LEMONY WHITE BEAN HUMMUS
I came up with this recipe after wanting hummus, but not having chickpeas or tahini in the house. This is lemony, creamy, and really good for you! Try with pita bread or raw vegetables. Also good on a tortilla with chopped red bell pepper and olives.
Provided by Gina Izzy Shores
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 5m
Yield 6
Number Of Ingredients 7
Steps:
- Combine beans, sour cream, lemon juice, olive oil, cumin, salt, and pepper in the bowl of a food processor; mix until smooth.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 18.1 g, Cholesterol 3.3 mg, Fat 2.6 g, Fiber 3.5 g, Protein 6.6 g, SaturatedFat 0.4 g, Sodium 230.1 mg, Sugar 2.1 g
VEGETABLES ON ROSEMARY SKEWERS WITH WHITE-BEAN HUMMUS
When the heat is on, veg out with this easy meal. With farmers' markets sprouting up everywhere, it's easy to feast on good veggies. How to prepare all that produce? Serve it on skewers with a side of hummus, says Daniel Orr, executive chef of Guastavino's in New York City. Not only are the vegetables healthy, but the creamy bean dip boasts plenty of protein, some heart-helping monounsaturated fat and rosemary for an added antioxidant punch.
Yield Makes 4 servings
Number Of Ingredients 23
Steps:
- Blanch cut-up veggies in boiling salted water; cool under cold water and thread on skewers. Brown on grill or under broiler. For dressing, mix oil, lemon juice, red pepper, and garlic; season with salt and drizzle over veggies. For hummus, blend ingredients; season with salt, pepper, and bottled hot sauce. Serve each person 2 skewers with 1/2 cup hummus.
WHITE BEAN HUMMUS
Steps:
- *To cook the dried beans, soak them overnight in plenty of water. Drain, put them in a pot, and cover them with fresh water by 1-inch. Bring them to a boil, lower the heat, and simmer until they are tender, about 30 to 40 minutes.
- Put the beans into the bowl of a food processor. Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil. Process until smooth and thick.
WHITE BEAN CRANBERRY HUMMUS RECIPE BY TASTY
Here's what you need: cannelloni bean, tahini, lemon, dried cranberry, fresh rosemary, olive oil, salt, water, sweet cracker
Provided by Tasty
Categories Appetizers
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine all ingredients in a food processor.
- Blend until smooth adding small amounts of oil and water until desired consistency is achieved.
- Add extra olive oil, dried cranberry, and a sprig of rosemary to garnish!
- Eat with sweet crackers or fresh vegetables.
- Enjoy!
Nutrition Facts : Calories 204 calories, Carbohydrate 25 grams, Fat 25 grams, Fiber 5 grams, Protein 7 grams, Sugar 6 grams
ROSEMARY SKEWERS
My picture came out wonky for some reason, but trust me when I say these are BEAUTIFUL! And of course, they taste amazing!! Super easy, though it does take some time for assembly. These need to sit in the fridge overnight to allow the rosemary flavor to infuse into the rest of the ingredients. Note: My picture shows regular black olives with un-marinated mozzarella "pearls," but I've found that marinated mixed olives (from the antipasto bar at most grocery stores) and the larger, marinated mozzarella balls (appx 1-inch in diameter) provide much better flavor! Recipe yield and prep time is approximate.
Provided by Robyns Cookin
Categories Low Protein
Time 30m
Yield 15 , 15 serving(s)
Number Of Ingredients 6
Steps:
- PREPARATION:.
- Strip the rosemary leaves from the stems, except for about one inch at the top.
- Roughly chop a couple tablespoons of the leaves and set aside. Store the remaining leaves in the freezer for another use.
- Poke a toothpick through the sides of the olives (for easier assembly); depending on how strong / thick your rosemary skewers are, you may need to do the same for the artichoke hearts and/or mozzarella balls.
- Cut each mozzarella ball in half.
- Cut each piece of salami in half.
- ASSEMBLY:.
- Thread the rosemary in the following order: olive, half mozzarella ball, half salami folded in half, artichoke heart, half salami folded in half, half mozzarella ball, olive.
- Sprinkle with the chopped rosemary.
- Cover and let sit overnight (or at least several hours).
- Just before serving, drizzle a bit of vinaigrette over top. (If you pour it on too soon, the mozzarella will absorb the color of the vinegar and won't be pretty.).
Nutrition Facts : Calories 59.9, Fat 2.7, SaturatedFat 1.3, Sodium 11.9, Carbohydrate 9.5, Fiber 6.5, Protein 1.5
WHITE BEANS WITH ROSEMARY AND GARLIC
Steps:
- Soak overnight in 4 cups water: 1 cup dried white beans (cannellini, white runner, Great Northern, navy, and so on).
- Drain and transfer to a heavy pot. Add water to cover by 2 inches. Bring to a boil. Lower the heat and skim off any foam. Simmer gently for 2 hours or so, until the beans are tender. Add more water if necessary during the cooking. Season to taste with: Salt.
- In a heavy-bottomed saucepan or skillet, warm over low heat: 1/4 cup extra-virgin olive oil.
- Add: 4 garlic cloves, coarsely chopped, 1 teaspoon coarsely chopped rosemary leaves.
- Cook just until the garlic is soft, about 2 minutes. Stir into the beans, taste for salt, and adjust as needed. Let the dish sit for a few minutes before serving to allow the flavors to marry.
- Variation
- Leaves of either sage or winter or summer savory are delicious substitutes for rosemary.
More about "vegetables on rosemary skewers with white bean hummus recipes"
ROASTED GARLIC, ROSEMARY & WHITE BEAN HUMMUS
From gimmesomeoven.com
WHITE BEAN AND ROSEMARY HUMMUS - LIFE'S AMBROSIA
From lifesambrosia.com
ULTRA CREAMY WHITE BEAN HUMMUS RECIPE - THE …
From themediterraneandish.com
VEGETABLES ON ROSEMARY SKEWERS WITH WHITE-BEAN …
From pinterest.com
VEGETABLES ON ROSEMARY SKEWERS WITH WHITE-BEAN …
From self.com
Servings 4Calories 538 per servingEstimated Reading Time 50 secs
VEGETABLES ON ROSEMARY SKEWERS WITH WHITE BEAN …
From tfrecipes.com
WHITE BEAN HUMMUS WITH CRANBERRY - A CEDAR SPOON
From acedarspoon.com
EASY RECIPE ROSEMARY LAMB SKEWERS WITH HUMMUS RECIPE
From sharerecipe.net
ROSEMARY AND JALAPEñO WHITE BEAN HUMMUS - SPICY GELATO KITCHEN
From spicygelato.kitchen
ROASTED GARLIC AND WHITE BEAN HUMMUS - VEGAN APPETIZER
From cookieandkate.com
CHICKEN SKEWERS WITH BROAD BEAN HUMMUS RECIPES
From tfrecipes.com
ROASTED VEGETABLE TOASTS WITH WHITE BEAN HUMMUS - RECIPES
From pamperedchef.ca
WHITE BEAN AND ROSEMARY HUMMUS - MSBITES
From msbites.com
10 BEST VEGETABLE SKEWERS APPETIZERS RECIPES | YUMMLY
From yummly.com
GRILLED ROSEMARY SHRIMP SKEWERS WITH GRILLED VEGETABLES AND …
From colavitarecipes.com
TOP 10: ROSEMARY SKEWER RECIPES - RAINBOW DELICIOUS
From rainbowdelicious.com
20 AWARD-WINNING HEALTHY APPETIZER RECIPES | VEGETABLE KABOBS, …
From pinterest.co.uk
WHITE BEAN HUMMUS | LEITE'S CULINARIA
From leitesculinaria.com
MARINATED SUMMER VEGETABLES GRILLED ON ROSEMARY SKEWERS
From williams-sonoma.com
WHITE BEAN HUMMUS – ROSEMARY AND THE GOAT
From rosemaryandthegoat.com
WHITE BEAN ROSEMARY HUMMUS RECIPE - NEW RECIPES
From newrecipes48.blogspot.com
ROSEMARY WHITE BEAN HUMMUS (WITH ROSEMARY GARLIC PITA CHIPS)
From myorganizedchaos.net
ROSEMARY LAMB SKEWERS WITH A WHITE BEAN AND TOMATO RAGU'
From emerils.com
ROSEMARY WHITE BEAN HUMMUS RECIPE | CDKITCHEN.COM
From cdkitchen.com
EASY WHITE BEAN PEA HUMMUS RECIPE - LE SUEUR BRAND PREMIUM …
From lesueurvegetables.com
WHITE BEAN HUMMUS WITH CRANBERRIES - DIZZY BUSY AND HUNGRY!
From dizzybusyandhungry.com
ROSEMARY SKEWERED VEGETABLE KABOBS | HAMILTONBEACH.CA
From hamiltonbeach.ca
ROASTED CARROT, ROSEMARY, WHITE BEAN HUMMUS RECIPE
From food.ndtv.com
THE BEST DAMN WHITE BEAN HUMMUS • A SIMPLE PANTRY
From asimplepantry.com
EASY WHITE BEAN HUMMUS - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
WHITE BEAN HUMMUS WITH ROSEMARY VEGETABLE SKEWERS
From pinterest.com
WHITE BEAN ROSEMARY HUMMUS - VEBA RESOURCE CENTER
From vebaresourcecenter.com
ROSEMARY SKEWERED VEGETABLE KABOBS | HAMILTONBEACH.COM
From hamiltonbeach.com
ROSEMARY LEMON CHICKEN SKEWERS WITH DIJON MAYONNAISE - TORI …
From toriavey.com
ROSEMARY AND GARLIC WHITE BEANS | GOOD IN THE SIMPLE
From goodinthesimple.com
WHITE BEAN AND BEET HUMMUS - ALL WAYS DELICIOUS
From allwaysdelicious.com
STEPF'S ROSEMARY-GARLIC WHITE BEAN HUMMUS RECIPE
From recipes.sparkpeople.com
GRILLED ROSEMARY SHRIMP SKEWERS WITH GRILLED VEGETABLES AND …
From colavitarecipes.com
TUSCAN-STYLE ROASTED SUMMER VEGETABLES ON ROSEMARY SKEWERS …
From fornobravo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love