Vegan Vegetable Cream Cheese Mashed Potatoes Recipes
CREAMY VEGAN MASHED POTATOES
Extremely low in fat and healthy. These creamy potatoes are my husband's creation. We were attending a vegan potluck and he was determined to find a way to make the mashed potatoes taste just as good as his unhealthy unvegan version. He succeeded and these creamy vegan mashed potatoes were a hit! Here is the recipe he scratched down for everyone.
Provided by Enjolinfam
Categories Potato
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Boil Potatoes until soft.
- Drain and Mash the Potatoes.
- Add all ingredients to the potatoes; mixing and tasting to desired flavor and thickness.
VEGAN MASHED POTATOES
This is a light and flavorful alternative to calorie-packed mashed potatoes! I got the recipe from a cooking class in Cambridge, MA.
Provided by Jess2011
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Place potatoes, garlic, rosemary, and thyme in a large pot and cover with salted water; bring to a boil. Cook, covered, until potatoes are easily pierced with a knife, about 30 minutes. Drain, reserving 1 cup cooking water.
- Transfer boiled potatoes and garlic to a bowl; discard rosemary and thyme. Add olive oil, salt, and pepper. Mash with a potato masher, adding cooking water to reach desired consistency.
Nutrition Facts : Calories 303.4 calories, Carbohydrate 41.7 g, Fat 13.7 g, Fiber 5.2 g, Protein 5 g, SaturatedFat 1.9 g, Sodium 53.7 mg, Sugar 1.8 g
VEGAN VEGETABLE CREAM CHEESE MASHED POTATOES
Get some of your greens along with your favorite side dish. Potatoes so good you'll forget that it's a vegetable!
Provided by Dani Tofuhead
Categories Potato
Time 50m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Peel potatoes while watching out for fingers. Cut into quarters and soak in a large bowl of water.
- Wash and chop broccoli removing most of the stem. Repeat with cauliflower head.
- Bring a pot to a boil and boil potatoes until soft. Drain potatoes and begin mashing.
- Mash potatoes until soft, adding in broccoli and cauliflower until mixture is both smooth but chunky. Do not overblend ingredients.
- Add in margarine, softened non-dairy cream cheese & garlic.
- Salt and pepper to taste and enjoy. :).
- Note: These potatoes make a great filling for potato tacos!
Nutrition Facts : Calories 498.8, Fat 1.2, SaturatedFat 0.2, Sodium 125.4, Carbohydrate 111, Fiber 19.3, Sugar 10.2, Protein 17.9
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