Vegetarian Chilean Empanadas Recipes

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VEGETARIAN EMPANADAS WITH BLACK BEANS AND CORN



Vegetarian Empanadas With Black Beans and Corn image

Try this recipe for savory empanadas with a delicious filling of black beans, corn, and cheese, seasoned with cilantro, cumin, and chile pepper.

Provided by Marian Blazes

Categories     Appetizer     Lunch

Time 3h55m

Yield 40

Number Of Ingredients 27

For the Empanada Dough
4 cups flour
1 1/2 teaspoons salt (or to taste)
3 tablespoons sugar
2 tablespoons butter (chilled)
12 tablespoons lard (or vegetable shortening, chilled)
2 egg yolks
3/4 to 1 cup water
For the Filling
1/2 cup golden raisins
3 tablespoons vegetable oil
1 small onion (finely chopped)
1 teaspoon cumin
1/2 teaspoon garlic salt
Optional: 2 teaspoons aji panca paste
1 medium tomato (seeded and diced)
5 to 6 scallions (finely chopped)
1 tablespoon sugar
1 (15 1/2-ounce) can black beans (drained)
2 cups corn kernels (frozen)
1/2 lime (juiced)
4 ounces farmers cheese (cut into 1/4-inch cubes)
4 ounces pepper jack cheese (cut into cubes)
1/4 cup fresh cilantro (chopped)
For Assembly
1 egg (beaten)
Powdered sugar (for dusting)

Steps:

  • Gather the ingredients.
  • Sift the flour into a bowl. Stir in the sugar and 1 teaspoon salt.
  • Blend the lard (or shortening) and butter into the flour mixture with a pastry cutter, or with two knives, until fairly well blended.
  • Whisk the egg yolks with 3/4 cups water.
  • Stir in the water-egg mixture, a little bit at a time, until the dough starts to come together smoothly.
  • Keep kneading the dough, adding more of the water-egg mixture as needed (you may need a few tablespoons extra of water), until the dough is smooth. The dough will seem a bit shaggy until it has thoroughly chilled. Taste for salt and add more if needed.
  • Cover the dough with plastic wrap and refrigerate for about one hour.
  • Gather the ingredients.
  • Pour boiling water over the golden raisins and let soak for 10 minutes, then drain. Set aside.
  • Add the vegetable oil to a heavy skillet and place over medium heat. Add the chopped onions, aji paste, cumin, and garlic salt and sauté until the onions are very soft and translucent, about 5 to 8 minutes.
  • Add the chopped tomatoes, the scallions, and the sugar and sauté, stirring, for about 5 minutes more, or until excess liquid has cooked away and tomatoes are beginning to stick to the pan.
  • Add the black beans and sauté, until excess liquid is cooked away, about 5 minutes.
  • Add the corn, raisins, and lime juice, and cook for 5 minutes more.
  • Remove mixture from heat and scrape into a heatproof bowl.
  • Let cool to room temperature, then stir in the cheese cubes and the cilantro. Chill mixture for 2 hours, or overnight.
  • Gather the ingredients. Preheat oven to 375 F.
  • Divide the dough into 20 pieces for large empanadas or about 40 pieces for small, appetizer-size empanadas.
  • Roll each piece of dough into a circle about 1/4-inch thick. (Circles will be about 6 inches in diameter for the larger empanadas and about 3 1/2 inches for the smaller ones).
  • Place 1 heaping tablespoon of filling in the middle of each circle of dough (1 teaspoon for small empanadas).
  • Fold the dough over the filling to make a semicircle. Press the edges together firmly to seal.
  • Fold the edge over itself and crimp decoratively.
  • Transfer to a parchment-lined baking sheet and brush the empanadas generously with the beaten egg.
  • Bake for about 20 minutes, or until puffed and golden brown.
  • Let cool and dust with powdered sugar.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 157 kcal, Carbohydrate 19 g, Cholesterol 27 mg, Fiber 1 g, Protein 4 g, SaturatedFat 3 g, Sodium 169 mg, Sugar 6 g, Fat 7 g, ServingSize 20 to 40 servings, UnsaturatedFat 0 g

CHILEAN EMPANADA



Chilean Empanada image

My mother is from Chile and these have been a staple of our household for years. I have searched and searched and never seem to find the right one, so here is our family favorite. My mom likes to sprinkle sugar on hers. I prefer a little mustard to dip it in. We all have our own cravings. This recipe makes about a dozen large empanadas, depending on the size.

Provided by Alicia Moore Lutz

Categories     World Cuisine Recipes     Latin American     South American     Chilean

Time 1h10m

Yield 12

Number Of Ingredients 18

1 tablespoon butter
1 large onion, chopped
1 teaspoon minced garlic
1 teaspoon dried oregano
1 teaspoon cumin
½ teaspoon salt
½ teaspoon ground black pepper
1 pound ground pork
3 hard-cooked eggs, chopped
1 cup raisins
1 cup chopped black olives
1 cup water
1 teaspoon cornstarch
1 cup lukewarm milk
1 cup shortening, melted
5 cups all-purpose flour
2 teaspoons salt
2 eggs, beaten

Steps:

  • Melt the butter in a large skillet over medium heat; cook the onion, garlic, oregano, cumin, salt, and pepper in the melted butter until the onion is golden brown, 5 to 7 minutes. Add the ground pork and cook until completely browned, 7 to 10 minutes more; drain the fat from the skillet. Stir the eggs, raisins, and olives into the mixture. Whisk the water and cornstarch together in a small bowl; pour into the skillet and stir until the liquid thickens. Remove from heat and set aside.
  • Whisk the milk and melted shortening together in a bowl until evenly blended. Stir the flour and salt together in a separate large bowl. Pour the wet mixture into the dry and whisk until well mixed into a dough. Set aside to rest for 10 minutes.
  • Preheat an oven to 400 degrees F (200 degrees C).
  • Place the dough onto a lightly-floured board and roll to about 1/8-inch thick; cut into circles with a round cookie cutter or glass. Drop equal portions of the pork mixture into the center of each circle. Fold each circle in half and press edges with a fork to seal. Brush the tops of the empanadas with beaten egg.
  • Bake in the preheated oven until golden brown, about 25 minutes.

Nutrition Facts : Calories 530.2 calories, Carbohydrate 54.2 g, Cholesterol 112.7 mg, Fat 27.9 g, Fiber 2.6 g, Protein 16.1 g, SaturatedFat 8.1 g, Sodium 653.3 mg, Sugar 10 g

VEGETARIAN CHILEAN EMPANADAS



Vegetarian Chilean Empanadas image

Adapted from one of my favorites, recipe 131090, utilizing #453037 for my meat substitute. The latter is an olive-mushroom-lentil burger recipe which I've found to be a great substitute for ground beef in a number of recipes, including tacos, chili, and burgers. Can easily be veganized by using a cheese substitute and making your own biscuits, and using water to seal the edges instead of egg wash.

Provided by giani23

Categories     Savory Pies

Time 1h

Yield 1 empanada, 24 serving(s)

Number Of Ingredients 19

1 teaspoon coconut oil
1 medium yellow onion, diced medium
1 bell pepper, chopped
1 lb mushroom, coarsely chopped
1 tablespoon minced garlic
1 teaspoon black pepper
3 teaspoons allspice
2 teaspoons cumin
1/4 teaspoon cayenne pepper
1 tablespoon flour
2 cups black beans
1 cup olive, pitted
2 cups cooked lentils
2 tablespoons red wine vinegar
1 cup raisins
1 tablespoon cilantro, chopped
1 cup shredded monterey jack cheese
24 refrigerated biscuits
1 cup egg wash

Steps:

  • Preheat oven to 375. In a large skillet, sauté the onions and peppers in the oil on medium-low for 2 minutes or until the onions soften, and add the garlic and fry another minute. Add the mushrooms and spices, and continue to fry until mushrooms soften 2-3 minutes.
  • While this is cooking, pulse the olives and beans in a processor to the consistency of finely ground meat, and add to the mixture. Add the lentils and raisins. Add a little flour, as needed to absorb the moisture released by the mushrooms, and finish off with the vinegar, cheese and cilantro. Turn off heat.
  • Roll out the biscuits into thin rounds, top with a rounded tablespoon of the mixture, moisten the edges with egg, fold over and press the edges together with a fork, and brush the tops again with egg. Bake for 15-20 minutes until golden brown.

Nutrition Facts : Calories 187.3, Fat 6.6, SaturatedFat 2.2, Cholesterol 4.5, Sodium 361.1, Carbohydrate 26.4, Fiber 3.7, Sugar 6.8, Protein 6.9

VEGETARIAN EMPANADAS THREE WAYS



Vegetarian Empanadas Three Ways image

Veggie empanadas are much easier to make than you'd think. In this easy recipe, choose from three different vegetarian empanada fillings to create delicious, hot and flaky pastries. The recipe relies on using pre made empanada dough which simplifies the recipe.

Provided by Lyn Croyle

Categories     Appetizer     Snack

Time 50m

Number Of Ingredients 20

10 - 12 empanada dough disks
Soy or almond milk to brush on top
1 teaspoon olive oil
¼ cup onions (diced)
3 cloves garlic (minced)
10 cups fresh spinach leaves (loosely packed and chopped)
½ cup artichoke hearts (chopped)
½ teaspoon nutmeg
¼ cup parmesan cheese (optional)
1 teaspoon coconut oil
¼ cup onions (diced)
¼ cup red bell pepper
1 jalapeno pepper (diced small)
1 tablespoon tomato paste
1 can black beans (drained)
2 tablespoons cilantro (chopped)
1 cup white corn
1 cup queso fresco (crumbled or diced small)
¼ cup diced green onions
Powdered sugar for dusting over the top (optional)

Steps:

  • Choose the filling for your empanadas. Each recipe for filling above will make one batch of 10-12 empanadas.
  • Make the filling using the instructions designated below for your choice.
  • Heat oil in a skillet. When hot add onions and garlic and saute until tender. Add spinach and cook until spinach is wilted. Add the artichokes and nutmeg and cook for an additional 1-2 minutes. Remove from heat, stir in parmesan cheese and allow the mixture to cool slightly before assembling empanadas
  • Heat oil in a skillet. When hot add onions and garlic and saute 2-3 minutes. Add jalapeno peppers and cook until all the veggies are soft. Add the tomato paste and beans and cook for an additional 1-2 minutes. Remove from heat and stir in cilantro.
  • In a small bowl, mix together the corn, cheese and diced green onions.
  • Preheat the oven to 400° F.
  • Lay the disks out on a lightly floured work surface.
  • Place a heaping tablespoon of the filling into the center of the dough circle.
  • Dampen the edges of the circle with water and fold in half to create a half moon shape.
  • Use a fork to press the edges closed.
  • Place each empanada onto a baking sheet with about 1 ½ inch of space in between.
  • Repeat with the remaining empanada dough and filling to make all 10 empanadas.
  • Brush the tops of the empanadas with plant-based milk. Place into the oven and cook for 15-20 minutes or until the pastry puffs up and golden brown.

Nutrition Facts : ServingSize 1 piece, Calories 140 kcal, Carbohydrate 23 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 341 mg, Fiber 2 g, Sugar 1 g

VEGGIE EMPANADA



Veggie Empanada image

Provided by Food Network

Categories     main-dish

Time 2h55m

Yield 10 to 12 empanadas

Number Of Ingredients 25

1/2 cup vegetable shortening
2 pounds onions, diced
1 1/2 tablespoons chopped shallots
1 tablespoon chopped garlic
2 tablespoons tomato sauce
1 tablespoon tomato paste
3 tablespoons chopped mixed green and red peppers
1 1/2 tablespoons chopped fresh parsley leaves
2 tablespoons chardonnay wine
1 tablespoon vegetable stock
4 ounces portobello mushrooms, chopped
4 ounces carrots, diced
4 ounces green zucchini, diced
4 ounces yellow squash, diced
8 ounces broccoli, diced
8 ounces mixed vegetables
8 ounces chopped fresh spinach
8 ounces creamed corn
1 1/2 teaspoons crushed red pepper flakes
1 1/2 teaspoons paprika
1 1/2 teaspoons dried oregano
1 1/2 teaspoons Cajun seasoning
Salt and pepper
12 Empanada dough disks
2 large egg yolks, beaten

Steps:

  • In a large pot, over medium heat, melt the vegetable shortening. Add the onions, shallots, and garlic and cook until they are soft but not browned.
  • Lower the heat and add the tomato sauce, tomato paste, chopped mixed green and red peppers, parsley, wine, stock, and mushrooms.
  • Bring a large pot of water to the boil. Add the carrots, zucchini, squash, and broccoli and cook until the vegetables are al dente. Add the mixed vegetables and spinach and heat through. Drain the vegetables and put them into an ice bath. When cool, drain well.
  • Put the vegetables back into the pot along with the creamed corn. Mix in the red pepper flakes, paprika, oregano, Cajun seasoning, and salt and pepper, to taste. Refrigerate for at least 2 hours.
  • Preheat the oven to 375 degrees F. Line a cookie sheet with parchment paper.
  • Place 1/4 cup vegetable mixture on the middle of each empanada dough disk. Avoid reaching the edges with the filling because oiliness will prevent good sealing. Slightly wet the edges, fold in half, and stick edges together. The shape should resemble a half-moon. Seal by pinching the edge between your thumb and index finger to make a curl about 5 or 6 times. Other sealing procedures like pinching without curling or using a fork to seal will not prevent the juices from leaking.
  • Place the finished empanadas on the cookie sheet and brush them with the egg yolk. Cook until they are golden brown, about 25 to 30 minutes.

CHILEAN BEEF AND OLIVE EMPANADAS



Chilean Beef and Olive Empanadas image

Lorain is known as the International City, because people came from all over the world to work. During the summer, the city hosts a festival to celebrate the diverse community. One year, I got to help my Chilean friend's mom prepare these for the festival. They bring back happy memories! -Kristyne Mcdougle, Lorain, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 20 servings.

Number Of Ingredients 12

1 pound ground beef
1/2 large onion, finely chopped
3 hard-boiled large eggs, chopped
1/3 cup chopped pitted green olives
1 tablespoon ground cumin
1 tablespoon chili powder
1 teaspoon smoked paprika
1 teaspoon salt
1/2 teaspoon pepper
2 packages (14 ounces each) frozen empanada dough discs, thawed
1 large egg, beaten
Salsa Verde, optional

Steps:

  • Preheat oven to 400°. In a large skillet, cook beef and onion over medium heat until beef is no longer pink and onion is tender, 6-8 minutes, breaking up beef other into crumbles; do not drain. Stir in hard-boiled eggs, olives and spices; heat through. Remove from the heat., Brush beaten egg over edges of dough circles. Place 3 tablespoons filling on 1 side. Fold dough over filling. Crimp edges and press to seal. Place on parchment-lined baking sheets. Brush tops with remaining beaten egg. Refrigerate for 15 minutes., Bake until golden brown, 20-25 minutes; serve warm with salsa, if desired.

Nutrition Facts : Calories 184 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 338mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 1g fiber), Protein 9g protein.

CHILEAN EMPANADAS



Chilean Empanadas image

I grew up next to a woman from chile. She would make great empanadas!! This recipe is very close to hers! Very tasty and different! This is an easy recipe in that it uses refrigerated biscuits instead of a homemade dough.

Provided by Charmie777

Categories     Savory Pies

Time 45m

Yield 20 empanadas

Number Of Ingredients 15

1 tablespoon olive oil
1/2 lb lean ground beef
1/2 green bell pepper, chopped
2 tablespoons chopped garlic
1/3 cup raisins, chopped
1/4 cup pimento stuffed olive, chopped
1 1/2 tablespoons red wine vinegar
1 tablespoon flour
1 3/4 teaspoons allspice
1 teaspoon cumin
1/4 teaspoon cayenne pepper
1 cup monterey jack cheese, grated
1/3 cup cilantro, chopped
2 (12 ounce) packages refrigerated buttermilk biscuits
1 egg, beaten with 1 tablespoon water

Steps:

  • Heat oil in heavy skillet over medium heat.
  • Add beef, bell pepper and garlic.
  • Cook until beef loses its pink color and vegetables begin to soften, about 6 minutes.
  • Add raisins and next 6 ingredients and cook until mixture is thick, about 5 minutes.
  • Season to taste with salt and pepper.
  • Mix in cheese and cilantro.
  • Preheat oven to 375º.
  • Roll out one biscuit on lightly floured surface to 4-inch circle.
  • Brush half the dough with egg wash.
  • Place 1 rounded tablespoon filling on dough.
  • Fold over to crate half circle; press edges to seal.
  • Using fork, crimp edges.
  • Place on large baking sheet.
  • Brush with egg wash.
  • Bake until golden brown, about 12 minutes.

Nutrition Facts : Calories 172, Fat 8.5, SaturatedFat 2.9, Cholesterol 22, Sodium 382.8, Carbohydrate 17.6, Fiber 0.5, Sugar 4.1, Protein 6.5

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