Vegetable Broth Recipe Using Scraps

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VEGETABLE BROTH RECIPE USING SCRAPS



Vegetable broth recipe using scraps image

Save your vegetables, fruits scraps & skins, I'll show you how to make a healthy vegetable broth recipe. This easy and flavorful vegetable broth will enhance the flavor of your meals. It's cheaper and takes only 1 hr to make it!

Provided by Githu

Categories     broths and stocks     Soup

Time 1h5m

Number Of Ingredients 5

Different vegetable scraps, skins, cores of fruits, etc
4 cloves of garlic
Herbs of your choice, fresh or dry
Water
Salt

Steps:

  • In a big saucepan add the vegetable scraps, skins, cores, etc add the whole garlic and herbs
  • Add water to the same level as veggies scraps, add salt and bring to a boiling point
  • Lower the heat to medium-high and leave to boil for an hour or so
  • Let the broth cool before draining
  • With your hands squeeze the cooked scraps to extract more broth and nutrients
  • Warm some broth and enjoy it but you can spice it
  • Transfer the rest into mason jars, tightly close the broth and store in the fridge up to a week.

HOW TO MAKE VEGETABLE BROTH WITH KITCHEN SCRAPS



How to Make Vegetable Broth with Kitchen Scraps image

Making homemade vegetable broth has never been easier! Now you can make your own vegetable broth using kitchen scraps. There's little waste and you always have fresh broth on hand.

Provided by Katya

Categories     Soup

Time 1h30m

Number Of Ingredients 11

1 gallon bag of frozen veggie scraps, completely full
13-15 cups water
1 tsp. coriander seeds
1 tsp. whole peppercorns
2 bay leafs
1-2 sprigs each: fresh thyme, rosemary
Optional extras: garlic, onions, parsley
Stock pot
Slotted spoon or skimmer
Strainer
Storage containers

Steps:

  • Add frozen vegetable scraps to a 6-quart stock pot. Add water and the remaining ingredients. You should have enough water in the pot where you can easily stir the vegetables.
  • Cover and bring to a boil. Reduce heat to a bare simmer, and cook, uncovered, for 1 hour, stirring occasionally.
  • Take the pot off the stove and remove all the vegetables with a slotted spoon or a skimmer.
  • Set your strainer over a large bowl and pour the broth through. Broth should be clean and clear without any impurities. You can also run the broth through a cheesecloth.
  • Cool completely at room temperature and then divide into storage containers or gallon size freezer bags. Store in the refrigerator for up to one week or freeze for up to 3 months.

Nutrition Facts : ServingSize 1 cup, Calories 54 calories, Sugar 3.1 g, Sodium 28.8 mg, Fat 0.2 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 12.5 g, Fiber 2.5 g, Protein 1.4 g, Cholesterol 0 mg

HOW TO MAKE VEGGIE STOCK WITH KITCHEN SCRAPS RECIPE BY TASTY



How To Make Veggie Stock With Kitchen Scraps Recipe by Tasty image

Here's what you need: onion, celery, carrot, mushroom, garlic, potato, parsley, water

Provided by Merle O'Neal

Yield 1 serving

Number Of Ingredients 8

onion, tops, bottoms, and skins
celery, tops and bottoms
1 cup carrot, tops, bottoms, and skins
mushroom, stem
garlic, tops, bottoms, and skins
potato, tops, bottoms, and skins
parsley, stems
water, as needed

Steps:

  • Remove the tops/bottoms/skins/stems from any vegetables you are preparing (avoid vegetables like Brussels sprouts, broccoli, or cauliflower as they will add a bitter taste to your stock) and place them in a ziplock bag - they can stay frozen up to 6 months.
  • Note: You can add many other vegetable scraps (think sweet!) - i.e. corn cobs, winter squash, zucchini, and other squash, beet greens, fennel, chard, lettuce, parsnips, green beans, pea pods, bell peppers, eggplant, mushrooms, asparagus, and herbs like dill, thyme, parsley, cilantro, and basil.
  • Continue like this until bag is full.
  • Dump bag into pot and fill ¾ of the pot (or until scraps just start to float) with water.
  • Bring water to a boil and then let it simmer for at least 30 minutes.
  • Strain water out of stock.
  • Refrigerate stock up to 4 days, or freeze up to 3 months.
  • Enjoy!

Nutrition Facts : Calories 41 calories, Carbohydrate 9 grams, Fat 0 grams, Fiber 3 grams, Protein 0 grams, Sugar 4 grams

VEGETABLE SCRAP STOCK



Vegetable Scrap Stock image

This recipe can easily be doubled or even quadrupled, just keep the scrap mixture evenly divided between the 2 groups. While the Parmesan rind is purely optional, it adds wonderful, cheesy depth to the flavor.

Provided by Jill Lightner

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 1h5m

Yield 4

Number Of Ingredients 11

1 cup carrot scraps
1 cup onion scraps
2 cloves garlic
2 teaspoons olive oil
1 sprig fresh thyme
1 bay leaf
¼ teaspoon peppercorns
1 quart water
½ teaspoon salt
1 splash white wine
2-inch Parmesan cheese rind (optional)

Steps:

  • Coarsely chop carrot and onion scraps into 1-inch pieces. Peel garlic cloves and smash lightly with the flat side of a large knife, so the cloves are cracked and somewhat flattened.
  • Heat olive oil in a 3-quart pot over medium-high heat. Add vegetable scraps, garlic, thyme, bay leaf, and peppercorns. Cook, stirring frequently, for 5 minutes.
  • Add water, salt, white wine, and cheese rind. Bring to a boil. Reduce heat to low and simmer, covered, for 30 minutes. Uncover and simmer for 15 to 20 minutes more.
  • Strain stock through a fine-mesh sieve. Use immediately, or store in the refrigerator for up to 1 week or in the freezer for up to 6 months.

Nutrition Facts : Calories 66.3 calories, Carbohydrate 8.3 g, Fat 2.6 g, Fiber 2.4 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 321.7 mg, Sugar 2.8 g

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