Vegetable And Pork Pasta Medley Recipes

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ONE POT PORK AND VEGGIE PASTA



One Pot Pork and Veggie Pasta image

One dish dinner alert! Such an easy and hearty dinner.

Provided by Karly Campbell

Categories     Main Course

Time 30m

Number Of Ingredients 12

1 package Smithfield Steakhouse Mushroom Marinated Fresh Pork Loin Filet
1 tablespoon olive oil
1/2 sweet onion (diced)
3 cloves garlic (minced)
10 ounces cherry tomatoes (cut in half)
1 zucchini (diced)
1 yellow summer squash (diced)
1 pound Campanelle pasta
4 cups chicken broth
1/4 cup heavy cream
1 cup grated Parmesan cheese
6 ounces fresh baby spinach

Steps:

  • Heat a large dutch oven over medium heat. Add the oil to the pan.
  • Meanwhile, cut pork loin filet into bite-sized pieces. Add to the hot pan along with the onion and cook, stirring often, for 5 minutes or until well-browned.
  • Add the garlic, tomatoes, zucchini, summer squash, and pasta to the pot. Pour in the chicken broth and stir to combine.
  • Bring to a boil over high heat. Reduce to a simmer and continue cooking for 9 minutes, stirring occasionally.
  • Add the cream and Parmesan cheese to the pot and cook for 1 minute, stirring to combine.
  • Stir in the spinach and continue cooking 2 minutes or until the spinach has wilted.
  • Serve immediately.

Nutrition Facts : ServingSize 6 people, Calories 615 kcal, Carbohydrate 71 g, Protein 34 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 67 mg, Sodium 555 mg, Fiber 5 g, Sugar 9 g

PASTA PORK MEDLEY



Pasta Pork Medley image

"After having peanut sauce in an Asian restaurant, I fell in love with the flavor and began experimenting. I came up with my own lower-fat version," says Lynne Van Wagenen, Salt Lake City, Utah. "We eat this pasta dish often."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 20

3 tablespoons reduced-sodium soy sauce
4 teaspoons rice vinegar
1 garlic clove, minced
1 teaspoon minced fresh gingerroot
1/2 teaspoon Chinese five-spice powder
2 pork tenderloins (3/4 pound each)
5 quarts water
1 package (7 ounces) uncooked spaghetti
1 pound fresh snow peas
PEANUT SAUCE:
3/4 cup reduced-sodium chicken broth
1/3 cup reduced-fat peanut butter
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 teaspoons minced fresh gingerroot
2 garlic cloves, minced
1-1/2 teaspoons reduced-sodium soy sauce
1/4 to 1/2 teaspoon crushed red pepper flakes
1 pint grape or cherry tomatoes
1/4 cup sliced green onions

Steps:

  • In a small bowl, combine the first five ingredients. Place pork in a large resealable plastic bag; add the marinade. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade. Place pork on a rack coated with cooking spray in a shallow roasting pan. Bake, uncovered, at 425° for 30-35 minutes or until a thermometer reads 160°. Cover with foil; let stand for 10 minutes before cutting into thin slices., Place 5 qts. water in a soup kettle; bring to a boil. Add pasta; cook, uncovered, in boiling water for 10 minutes. Add snow peas; cook 1-2 minutes longer or until pasta and peas are tender; drain., In a large nonstick skillet, whisk the broth, peanut butter, vinegar, oil, ginger, garlic, soy sauce and pepper flakes until blended. Bring to a boil. Reduce heat; simmer for 2-3 minutes. Add the pasta mixture and tomatoes; heat through. Arrange sliced pork over pasta mixture. Sprinkle with onions. Serve immediately.

Nutrition Facts : Calories 420 calories, Fat 11g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 421mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 5g fiber), Protein 35g protein. Diabetic Exchanges

VEGETABLE MEDLEY



Vegetable Medley image

A vegetable medley that is soooo good!

Provided by UPPERAIRS

Categories     Side Dish     Vegetables

Time 2h10m

Yield 5

Number Of Ingredients 9

¼ cup olive oil
2 large sweet potatoes, sliced
4 red potatoes, cubed
1 large onion, sliced into rings
1 teaspoon minced garlic
2 green bell peppers, sliced
2 red bell peppers, sliced
2 carrots, shredded
¼ cup Italian-style seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.
  • Bake at 350 degrees F 1 1/2 hours or until potatoes are cooked through and tender; remove foil cover and stir.
  • Change oven temperature to 425 degrees F (220 degrees C) and bake mixture in oven for another 1/2 hour, or until browned on top.

Nutrition Facts : Calories 319.9 calories, Carbohydrate 50.2 g, Fat 11.7 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 1.7 g, Sodium 48.5 mg, Sugar 10.4 g

CREAMY VEGETABLE MEDLEY



Creamy Vegetable Medley image

This vegetable dish is so easy and so good. It can be made early and baked later. You can also double this recipe and bake in a 9x13 inch baking dish.

Provided by Toni

Categories     Side Dish     Casseroles

Time 50m

Yield 6

Number Of Ingredients 6

1 (16 ounce) package frozen broccoli, carrots and cauliflower combination
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup shredded Cheddar cheese, divided
⅓ cup sour cream
1 (2.8 ounce) package French-fried onions, divided
¼ teaspoon black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook vegetables according to package directions; drain. In a large bowl combine vegetables, mushroom soup, 1/2 cup cheese, sour cream, 1/2 can fried onions and pepper. Transfer to a deep pie plate.
  • Bake in preheated oven for 30 minutes. Sprinkle with remaining cheese and fried onions; bake 5 minutes longer.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 20 g, Cholesterol 25.4 mg, Fat 18.8 g, Fiber 3 g, Protein 8.4 g, SaturatedFat 8.3 g, Sodium 599.2 mg, Sugar 0.9 g

GRILLED PORK TENDERLOINS WITH VEGETABLE MEDLEY



Grilled Pork Tenderloins with Vegetable Medley image

Italian salad dressing is the simple marinade for pork tenderloin that's grilled alongside five kinds of veggies.

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 6

Number Of Ingredients 10

1/2 cup Italian herb dressing
3 cloves garlic, finely chopped
2 pork tenderloins (about 1 pound each)
3 small onions, cut into fourths
2 medium zucchini, cut into 1/2-inch slices
1 cup baby carrots, cut lengthwise into fourths
1 large red bell pepper, cut into 1-inch pieces
2 cups whole mushrooms
2 tablespoons Italian herb dressing
Grated Parmesan cheese, if desired

Steps:

  • Mix 1/2 cup dressing and the garlic in shallow glass or plastic dish or resealable plastic food-storage bag. Add pork; turn to coat with marinade. Cover dish or seal bag and refrigerate at least 2 hours but no longer than 12 hours.
  • Heat coals or gas grill for direct heat. Mix remaining ingredients except cheese in square aluminum pan, 9x9x2 inches.
  • Remove pork from marinade; reserve marinade. Cover and grill pork and pan of vegetables 4 to 5 inches from medium heat 15 to 20 minutes, brushing pork occasionally with marinade and turning once, until pork is slightly pink in center and vegetables are crisp-tender. Stir vegetables 2 or 3 times during grilling. Discard any remaining marinade.
  • Cut pork into slices. Sprinkle cheese over vegetables.

Nutrition Facts : Calories 345, Carbohydrate 13 g, Cholesterol 100 mg, Fiber 3 g, Protein 37 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 300 mg

PASTA VEGGIE MEDLEY



Pasta Veggie Medley image

You won't waste a second making this delicious side dish. Cook the pasta while you're sauteing the vegetables, and they'll be done at the same time.-Edith Ruth Muldoon, Baldwin, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4-6 servings.

Number Of Ingredients 6

8 ounces uncooked penne pasta
1 medium onion, chopped
2 tablespoons vegetable oil
2 small zucchini, julienned
2 medium carrots, julienned
2 tablespoons grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a skillet, saute onion in oil until tender. Add zucchini and carrots; stir-fry until carrots are tender. Drain pasta; place in a serving bowl. Add vegetables and toss gently. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 207 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 42mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

VEGETABLE MEDLEY PASTA SIDE DISH



Vegetable Medley Pasta Side Dish image

This nutritious blend of pasta and veggies makes a versatile and colorful side dish with a variety of entrees. Debbie Balta - Elizabeth, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1 cup uncooked medium pasta shells
1 package (16 ounces) frozen cut green beans
1 tablespoon cornstarch
3/4 cup chicken broth
3 tablespoons butter
1-1/2 teaspoons Dijon mustard
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
1 can (4-1/2 ounces) whole mushrooms, drained
1 small tomato, chopped

Steps:

  • In a Dutch oven, cook pasta according to package directions, adding the beans during the last 5 minutes of cooking., Meanwhile, combine the cornstarch and broth until smooth; set aside. In a large saucepan, melt butter; add the mustard, basil and garlic powder. Gradually stir in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Drain pasta and beans; return to the Dutch oven. Add the mustard sauce and mushrooms; toss to coat. Stir in tomato.

Nutrition Facts : Calories 157 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 359mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

VEGETABLE MEDLEY



Vegetable Medley image

Maximum flavor, maximum color-the best of two worlds. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 8

Number Of Ingredients 12

1 large onion, sliced
1 red bell pepper, finely chopped
1/2 eggplant, cubed
1/2 head cauliflower, cut into florets
1 large zucchini, sliced
1 cup sliced mushrooms
1 cup salsa
1/4 cup balsamic vinegar
1 head broccoli, cut into florets
1/4-1/2 teaspoon dried oregano
1/4-1/2 teaspoon dried basil
Pinch of ground red pepper

Steps:

  • Heat a large skillet coated with cooking spray over medium heat. Add the onion and bell pepper and cook for 2 minutes. Add the eggplant, cauliflower, zucchini, and mushrooms and cook for 3 minutes.
  • Stir in the salsa, vinegar, oregano, basil, and red pepper. Stir in the broccoli and cover. Cook for 12 minutes, or until the vegetables are tender. Season with additional oregano and basil, if desired.

Nutrition Facts : Calories 70, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 6 g, TransFat 0 g

ROOT-VEGETABLE MEDLEY



Root-Vegetable Medley image

Provided by Molly O'Neill

Categories     side dish

Time 2h

Yield 12 servings

Number Of Ingredients 9

2 medium yams (1 pound)
1 pound large carrots, scraped and cut into chunks
1 pound large parsnips, peeled and cut into chunks
1 1/2 tablespoons butter
1/4 cup maple syrup
Salt and freshly ground pepper to taste
1/2 teaspoon ground cumin seed
1/4 cup Marsala
1/2 cup chopped parsley

Steps:

  • Preheat oven to 450 degrees. Bake yams until soft, about 45 minutes; set aside to cool. Meanwhile, steam carrots and parsnips until tender, about 5 minutes, and set aside.
  • Peel yams and pass them through a ricer or food mill to make a fine puree. Add 1/2 tablespoon butter and the maple syrup, season with salt and pepper and set aside. Pass carrots through a ricer or food mill into a large bowl and add 1/2 tablespoon butter, the cumin, salt and pepper, and set aside. Pass parsnips through a ricer or food mill and add the remaining 1/2 tablespoon butter, the Marsala, salt and pepper; set aside.
  • Arrange the pureed vegetables in alternating strips in a glass baking dish. Bake in oven until hot, 30 to 45 minutes. Decorate border with parsley and serve.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 1 gram, Carbohydrate 25 grams, Fat 2 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 295 milligrams, Sugar 8 grams, TransFat 0 grams

VEGETABLE & CHICKEN PASTA MEDLEY



Vegetable & Chicken Pasta Medley image

Make and share this Vegetable & Chicken Pasta Medley recipe from Food.com.

Provided by Chef Shantal

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless chicken breasts
12 ounces bow tie pasta
2 cups broccoli florets, chopped
3 tablespoons margarine, divided
1 cup sliced mushrooms
1 medium red bell pepper, seeded and chopped
1 tablespoon all-purpose flour
1 cup milk
1/2 cup water
5 ounces gorgonzola, crumbled
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 375. Season chicken with salt and pepper. Bake in oven 25 minutes.
  • Cook pasta according to package directions.
  • While chicken and pasta are cooking, in a medium saucepan bring 1/2 cup water to a boil, over medium high heat. Add broccoli, cook until crisp-tender, about 4 minutes, Drain.
  • In a medium skillet melt 2 tablespoons margarine over medium high heat. Add mushrooms and bell pepper, cook, stirring, until tender about 3 minutes.
  • In small sauce pan, melt remaining margarine, stir in flour. Cook for 1 minute, stirring. Add milk, cheese, salt and pepper. Cook until thickened, about 5 minutes.
  • Remove chicken from oven, and slice into strips. Toss sauce with veggies and chicken.
  • Drain pasta, put on serving dish, pour sauce over.
  • Serve immediately.

Nutrition Facts : Calories 846.9, Fat 38.4, SaturatedFat 14.4, Cholesterol 199.7, Sodium 1326.4, Carbohydrate 70.5, Fiber 3.7, Sugar 3.3, Protein 54.1

ROASTED PORK TENDERLOIN AND VEGETABLE MEDLEY



Roasted Pork Tenderloin and Vegetable Medley image

This is a very easy to assemble meal. It is fast enough to make for a week night meal but elegant enough for company. The roasted peppers and onions are so sweet and tempting even to a vegetable hater!

Provided by Irmgard

Categories     Pork

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 red onion, cut into 8 wedges
2 zucchini, sliced diagonally 1/2-inch thick
2 sweet red peppers, thickly sliced
2 sweet green peppers, thickly sliced
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 (3/4 lb) pork tenderloin
1/4 cup fresh coriander, chopped
1/4 cup apricot jam
2 tablespoons grainy mustard
2 tablespoons cider vinegar

Steps:

  • Line two baking sheets with aluminum foil.
  • Place the vegetables on one of the sheets, drizzle with the olive oil and season with half of the salt and pepper.
  • Arrange the pork tenderloins on the second sheet, tucking the tapered ends underneath.
  • Combine the remaining ingredients and brush over the meat.
  • Roast both the meat and vegetables in a 450 degree F oven until the juices run clear when the pork is pierced and just a hint of pink remains, about 25 minutes.
  • Broil until the pork is golden and glazed and the vegetables are browned around the edges, about 4 minutes.

Nutrition Facts : Calories 401.4, Fat 16.7, SaturatedFat 4.2, Cholesterol 112.3, Sodium 480.7, Carbohydrate 26.1, Fiber 4.1, Sugar 14.4, Protein 38

VEGETABLE AND PORK PASTA MEDLEY



Vegetable and Pork Pasta Medley image

Provided by My Food and Family

Categories     Home

Time 45m

Number Of Ingredients 8

1 lb cooked spaghetti
1 lb smoked sausage
1 white onion
1 green pepper
1 lb sliced fresh mushrooms
1 bottle (16 oz.) Kraft Zesty Italian Dressing
2 medium slicing tomatoes
Kraft Parmesan Cheese

Steps:

  • Cook the spaghetti and set aside.
  • Dice sausage, onion and green peppers. Put in deep dish fryer. Add mushrooms and fry until done.
  • Add the spaghetti and dressing. Chop up the tomatoes and add them. Put on low heat and simmer 15 minutes. Serve and sprinkle with parmesan cheese.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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From lowcarbrecipeideas.com


ROASTED VEGETABLE MEDLEY WITH PARMESAN - JULIAS SIMPLY SOUTHERN
2019-10-16 Instructions. Heat a cast iron (or oven proof) skillet over medium heat. Add the cooking oil to the skillet. Next, add the prepared vegetables and gently turn to coat with the oil then saute for 5 minutes. Season with salt. Transfer the skillet to the oven and roast the vegetables 10-15 minutes.
From juliassimplysouthern.com


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