8

Ingredients

1 cup dried cranberries (preferably fruit juice sweetened or unsweetened if you like)
1 cup raw walnuts
½ cup raw almonds
½ cup raw pumpkin seeds
½ cup raw pecans
½ cup raw pistachios
1 tablespoon naturally refined avocado oil (or extra virgin olive oil)
¼ teaspoon salt (for a mildly salted version; add ⅛ tsp for a saltier taste)

Steps:

Preheat oven to 350°F (180°C). Line a rimmed baking sheet with parchment paper.
In a medium bowl, mix together walnuts, almonds, pumpkin seeds, pecans and pistachios. Toss with avocado oil and salt and spread onto baking sheet.
Bake for 12-15 minutes, until nuts are fragrant and look toasted. Remove from heat and let cool for 10 minutes.
Place roasted nuts into a resealable container and stir cranberries through. Will keep at room temperature for 2-3 weeks.

VEGAN TRAIL MIX

Vegan Trail Mix image

Vegan Trail Mix is the perfect go-to snack for those times of the day when you need a quick energy-boost. Also ideal for on-the-move snacking, trail walking, climbing mountains, and post-workout.Packed full of plant-based goodness and tastiness.

Provided by Jacq

Categories Breakfast Snack

Time 5m

Number Of Ingredients 7

Ingredients

130 grams cashews (Or brazils, almonds, pecans etc, chop in half's or quarters.)
20 grams coconut flakes (Or dried coconut chunks.)
60 grams raisins (Or cranberries, sultanas, currants, goji berries)
50 grams dried walnuts (Chopped into half's or quarters )
50 grams dried mango (Or dried apricots or papaya, chopped.)
65 grams dried dates (chopped)
100 grams vegan chocolate chips (or a block of vegan chocolate chopped into pieces, or use cacao nibs)

Steps:

Mix all ingredients and add to an airtight container.
If kept dry this trail mix should keep well for many months.

Nutrition Facts : Calories 147 kcal, ServingSize 40 grams, Carbohydrate 16 g, Protein 3 g, Fat 9 g, SaturatedFat 3 g, Sodium 3 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 4 g

VEGAN TRAIL MIX COOKIES (GLUTEN FREE)

Vegan Trail Mix Cookies (Gluten Free) image

Vegan, gluten-free trail mix cookies, made with 10 ingredients in 25 minutes. They're a delicious and healthy snack or dessert, perfect to eat on the go.

Provided by Simple Vegan Blog

Categories Snack

Time 25m

Number Of Ingredients 10

Ingredients

1 and 1/4 cups oat flour (150 g), gluten-free if needed
1 and 1/4 cups almond flour (130 g)
1/2 cup cane, coconut or brown sugar (40 g)
1 tsp baking powder
1/4 cup peanut butter (60 g)
1/2 cup unsweetened plant milk of your choice (125 ml), we used oat milk
2 flax eggs
1/2 cup dairy-free chocolate chips (90 g)
1/2 cup sesame seeds (70 g)
1/2 cup dried cranberries (70 g)

Steps:

Preheat the oven to 350ºF or 180ºC. Line a large baking sheet with parchment paper.
Combine the dry ingredients in a large mixing bowl (oat flour, almond flour, sugar and baking powder).
Mix the peanut butter and the plant milk in a jar and whisk or stir to combine.
Add the liquid ingredients to the large mixing bowl (the peanut butter-milk mixture and the flax eggs) and stir until well combined.
Add the chocolate chips, sesame seeds and dried cranberries, and stir until they're evenly incorporated. If the dough is sticky, refrigerate for about 20 minutes.
Now it's time to make our trail mix cookies! We used a cookie scoop, but feel free to use a regular spoon or even your hands. Fill the scoop with dough and just press and release onto the lined baking sheet. Press down slightly to flatten.
Bake for about 15 minutes or until the cookies are golden at the edges, but still a little underdone in the center.
Remove from the oven and let the cookies rest on the hot baking sheet for at least 5 minutes before transferring them to a cooling rack or a serving plate.
Keep leftovers in a sealed container at room temperature for 4-5 days or in the freezer for a month.

Nutrition Facts : ServingSize 1 cookie, Calories 130 calories, Sugar 4.1 g, Sodium 18 mg, Fat 7.1 g, SaturatedFat 1.4 g, Carbohydrate 14 g, Fiber 2.3 g, Protein 3.6 g

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