Veganbroccoliandcauliflowerbisque Recipes

GOLDEN VEGAN CAULIFLOWER 'BISQUE'

Steps:

• Heat vegetable oil in a 4-quart pot with a tight-fitting lid over medium-low heat. Cook and stir vegetables in the hot oil until nearly tender, 7 to 10 minutes; add garlic and cook until fragrant, about 1 minute more.
• Stir cauliflower and carrot into the vegetable mixture; season with allspice and seasoned salt. Pour vegetable broth over the vegetable mixture. Place lid on the pot and cook vegetables until soft, 30 to 45 minutes.
• Ladle about half the vegetables into the bowl of a blender with enough liquid to cover. Hold lid in place with a towel and pulse blender a few times to get mixture moving before leaving blender on to puree vegetables entirely.
• Mash remaining vegetables in the pot with a fork or potato masher until no large chunks remain. Pour pureed vegetable mixture into the pot with the coconut milk; stir. Season soup with salt and pepper.

VEGAN BROCCOLI AND CAULIFLOWER BISQUE

Steps:

• In a soup pot, sauté the onion and celery until translucent.
• Add the garlic and sauté for 1 minute.
• Add the oil and flour and sauté for 1 more minute.
• Slowly add the soy milk and vegetable stock, whisking continuously. Add enough stock to reach the desired thickness.
• Add the potatoes, bring to a boil, reduce the heat, and simmer.
• Add the broccoli and cauliflower florets, rosemary, sage, and salt and pepper to taste.
• Cook until the florets are tender.
• Garnish with the parsley and serve.

EASY CHEESY BAKED VEGAN CAULIFLOWER

Steps:

• Preheat oven to 450 degrees Fahrenheit. Prepare baking sheet by spraying with pan spray or oil with pastry brush or cover with parchment paper.
• Remove leaves and large part of core from Cauliflower head. Break into large bite sized pieces in a large mixing bowl.
• Sprinkle salt and seasonings over cauliflower, pour olive oil over all. Toss well to coat.
• Spread somewhat evenly on baking sheet (Just pour it all on there and shake the sheet a bit to even things out.)
• Slide it into your preheated oven and bake for 20-25 minutes or until fork-tender, stirring once after 10 minutes.