Veggie Loaded Turkey Lasagna Recipes

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VEGGIE-LOADED TURKEY LASAGNA



Veggie-Loaded Turkey Lasagna image

This veggie-loaded turkey lasagna is delicious, lighter on the cheese, and loaded with all kinds of vegetables. The perfect healthy dinner to feed your family!

Provided by Taesha Butler

Categories     Main Course

Number Of Ingredients 12

2 tbsp olive oil (plus more for greasing the pan)
1 cup finely chopped onion (about 1/2 large onion)
1 cup finely chopped carrot (about 1 large carrot)
3-4 cups finely chopped spinach (or kale)
2 cloves garlic (minced)
1 pound ground turkey (or chicken or beef)
2 tbsp balsamic vinegar
14 ounces crushed tomatoes (about 2 cups)
24 ounces marinara sauce (or 3 cups)
8 ounces no-boil lasagna noodles or regular lasagna noodles cooked according to directions and drained* (see notes below)
1 1/2- 2 cups shredded mozzarella cheese (or non-dairy-alternative or to taste)
salt (to taste)

Steps:

  • Preheat oven to 375℉ degrees. Grease a 9-by-13 inch baking dish with oil.
  • Add olive oil to a large saute pan set over medium heat. Add onion and carrot and cook until softened, about 3 minutes. Add spinach/kale, garlic, and a large pinch of salt. Cook until greens are wilted, 1 to 2 minutes.
  • Add ground turkey to the pan and use the back of a spoon or spatula to break up the meat and combine the veggies and meat really well. Continue to stir and break up the meat until it is fully cooked. Add vinegar and tomatoes and simmer for 2 to 3 minutes. Taste sauce and season with additional salt and pepper as needed.
  • Spread 1 ½ cups of marinara sauce in the bottom of the greased baking dish. Add a layer of lasagna noodles. Scoop half of the turkey-veggie sauce on top of the noodles and spread into an even layer. Sprinkle ½ cup cheese on top of the sauce. Make a second layer with the noodles, turkey-veggie sauce, and ½ cup cheese.
  • Place a final layer of lasagna noodles on top then spread the remaining 1 ½ cups marinara sauce over the noodles. Sprinkle the remaining ½ cup cheese over the top evenly.
  • Cover baking dish with foil and bake for 35 minutes. Remove the foil and broil the top of the lasagna until the cheese is golden and bubbly. Allow to cool for 20 minutes then slice into portions and serve.

Nutrition Facts : ServingSize 1 slice, Calories 270 kcal, Carbohydrate 23 g, Protein 20 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 47 mg, Sodium 581 mg, Fiber 3 g, Sugar 6 g

EASY VEGETABLE LASAGNA



Easy Vegetable Lasagna image

Prevent food waste by cooking with canned foods like canned spinach - perfectly portioned for recipes and nearly half the cost of fresh and frozen!

Provided by Cans Get You Cooking®

Categories     Trusted Brands: Recipes and Tips     Cans Get You Cooking®

Time 1h15m

Yield 12

Number Of Ingredients 12

12 each no-boil lasagna noodles
1 (28 ounce) can crushed tomatoes
1 large garlic clove, crushed
1 teaspoon dried basil
½ teaspoon salt
¼ teaspoon ground black pepper
1 (15 ounce) container ricotta cheese
1 large egg
1 (14.5 ounce) can sliced carrots, well drained
1 (13.5 ounce) can chopped spinach, well drained
2 cups shredded mozzarella cheese
⅓ cup grated Parmesan cheese

Steps:

  • In 2-quart saucepan over high heat, heat crushed tomatoes, garlic, basil, salt and pepper. Over high heat, heat to boiling; reduce heat to low. Simmer uncovered, 10 minutes to blend flavors.
  • Preheat oven to 375 degrees F. Grease 12" by 8" baking dish. In medium bowl combine ricotta cheese and egg until well mixed. Spoon some tomato sauce on bottom of dish to coat. Place 3 noodles lengthwise across the pan. Top with 1/3 of tomato sauce. With a spatula, spread 1/3 of ricotta mixture. Scatter 1/3 of carrots and spinach on ricotta and 1/3 of mozzarella cheese. Repeat with noodles, tomato sauce, ricotta, vegetables and mozzarella two more times. Sprinkle with Parmesan cheese.
  • Cover dish with foil; bake 30 minutes. Uncover dish; bake 10 minutes longer. Let stand 15 minutes before cutting.

Nutrition Facts : Calories 193.7 calories, Carbohydrate 18.7 g, Cholesterol 41.4 mg, Fat 7.8 g, Fiber 3 g, Protein 13.8 g, SaturatedFat 4.4 g, Sodium 476.5 mg, Sugar 1.5 g

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