Vegetable Beef Skillet Recipes
VEGETABLE BEEF SKILLET
With only 15 minutes of prep time, this one-pan wonder is a tasty lifesaver. Clean up is a breeze, so you'll be on your way to savoring the weekend in no time! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Stir in the vegetables, soup, water, oregano and salt. Bring to a boil. Stir in rice. Remove from the heat; cover and let stand for 5 minutes or until rice is tender. Sprinkle with cheese.
Nutrition Facts : Calories 362 calories, Fat 13g fat (7g saturated fat), Cholesterol 53mg cholesterol, Sodium 852mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 6g fiber), Protein 24g protein.
LOW-FAT SKILLET GROUND BEEF AND VEGETABLES
Steps:
- Gather the ingredients.
- Heat oil in a large skillet over medium heat.
- Add celery, onion, carrots, green beans , mushrooms, and zucchini and sauté for 2 to 3 minutes. Add oregano and stir to combine.
- Crumble in ground beef and cook, stirring, until no longer pink, about 5 to 7 minutes. Carefully drain off any excess fat.
- Add canned tomatoes and Worcestershire sauce and mix to combine evenly. Simmer for 20 minutes.
- Serve in individual bowls. Enjoy!
Nutrition Facts : Calories 184 kcal, Carbohydrate 17 g, Cholesterol 50 mg, Fiber 5 g, Protein 20 g, SaturatedFat 2 g, Sodium 123 mg, Sugar 9 g, Fat 5 g, ServingSize Serves 4, UnsaturatedFat 0 g
SKILLET BEEF AND VEGETABLE STEW
Wow! Just five ingredients and less than 30 minutes-you've got beef steak stew.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Remove fat from beef. Cut beef into 1/2-inch cubes.
- Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 10 minutes, stirring occasionally, until no longer pink.
- Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 5 minutes, stirring occasionally.
Nutrition Facts : Calories 175, Carbohydrate 17 g, Cholesterol 40 mg, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 690 mg
QUICK ASIAN STYLE VEGETABLE BEEF SKILLET
I found the basic recipe in Jan/Feb.2009 issue of "Simple & Delicious". The original recipe name was Ramen-Vegetable Beef Skillet, and it was submitted by Marlene MCallister of Portland, Michigan.But the reason I changed the name is, because I left out a few things and added a few of my own touches.If you are crunched for time, you might want to try a bag of store bought cole slaw for the cabbage and carrots. Submitted to "ZAAR" on January 2,2009.
Provided by Chef shapeweaver
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet,cook the beef,seasoned salt, garlic powder,carrots and onions until beef is browned and veggies are crisp tender.
- Drain and return to skillet.
- Add water,cabbage,green peppers,soy sauce and seasoning packet from the noodles.
- Break noodles into small pieces, add to pan and stir well to cover noodles with liquid.
- Cover and simmer for 15 minutes or until liquid is absorbed and noodles are tender.
VEGETABLE BEEF SKILLET
My garden runneth over...I've searched and searched for a recipe to use a little of all of my garden bounty and this came up. Adapted from a recipe in Southern Living Cookbook. I served this with a pan of cornbread with honey butter. Delish!! *The key to this dish is to use freshest vegetables you can.
Provided by CindiJ
Categories One Dish Meal
Time 42m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cook ground chuck until browned in a large skillet, stirring to crumble. Drain.
- Return beef to skillet; add onion.
- Partially drain butter beans and add to skillet.
- Cut corn off cob and add kernels to skillet.
- Snap green beans (if desired) and add to skillet with garlic salt & pepper.
- Stir to mix well, reduce heat to low heat.
- Cover and cook for 20 minutes.
- Peel and coarsely chop tomatoes.
- Remove cover, add tomatoes and continue to cook 5 minutes.
- Serve immediately.
Nutrition Facts : Calories 243.2, Fat 7.2, SaturatedFat 2.6, Cholesterol 49.1, Sodium 245.2, Carbohydrate 26.5, Fiber 5.8, Sugar 5.1, Protein 20.1
20-MINUTE VEGETABLE BEEF AND RICE SKILLET
Make some mealtime magic happen with our 20-Minute Vegetable Beef and Rice Skillet dinner. Try our 20-Minute Vegetable Beef and Rice Skillet recipe today!
Provided by My Food and Family
Categories Home
Time 20m
Yield 5 servings
Number Of Ingredients 7
Steps:
- Brown meat with onions in large skillet; drain.
- Add tomatoes, broth and frozen vegetables; stir. Bring to boil, stirring occasionally.
- Stir in rice and cheese; cover. Remove from heat. Let stand 5 min.
Nutrition Facts : Calories 350, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g
BEEF, VEGETABLE AND SHELLS SKILLET
A pasta dish with veggies and beef that can also fit into your smart eating plan. Admit it, super mom: You put the skill in skillet with this one.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 6 servings, 1-1/3 cups each.
Number Of Ingredients 6
Steps:
- Prepare Dinner as directed on package.
- Meanwhile, brown meat with dressing in large skillet on medium heat. Stir in vegetables and basil; cook 5 min. or until heated through, stirring occasionally.
- Stir in Dinner; top with cheddar. Cover; cook 5 min. or until cheddar is melted.
Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1040 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
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