VEGAN MUSHROOM BOLOGNESE
This Bolognese sauce recipe is adapted from Marcella Hazan's Essentials of Classic Italian Cooking. We swap out the beef and pork for button mushrooms to keep this traditional comfort food vegan yet weighty with umami flavor. And while some recipes call for red wine, this recipe sticks with Hazan's white wine selection.
Provided by Paul Greenberg
Categories Healthy Vegan Recipes
Time 1h
Number Of Ingredients 13
Steps:
- Put half the mushrooms in a food processor and pulse until roughly minced. Chop the remaining mushrooms into 1/4-inch pieces.
- Heat oil in a large heavy pot over medium heat. Add onion; cook, stirring frequently, until translucent. Add carrots and celery; cook, stirring, until softened, 3 to 4 minutes. Add the minced and chopped mushrooms and salt; cook, stirring, until the mushrooms start to release their juices. Add oat milk; cook, stirring, until it evaporates. Stir in nutmeg. Add wine; cook, stirring, until it evaporates. Add tomatoes and bring to a boil.
- Lower the heat to maintain a low simmer; cook for 45 minutes, stirring occasionally. (If the sauce looks dry, add boiling water, 1/4 cup at a time.)
- Meanwhile, bring a large pot of water to a boil. Cook pasta according to package directions; drain. Serve the pasta topped with the sauce and garnished with Parmesan, if desired.
Nutrition Facts : Calories 392.6 calories, Carbohydrate 63 g, Fat 10.2 g, Fiber 9.6 g, Protein 14.4 g, SaturatedFat 1.5 g, Sodium 190.8 mg, Sugar 8.2 g
MUSHROOM BOLOGNESE
How about starting Monday with a rustic and comforting yet vegetarian pasta dinner with meatless Mushroom Bolognese?! Vegetarian version of traditional Meat Bolognese made with tomato sauce, mushrooms, and aromatics. In this mushroom version, I used two kinds of fresh mushrooms - white button and earthy crimini which make meaty vegetarian Bolognese Sauce. Coat in Spaghetti for a delicious all-veggie family pasta dinner. I love the comfort of a slow cooked and hearty bolognese for a cold/breezy weeknight dinner. As much as I love meat version, vegetarian bolognese with mushrooms holds special place in my recipe repertoire for meatless weekday dinners. I'm sure you all know we have many days in week when we don't eat meat?! For those days, I love re-creating vegetarian version of recipes with lots of fresh ingredients, and bold flavors to enjoy a flavorful weeknight dinner no matter if we eating meat or not. Squash Lo Mein, Cauliflower Pasta Puttanesca are perfect examples of that.. So, today I thought to share with you my vegetarian, mushroom bolognese sauce pasta recipe which I'm bringing to you in collaboration with Prego Farmers' Market® Sauces. Traditional bolognese sauce is slow cooked Italian pasta sauce made with meat, tomato sauce, aromatics, and herbs. In mushroom version, I used two kinds of fresh mushrooms - white button and earthy crimini. To make mushroom flavor more pronounced, I also added one ounce of dried mushroom stir-fry mix. On my recent visit to Walmart to buy ingredients for Mushroom Bolognese... I picked Prego Farmers' Market® Tomato & Basil sauce, my favorite collection of mushrooms - white, crimini, and dried stir-fry mix, with yellow onion, celery, carrot (mirepoix), thyme, and oregano. I also grabbed a package of fettuccine to complete my Italian pasta dinner grocery.Prego Farmers' Market® Sauces uses ingredients that are picked at peek which gives them wonderful vibrant flavor. Tomato & Basil really won my with amazing fruity tomato flavor. Sauce was not overly sweet and tasted like being made with good quality tomatoes and basil. In one line, it is a kinda sauce which I will love to use for every-day pasta dinner. You know, some olive oil, garlic, oregano, and this marinara sauce in pan for 5 minutes... then over a bowl of fettuccine... means dinner is ready!But today I was in mood of a comforting vegetarian bolognese sauce pasta... and this tomato & basil worked as perfect flavorful base for pasta sauce I had envisioned.The base of mushroom bolognese or any bolognese is aromatics i.e. classic Italian mirepoix of diced onion, carrots, and celery. You will be surprised how much flavor these three humble fresh ingredients give to the this sauce. Important thing is to just cook them until soft and not let them caramelize or these will make pasta sauce sweet.To mimic the texture of traditional bolognese sauce, I dice the mushrooms very small almost same size as diced carrots and celery. I even dice the re-hydrated mushrooms. The small size mushrooms cook faster, and cook well with tomato sauce and wine for same minced bolognese texture. When I don't want to spend time small chopping fresh mushrooms, I often pulse the rough chopped mushrooms in food processor. In-fact, I even sometimes pulse the aromatics in food processor. Juts making sure to keep texture little chunky and not pureed works beautifully for ragu or bolognese kind of pasta sauces.If you are looking for a more vegetable-forward version of pasta bolognese ... you can also add diced zucchini or roasted eggplant while cooking mushrooms. Just make sure to chop veggies same size so to cook evenly. Once veggies are cooked, I fortify the base with Prego's Tomato & Basil sauce and red wine. At this time, I also add the reserved soaking liquid from dried mushrooms to add more depth of flavor. Other than being a flavorful robust tomato sauce... I also like Tomato & Basil sauce for good flavor of basil. In winter days when basil is not readily available... a good quality tomato sauce with basil completes the Italian herb trio that gives distinct Italian-style flavor to bolognese pasta sauce - i.e. trio of thyme, oregano, and basil.When I'm cooking mushroom bolognese for weeknight dinner... I cook past as pasta (mostly fettuccine or spaghetti) as per package directions. When I ready the sauce over weekend... I just cook pasta sauce up to step - 4 and refrigerate it. This reduces a 30 minutes recipe to just 12 minutes. I mean, just cook fresh pasta, re-heat bolognese pasta sauce, add some Parmesan cheese and dinner is ready!Look at the pictures! Does this remind you of hearty bowl of pasta bolognese or what?! Only difference is that is vegetarian, loaded with three kinds of mushrooms, herbs and a flavorful tomato & basil sauce. #PickedAtPeakIf your family loves mushroom and love enjoying pasta for weeknight dinner?! This recipe will make your weeknight even more special! This makes me ask you, what is your favorite vegetarian version of a hearty pasta dish? Leave comment below and share with me.Wish you a wonderful week ahead. -Savita x
Provided by Savita
Categories Pasta Main Course
Time 30m
Number Of Ingredients 17
Steps:
- Add dried mushrooms to boiling 1.5 cup water and set aside. Small dice crimini and white mushrooms and set aside.
- In a wide pan, heat olive oil. Add minced garlic, diced onion, carrots and celery with thyme and oregano. Saute for 5-6 minutes or until veggies are soft but not brown.
- Drain and reserve water from soaking mushrooms. Rough chop them, add to pot with diced fresh mushrooms. Season with generous pinch or 2 of salt and black pepper. Saute until mushrooms are cooked and reduced in volume. About 6-7 minutes.
- Add marinara sauce, red wine, reserved soaking liquid and bring to boil. Reduce heat and simmer for 6-8 minutes or until alcohol from wine has evaporated and sauce has reduced by 1/4-/1/3 of original volume. Fish out sprigs of thyme. Taste and adjust salt and black pepper. Add in half of parmesan cheese and mix in.
- While sauce is cooking, bring pot of water to rolling boil. Season with salt and add fettuccine pasta. Cook as per package directions.
- Add pasta to the bolognese with remaining cheese and coat well in sauce. Sprinkle fresh parsley and serve while still hot. Enjoy!
VEGAN MUSHROOM BOLOGNESE
Try this hearty and flavorful vegan alternative to the traditional Italian Bolognese sauce. It's perfect for serving over your favorite pasta, polenta, or even zucchini noodles.
Provided by Fioa
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Heat olive oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add carrot, celery, and garlic; cook until soft, about 3 minutes. Add mushrooms; cook until tender, about 3 minutes. Pour in red wine; cook until wine has almost evaporated, about 3 minutes.
- Add tomatoes and season with salt, black pepper, sage, and bay leaves. Cook over medium-high heat and bring to a boil. Reduce heat to low and simmer, covered, about 20 minutes. Remove bay leaves and stir in basil.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 12.8 g, Fat 7.2 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 1923.1 mg, Sugar 5.8 g
VEGETARIAN MUSHROOM BOLOGNESE SAUCE RECIPE
Best ever, this vegetarian mushroom Bolognese sauce is easy, hearty and tastes like the real thing. Made with wild mushrooms, roasted peppers, eggplant (aubergine) and meaty San Marzano tomatoes.
Provided by Florentina
Categories Main Dishes
Time 1h15m
Number Of Ingredients 16
Steps:
- Preheat a large cast iron plate and roast the eggplant and bell peppers until charred all over. Transfer to a bowl, cover with plastic wrap and allow to cool.
- Once cool enough to handle remove the charred skins. Scoop the flesh of the eggplant into a bowl and transfer to a food processor. Process until a nice chunky rustic texture is achieves.
- Peel the bell peppers and add them to the bowl of a food processor. Purée until you attain a rustic texture. Refrigerate until needed.
- Rinse and slice the Mushrooms if needed, depending on the variety you use.
- In a large pot over medium flame add a lug of olive oil and the onion. Give it a good stir and add the mushrooms with a good pinch of sea salt. Cook until the moisture is almost all reduced.
- Sprinkle in the grated garlic and paprika and cook another 10 seconds or so taking good care not to burn it. Mix in the oregano and red pepper flakes. (At this point you and reserve some of the mushrooms for garnish If you like)
- Add the red wine and stir well. Simmer until reduced by half, about 5 minutes.
- Add the roasted eggplant and bell peppers to the pot together with the bay leaf and bring to a simmer.
- Use your hands to crush the tomatoes while maintaining some rustic chunks for texture.
- Stir and bring to a gentle simmer. Partially cover with a lid and cook for about 45minutes to 1 hour until the sauce had reduced to your liking.
- Meanwhile bring a large pot of water to a boil. Add a good amount of sea salt. (the water should taste like sea water). Add the Rigatoni and cook according to the directions on the box.
- Drain the pasta and toss with the sauce. Serve with the fresh herbs and reserved Mushrooms on top.
Nutrition Facts : Calories 69 kcal, Carbohydrate 12 g, Protein 2 g, Sodium 242 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
RIGATONI WITH VEGETABLE BOLOGNESE
Provided by Giada De Laurentiis
Categories side-dish
Time 45m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Place the dried mushrooms in a small bowl and cover with 1 1/2 cups very hot water. Set aside and let the mushrooms soften.
- Place the carrots, onion, bell pepper, and garlic in a food processor. Pulse the vegetables until finely chopped but still chunky. Place the olive oil in a large, heavy skillet over medium-high heat. Add the chopped vegetables, thyme, oregano, salt, and pepper and cook until tender, about 6 minutes. Strain the porcini mushrooms, reserving the porcini mushroom liquid. Add the porcini mushrooms, fresh mushrooms, and tomato paste and continue cooking, stirring to dissolve the tomato paste, until the mushrooms are softened, about 5 minutes. Add the porcini mushroom liquid and red wine. Bring the liquid to a boil, reduce the heat to low, and let the mixture simmer until the liquid is reduced by half, about 10 minutes. Add mascarpone cheese and stir just until the cheese is incorporated.
- Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta, reserving 1/2 cup of the cooking liquid and add to the vegetable mixture. Add some of the reserved pasta cooking liquid, if necessary, to moisten the sauce. Toss with Parmesan and serve.
MUSHROOM BOLOGNESE
This is an ideal dish to make whenever you're bringing both vegans and non-vegans to the table. It's delicious, feeds a crowd and looks similar to its traditional meatier counterpart but is entirely plant-based. Plus, it's light for a pasta dish, yet still filling. The combination of different mushrooms, especially the dried porcini, is delectably umami.
Provided by Food Network
Categories main-dish
Time 1h40m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Place the porcini mushrooms in a small bowl and cover with the boiling water; let stand until softened, about 10 minutes. Drain and save the liquid. Rinse the porcini and chop them.
- Meanwhile, working in batches if needed, combine the cremini mushrooms, button mushrooms and shiitake mushrooms in a food processor and pulse until finely chopped. Transfer to a large bowl. Add the onion, carrot, celery and garlic to the food processor and pulse until finely chopped. Transfer to the bowl with the mushrooms.
- Heat enough oil to generously cover the bottom of a large pot over medium-high heat. Add the chopped vegetables, thyme, rosemary, oregano, tomato paste and red pepper flakes and season with salt and pepper to taste. Cook, stirring occasionally, until caramelized, about 20 minutes.
- Add the wine, soy sauce and the porcinis and their soaking water to the pot. Cook until the wine evaporates, then add the diced tomatoes. Cover, reduce the heat to low and simmer, stirring occasionally, until the sauce is deep red in color, 30 minutes to 1 hour. Taste and adjust seasoning as needed.
- Meanwhile, bring a large pot of water to a boil and cook the pasta according to package directions until al dente. Drain, reserving 1/4 cup of the cooking water. Keep the pasta warm if the sauce is still cooking.
- Add the pasta and pasta water to the pot with the sauce and toss to combine. Divide among plates or bowls and sprinkle with nutritional yeast if using and basil. Serve and enjoy!
VEGAN BOLOGNESE WITH MUSHROOMS AND WALNUTS
Some may balk at this version of Bolognese, the classic Italian ragù, because it bypasses the meat and dairy that are traditionally integral to the dish. But this recipe is equally rich, robust and complex, owing to seared mushrooms and toasted walnuts, which are bolstered by balsamic vinegar, tomato paste, soy sauce and Marmite. A popular British sandwich spread made from concentrated yeast extract, Marmite brings salty, bitter notes to the sauce, but you can substitute a vegetable bouillon concentrate paste - or skip it entirely. Enjoy the sauce over cooked pasta or employ it in this vegetarian lasagna Bolognese.
Provided by Alexa Weibel
Categories dinner, pastas, main course
Time 1h45m
Yield About 6 cups
Number Of Ingredients 19
Steps:
- Add the chopped nuts to a large Dutch oven or heavy pot and toast over medium, stirring frequently, until they visibly sweat and become fragrant, about 5 minutes. Season with salt and pepper, transfer to a medium bowl and set aside.
- Prepare the mushrooms: Stem the shiitake mushrooms (reserve the stems another use), if using, then wipe the mushroom caps clean using damp paper towels. Chop the caps into 1/4-inch pieces. (Resist the urge to use a food processor here, which will chop the mushrooms unevenly.)
- Wipe out the pot, then heat 2 tablespoons olive oil over medium-high. Add half the mushrooms and 1/2 teaspoon fennel seeds, season generously with salt and pepper, and cook, stirring occasionally, until browned, about 6 minutes. Transfer to the bowl with the toasted walnuts, then repeat with the remaining mushrooms and the remaining 1/2 teaspoon fennel seeds. Stir the soy sauce into the mushroom mixture, then the balsamic (if using). Set aside.
- Wipe out the pot, then heat 2 tablespoons olive oil over medium. Add the onion, carrot and celery, season generously with salt and pepper, and cook, stirring occasionally, until starting to caramelize and brown at the edges, about 7 minutes. Stir in the mushroom-walnut mixture, garlic, oregano and red-pepper flakes, and stir until fragrant, 1 to 2 minutes. Stir in the tomato paste and Marmite, and cook, stirring frequently, until darkened and caramelized, 4 to 5 minutes.
- Pour in the wine and cook, stirring occasionally, until the alcohol cooks off and the liquid reduces until thick and sticky, 3 to 4 minutes.
- Add the crushed tomatoes, along with 1 cup water. Bring to a simmer over high.
- Reduce the heat to medium-low, cover and cook, stirring occasionally, until the tomatoes are cooked through and flavors meld, 30 to 40 minutes. Stir in 2 tablespoons olive oil, for richness, then season to taste with salt and pepper. (Makes about 6 cups.)
- Meanwhile, cook the pasta according to package instructions until al dente. Drain, reserving 1 1/2 cups pasta water.
- Toss the cooked pasta with the desired amount of sauce (about 3/4 cup to 1 cup per serving), adding pasta water as needed so sauce is glossy.
- Divide cooked pasta among shallow bowls and top with more sauce. Drizzle with olive oil and sprinkle with parsley or basil, if using, and serve immediately. (Leftover sauce will keep covered in the refrigerator for a few days, or frozen for up to 3 months.)
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