Veracruz Style Fish Soup Recipes

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VERACRUZ STYLE WHITE FISH



Veracruz Style White Fish image

Veracruz style white fish prepared with a tomato sauce with olives and capers. One of the few sauces served in Mexico that doesn't have any chile in it.

Provided by Douglas Cullen

Categories     Fish

Time 1h10m

Number Of Ingredients 11

4 white fish fillets (4 to 6 ozs. each)
5 medium tomatoes
4 cloves garlic
1 tbsp. dried thyme
1 tsp. black pepper
1 tsp. epazote
1 tsp. salt + as necessary
6 bay leaves
28 green olives
12 capers
1 cup low-sodium chicken broth

Steps:

  • PREPARING THE SAUCE
  • Over medium heat, fry the onion and garlic in 3 tablespoons of cooking oil for 4 minutes.
  • Add the tomato, black pepper, and salt.
  • Reduce the heat to low and cook the sauce for 15 minutes until the tomatoes have given off much of their liquid.
  • Then, crush the tomatoes, onion, and garlic with a bean or potato masher.
  • Next, add the spices and stir.
  • Add the chicken broth.
  • Add the chopped olives and capers and stir. Simmer for 15 more minutes.
  • COOKING THE FISH
  • After the sauce has simmered for 15 minutes, start cooking the fish. In a separate pan over medium heat, lightly brown each side of the fish in 3 tablespoons of oil.
  • Once you have browned the fish on both sides, place each fish fillet in the simmering sauce.
  • Cook for 10 minutes until the sauce has thickened slightly and the fish is fully cooked and has taken on the flavor of the sauce.
  • Check the flavor of the sauce and adjust the salt if necessary.
  • SERVING
  • Serve the fish with white rice. First, put the rice on the plate then place the fish next to the rice. Gently spoon about 1 cup of the sauce over the fish and serve immediately.

Nutrition Facts : Calories 213 kcal, Carbohydrate 8 g, Protein 23 g, Fat 11 g, Sodium 913 mg, Sugar 3 g, ServingSize 1 serving

LURE'S FISH SOUP



Lure's Fish Soup image

Provided by Food Network

Categories     appetizer

Time 1h40m

Yield 6 servings

Number Of Ingredients 28

4 fresh whole lobsters (save meat to garnish soup)
1 carrot stalk
1 rib celery
1/2 bulb fennel
2 tablespoons olive oil
2 tablespoons tomato paste
1 cup vermouth
2 quarts water
1 carrot stalk
1 rib celery
1 head fennel
2 parsnips
4 cloves garlic
1 white onion
1 orange, zested and juiced
1 small pinch saffron
1 pinch crushed red pepper flakes
1 cup chopped fresh tomatoes
6 cups lobster stock
Salt and freshly ground black pepper
18 littleneck clams
4 ounces cod, halibut, monkfish, or swordfish (or any combination of fresh fish)
18 mussels
6 shrimp, cut into 4
Meat from 4 lobsters, reserved from stock
Extra-virgin olive oil, for serving
Sea salt, for serving
Crusty bread, for serving

Steps:

  • For the Lobster Stock: Steam lobsters for 5 to 6 minutes in a large pot with a few inches of boiling water until bright pink and meat is just cooked. Split lobster bodies in half. Chop vegetables into 1 to 2-inch pieces.
  • In a deep pot, heat olive oil until very hot and add the halved lobster bodies. Saute until the lobster is caramelized to a golden brown, then and add the chopped vegetables. Cook and stir vegetables and lobster continuously for 5 to 6 minutes until the vegetables are soft. Remove meat from the lobster and set aside. Return the lobster shells to the pot, if desired, add the tomato paste and stir until combined. Add the vermouth carefully and cook until almost all the liquid is gone. Add 2 quarts of water to the pot and simmer for about 45 minutes. Strain solids and reserve the lobster stock.
  • For the Fish Soup: Dice all vegetables into small uniform pieces and chop the garlic. In a large pot, lightly heat a small amount of olive oil. Place all vegetables and garlic into pot. Cook slowly for 10 to 15 minutes until all the vegetables are soft. Keep the heat low to avoid getting and color on the vegetables. Add the juice and orange zest, saffron and crushed red pepper (a small amount helps balance the soup, if a more spicy soup is desired, add more crushed pepper). Cook until the orange juice is almost gone. Add the chopped tomatoes and cook until 1/2 the tomato liquid is gone. Pour the lobster stock over the vegetables and simmer for 20 to 30 minutes. Season with salt and pepper and check for a good balance between sweet, salty and heat. Keep in mind the shellfish will add more salinity in the final steps.
  • About 7 minutes before serving, place clams into soup. Simmer for 2 minutes. Add small chunks of whichever fish you have chosen to use. Simmer 2 minutes. Add shrimp and mussels and simmer until all the shellfish has opened (about 3 more minutes). At the last moment, add the cooked lobster and heat gently.
  • Divide into 6 bowls, or serve family style at the table. The soup taste great with a drizzle of extra-virgin olive oil and sea salt. The soup can easily be served as an appetizer or increased in quantity and served as an entree with warm crusty bread.

VERACRUZ-STYLE FISH SOUP



Veracruz-Style Fish Soup image

Make and share this Veracruz-Style Fish Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 7h

Yield 8 serving(s)

Number Of Ingredients 16

4 corn tortillas, cut into thin strips (6 inch tortillas)
2 tablespoons vegetable oil
1 medium onion, finely chopped
2 garlic cloves, minced
1 jalapeno pepper, seeded and finely chopped
2 medium red bell peppers, finely chopped
1 teaspoon ground cumin
1 teaspoon dried oregano
1 (12 ounce) bottle Corona beer (or other light Mexican beer)
1 (28 ounce) can chopped tomatoes with juice
1 (8 ounce) bottle clam juice
1 lb sea bass fillet, cut into 1-inch chunks (or halibut, red snapper fillets)
2 cups cooked long-grain rice
1/2 cup finely chopped fresh cilantro
salt
fresh ground black pepper

Steps:

  • Place the tortillas in the bottom of the insert of a 5-7 quart slow cooker.
  • Heat the oil in a large skillet over med-high heat.
  • Add the onion, garlic, jalapeno, bell peppers, cumin, and oregano and saute until the vegetables are softened, about 5 minutes.
  • Deglaze the pan with the beer, scraping up any browned bits from the bottom of the skillet.
  • Transfer the contents of the skillet to the slow cooker and stir to combine with the tortillas.
  • Stir in the tomatoes and clam juice.
  • Cover and cook on LOW for 4-5 hours.
  • Stir in the fish, rice, and cilantro; cook for 1 hour, until the fish is cooked through.
  • Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 229.4, Fat 5.4, SaturatedFat 0.9, Cholesterol 23.3, Sodium 293.5, Carbohydrate 28.8, Fiber 3, Sugar 5.4, Protein 13.9

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