EASY GREEK VEGETARIAN STUFFED AUBERGINE/EGGPLANT
A healthy and hearty vegetarian meal that is so easy to prepare and full of Greek flavour too.
Provided by Karon Grieve
Categories vegetarian main
Time 50m
Number Of Ingredients 13
Steps:
- Pierce the aubergine all over with a fork and then wrap in foil and bake in the oven at 180C/350F for 30 minutes.
- Cut in half and scoop out the cooked flesh and chop up into small pieces.
- Mix the cooked aubergine flesh with all other ingredients in a bowl (omit the coriander)
- Stuff all of this back into the aubergine shells and grill for 10 minutes at high heat.
- Serve with a wedge of lemon and scattered with fresh coriander.
Nutrition Facts : Calories 219 kcal, Carbohydrate 34 g, Protein 8 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 200 mg, Fiber 9 g, Sugar 14 g, UnsaturatedFat 2 g, ServingSize 1 serving
VEGETARIAN STUFFED EGGPLANT (AUBERGINE)
I first tasted this at a friend's house several years ago. She was kind enough to give me the recipe, although I have to admit it was a gunpoint, this is one of her specialties. You can omit the cheese for a vegan dish.
Provided by Mirj2338
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Wash the eggplant well--do not peel.
- Cut each eggplant in half lengthwise.
- Scoop out centers, leaving a 1-inch shell.
- Dice eggplant pulp and reserve.
- Fill a large skillet with ½ inch of water and 1 teaspoon salt.
- Place the eggplant shells in the water, skin side up, and bring to a boil over a high flame.
- Lower the flame, cover and let simmer for 10 minutes.
- Drain the shells and put them on a baking sheet, skin side down.
- Heat oil in a large skillet and sauté the onion, green pepper, zucchini, garlic and the reserved eggplant until tender.
- Add tomato paste, sugar, seasonings, and the cooked kidney beans.
- Simmer uncovered 10 minutes longer.
- Fill shells with vegetable mixture and top with grated cheese.
- Bake for 10 minutes.
VEGGIE-STUFFED EGGPLANT
Ruby Williams writes from Bogalusa, Louisiana, "For years, I cooked for my late husband and our five children. Now it's just me and my great-grandson. This hearty and nutritious dish is one we both enjoy."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Cut eggplant in half lengthwise; remove pulp, leaving a 1/4-in.-thick shell. Cube pulp; set shells and pulp aside., In a large nonstick skillet coated with cooking spray, saute onion and garlic until onion is tender. Add the mushrooms, zucchini, red pepper and eggplant pulp; saute for 4-6 minutes or until vegetables are crisp-tender. Stir in the tomatoes, wheat germ, parsley, thyme, salt, pepper and pepper flakes; cook for 1 minute. , Divide mixture evenly between the eggplant shells; sprinkle with Parmesan cheese. Place on a baking sheet. Bake at 400° for 20-25 minutes or until shells are tender.
Nutrition Facts : Calories 186 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 363mg sodium, Carbohydrate 35g carbohydrate (16g sugars, Fiber 12g fiber), Protein 11g protein. Diabetic Exchanges
CREOLE STUFFED EGGPLANT (AUBERGINE)
I love eggplant, and am always looking for delicious new ways of preparing them. Here's an interesting recipe for stuffing the purple beauties! :)
Provided by Julesong
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F.
- Heat the butter and olive oil together in large skillet.
- Add the onion, celery, and garlic and saute over low heat until the onion is translucent.
- Add the diced bell pepper and continue to saute until the onion is golden.
- In the meantime, stem the eggplants and cut them in half lengthwise.
- With a sharp knife, score each half several times lengthwise and across, carefully removing the pulp.
- Leave a sturdy shell of about 1/4" all around.
- Chop the eggplant pulp and add it to the skillet mixture along with all the remaining ingredients except the bread crumbs.
- Add a bit of water, just enough to keep the mixture moist.
- Simmer, covered, over low heat until the eggplant is tender, stirring occasionally.
- Stir in the bread crumbs.
- Set the eggplant shells in an oiled shallow baking dish, which should be of a size that they can be securely propped up against each other.
- Stuff the eggplant shells with the sauteed mixture, then drizzle them with 2 tablespoons of melted butter apiece.
- Bake at 375 degrees F for 30-40 minutes, or until the shells are tender but not collapsed.
- Serve with a bit of grated Parmesan for garnish.
- Note: if you do not like green bell pepper, you might want to try substituting with orange, yellow, or red bell pepper.
ITALIAN-STYLE STUFFED AUBERGINES
Forget stuffed peppers and serve your veggie guests this sophisticated stuffed aubergine dish instead
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/200C fan/gas 7. Slice the aubergines in half lengthways, leaving the stem intact. Using a small knife, cut a border inside each aubergine about ½-1cm thick. Using a teaspoon, scoop out the aubergine flesh, so that you have 4 shells. Brush these with a little of the oil, season and place in a baking dish. Cover with foil and bake for 20 mins. Chop the flesh and place to one side.
- Meanwhile, add the remaining oil to a non-stick frying pan. Tip in the onion and cook until soft. Add the chopped aubergine flesh and cook through. Tip in the garlic and tomatoes and cook for 3 mins more. Stir in olives, basil, mozzarella and seasoning.
- When the aubergine shells are tender, remove from the oven and reduce heat to 200C/180C fan/gas 6. Pile stuffing into shells, sprinkle with breadcrumbs and drizzle with a little more oil. Bake for 15-20 mins, until the cheese is gooey and the breadcrumbs are golden. Serve with a green salad.
Nutrition Facts : Calories 266 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 1.17 milligram of sodium
More about "vegetarian stuffed eggplant aubergine recipes"
VEGETARIAN STUFFED AUBERGINES (EGGPLANT) WITH CHICKPEAS
From perfectlyprovence.co
Cuisine French, VegetarianCategory Main CourseServings 4Estimated Reading Time 4 mins
- Cut each aubergine in half and then score a grid into each aubergine without cutting through to the bottom or the sides. Brush with olive oil and sear with medium heat in a frying pan.
- After, place on a baking tray, salt and pepper each half and bake for 20 minutes at 420°F (215°C), then 20 minutes at 375 °F (190°C).
HOW TO MAKE EASY STUFFED EGGPLANT (AUBERGINE)
From delishably.com
Author Diana GrantEstimated Reading Time 4 mins
VEGETARIAN GREEK STUFFED EGGPLANT - THERESCIPES.INFO
From therecipes.info
IMAM BAYILDI (TURKISH STUFFED AUBERGINES) | VEGAN TURKISH RECIPE
From linsfood.com
GREEK STUFFED EGGPLANT RECIPE | EATINGWELL
From eatingwell.com
GREEK STUFFED EGGPLANT (MELITZANES PAPOUTSAKIA)
From mygreekdish.com
VEGETARIAN STUFFED EGGPLANT (AUBERGINE) - CHAMPSDIET.COM
From champsdiet.com
VEGAN AUBERGINE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
KETO GREEK STUFFED EGGPLANT - KETO & LOW CARB VEGETARIAN RECIPES
From ketovegetarianrecipes.com
VEGETARIAN STUFFED EGGPLANT - THE MEDITERRANEAN DISH
From themediterraneandish.com
MIDDLE EASTERN STUFFED AUBERGINES/EGGPLANTS - LITTLE …
From littlesunnykitchen.com
40 DELIGHTFUL VEGETARIAN EGGPLANT RECIPES (VEGETARIAN …
From hurrythefoodup.com
VEGETARIAN STUFFED EGGPLANT (EASY MEDITERRANEAN RECIPE)
From foolproofliving.com
BEST AUBERGINE RECIPES | OLIVEMAGAZINE
From olivemagazine.com
MOROCCAN QUINOA STUFFED AUBERGINE (VEGAN) – NUTRICIOUSLY
From nutriciously.com
EGGPLANT STUFFED WITH TEXTURIZED SOY SAUCE RECIPE
From easyrecipe.top
BEST 26 VEGETARIAN EGGPLANT RECIPES - CHEF'S PENCIL
From chefspencil.com
VEGETARIAN STUFFED EGGPLANT (AUBERGINE) - GLUTEN FREE RECIPES
From fooddiez.com
ROASTED STUFFED AUBERGINE (EGGPLANT) - HEALTHY VEGAN RECIPES
From happycow.net
30 EASY VEGETARIAN EGGPLANT RECIPES - THE PETITE COOK™
From thepetitecook.com
10 BEST VEGETARIAN STUFFED EGGPLANT AUBERGINE RECIPES - YUMMLY
From yummly.co.uk
MOROCCAN LENTIL STUFFED EGGPLANT | MINIMALIST BAKER RECIPES
From minimalistbaker.com
MOROCCAN SPICED STUFFED EGGPLANT | MY DARLING VEGAN
From mydarlingvegan.com
10 BEST VEGETARIAN STUFFED EGGPLANT AUBERGINE RECIPES
From foodnewsnews.com
GREEK STYLE VEGETARIAN STUFFED EGGPLANT: MELITZANES
From dimitrasdishes.com
VEGAN STUFFED EGGPLANTS RECIPE 2022 EASY RECIPE TOP
From easyrecipe.top
10 BEST VEGAN STUFFED EGGPLANT RECIPES - YUMMLY
From yummly.com
GRILLED EGGPLANT STUFFED WITH CHICKPEAS | RICARDO
From ricardocuisine.com
SPANISH STUFFED EGGPLANT RECIPE (BERENJENAS RELLENAS)
From spanishsabores.com
HEALTHY QUINOA-STUFFED EGGPLANT - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
STUFFED CURRIED AUBERGINES | JAMIE OLIVER VEGETABLE RECIPES
From jamieoliver.com
VEGAN LENTIL SHEPHERD’S PIE STUFFED EGGPLANT - MEMOIRS SO LUCIIE
From memoirssoluciie.com
MEDITERRANEAN STUFFED EGGPLANT (VEGETARIAN) - COOKING FOR MY SOUL
From cookingformysoul.com
STUFFED AUBERGINE PLATTER - AVANT-GARDE VEGAN
From avantgardevegan.com
23 DELISH VEGAN EGGPLANT RECIPES FOR DINNER (PLANT-BASED)
From thegreenloot.com
VEGAN STUFFED EGGPLANTS - EAT SOMETHING VEGAN
From eatsomethingvegan.com
VEGETARIAN STUFFED EGGPLANT (AUBERGINE) RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETARIAN STUFFED EGGPLANT RECIPE - YOUTUBE
From youtube.com
40 MOUTHWATERING VEGAN EGGPLANT RECIPES (VEGAN AUBERGINE …
From hurrythefoodup.com
VEGAN STUFFED AUBERGINES RECIPE - TESCO REAL FOOD
From realfood.tesco.com
10 BEST VEGETARIAN STUFFED EGGPLANT AUBERGINE RECIPES
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love