VEGETARIAN CABBAGE PLUS CASSEROLE
I am trying out several of the ready made vegetarian meat substitutes and this casserole is a result of my trial by fire! Play with the ingredients add more heat, garlic or whatever your favorite herbs and spices are. I look at this recipe as a stepping stone to other recipes.The fried onions that I use in the recipe for the topping are the prepared ones - One brand is French's but you may also buy them in Oriental markets as fried red onions
Provided by Bergy
Categories Vegetable
Time 1h15m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Place half the cabbage on the bottom of a lightly greased casserole dish.
- Mix the garlic with the ground round.
- Then layer the veggie ground round, rice,carrot,onion, mushroom, remaining half of the cabbage.
- Top with the tomato/salsa.
- Cover and bake in 350 oven for 1 hour.
- Top with the fried onions and serve.
Nutrition Facts : Calories 422.9, Fat 5.9, SaturatedFat 0.8, Sodium 716, Carbohydrate 71.6, Fiber 9.5, Sugar 11.2, Protein 22.4
VEGETARIAN UN-STUFFED CABBAGE CASSEROLE
This recipe is based on my mother's stuffed cabbage recipe. Adapted to be vegetarian and less time consuming, it's made as a casserole.Sept 2012-updated to be vegan.
Provided by Barb 3663
Categories Brown Rice
Time 2h
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Sauté onion until translucent mix with rice.Set aside.
- Chop the cabbage and brown it in a frying pan.
- Mix tomato paste,vinegar, water, maple syrup.
- Spray a large baking pan with non-stick spray. Spread 1/2 of the fried cabbage.
- Spread the rice mixture on top of the cabbage.
- Top with remaining cabbage.
- Spread tomato mixture on top.
- Bake at 400°F for 1 hour.
Nutrition Facts : Calories 168.1, Fat 0.8, SaturatedFat 0.2, Sodium 355.7, Carbohydrate 37.8, Fiber 5, Sugar 16.1, Protein 4.5
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