INSTANT POT® BEEF AND VEGETABLE SOUP
My two-year-old ate her whole bowl - all the turnips and beef!
Provided by Carla nicole
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 1h30m
Yield 8
Number Of Ingredients 15
Steps:
- Heat olive oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Cook beef cubes until brown on all sides, 5 to 10 minutes. Transfer to a plate. Cook carrots, onion, and celery until translucent, about 5 minutes. Return beef to the pot; add water, turnips, green beans, tomato paste, salt, garlic powder, onion powder, celery seed, and bay leaves.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Taste the soup; add more salt, garlic, onion, and pepper, if needed.
Nutrition Facts : Calories 264.8 calories, Carbohydrate 18.2 g, Cholesterol 51.5 mg, Fat 14.7 g, Fiber 5.4 g, Protein 16.4 g, SaturatedFat 5.3 g, Sodium 1905.2 mg, Sugar 7.8 g
VEGETABLE BEEF RICE SOUP - INSTANT POT RECIPE - (4.4/5)
Provided by lindaauman
Number Of Ingredients 14
Steps:
- Preheat the pressure cooking pot using the browning or sauté setting. Add ground beef to the pressure cooking pot and cook until browned. Remove to a plate lined with paper towels. Add oil to the pressure cooking pot. Add onion and celery and cook, stirring occasionally until the onion is tender, about 5 minutes. Add garlic and cook 1 minute more. Add beef broth, tomatoes, V8 juice, rice, beans, potatoes, carrots, and browned ground beef to the pot and stir to combine. Lock lid in place, select High Pressure and 4 minutes cook time. When timer beeps, turn off pressure cooker and do a quick pressure release. Stir in peas and season with salt and pepper to taste.
INSTANT POT® VEGETABLE SOUP
Vegan, paleo, and pegan-friendly vegetable soup made in an Instant Pot®!
Provided by Chuck Minor
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.
- Pour olive oil into the hot cooker and add carrots, celery, onion, and salt. Cook and stir for 2 minutes. Stir in garlic and red chile pepper; saute for 2 minutes. Add potatoes, tomatoes, kale, and zucchini. Pour in vegetable broth, add bay leaf, and stir to combine. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid. Serve soup in bowls and top with lemon zest and parsley.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 59.2 g, Fat 5 g, Fiber 9.3 g, Protein 10.4 g, SaturatedFat 0.7 g, Sodium 1229.7 mg, Sugar 12.8 g
VEGETABLE BEEF WITH RICE SOUP
A quick and easy way to a delicious soup using canned broth. This is really good! Recipe origin unknown.
Provided by Marie
Categories Low Cholesterol
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef in oil.
- Stir frequently to break up large pieces.
- Drain off fat.
- Add rice, tomatoes, beef broth and water.
- Bring to a boil, then cover and lower to simmer for 10 minutes.
- Add mixed vegetables and cook 10 minutes longer.
- Add salt and pepper to taste.
Nutrition Facts : Calories 382.4, Fat 14.9, SaturatedFat 4, Cholesterol 40.6, Sodium 1859.5, Carbohydrate 42.6, Fiber 6.8, Sugar 3.8, Protein 22.3
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VEGETABLE BEEF AND RICE SOUP - IOWA GIRL EATS
From iowagirleats.com
5/5 (3)User Interaction Count 38Servings 6-8Estimated Reading Time 6 mins
- Add rice, 1-1/3 cups water, and a heavy dash of salt to a small saucepan then bring to a boil. Place a lid on top, turn heat down to medium-low, then simmer for 10-15 minutes, or until rice is al dente. Take pan off heat then let rice steam with the lid on for 5 minutes before fluffing with a fork and setting aside.
- Meanwhile, heat a large soup pot over medium-high heat then add ground beef, carrots, celery, and dried minced onion. Season with salt and pepper then saute until beef is cooked through. Add beef broth, crushed tomatoes, V8 juice, garbanzo beans, and potatoes then turn heat up to bring soup to a boil. Turn heat down to medium then simmer until the vegetables are tender, 30-35 minutes (if vegetables are taking too long to soften, place a lid on top of the soup pot for awhile to help speed things along.) Stir in cooked rice and peas, taste and add salt and pepper if necessary, and then serve.
INSTANT POT VEGETABLE BEEF SOUP - EATING INSTANTLY
From eatinginstantly.com
Ratings 41Calories 381 per servingCategory Main Course, Soup
- Turn Instant Pot to saute mode, then add olive oil. Once oil is hot, saute beef until browned, then add in onion, sauteing for 2-3 minutes.
- Add in remaining ingredients in the order in which they are listed, except for parsley. Place lid on Instant Pot and make sure valve is set to seal.
- Press the pressure cook button and set to high, then cook for 5 minutes. Instant Pot will take about 5-10 minutes to come to pressure then pressure cook for 5 minutes.
- Do a quick release of the pressure on the Instant Pot by flicking the switch at the top with a spoon. Open the lid when pressure gauge has dropped and the lid opens easily.
INSTANT POT VEGETABLE BEEF AND RICE SOUP | PRESSURE …
From pressurecookingtoday.com
4.3/5 (22)Total Time 30 minsCategory BeefCalories 364 per serving
- Preheat the pressure cooking pot using the browning or sauté setting. Add ground beef to the pressure cooking pot and cook until browned. Remove to a plate lined with paper towels.
- Add oil to the pressure cooking pot. Add onion and celery and cook, stirring occasionally until the onion is tender, about 5 minutes. Add garlic and cook 1 minute more.
- Add beef broth, tomatoes, V8 juice, rice, garbanzo beans, potatoes, carrots, and browned ground beef to the pot and stir to combine. Lock the lid in place, select High Pressure and 4 minutes cook time.
- When the cook time ends, use a quick pressure release. When the valve drops, carefully remove the lid. Stir in the peas and season with salt and pepper to taste.
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