BAKED WALLEYE
I got this recipe from a fishing magazine years back and it wound up my make again section. Goes well with a platter of rice or a hot baked potato.
Provided by Chuck in Killbuck
Categories Free Of...
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Dip fish in melted butter, salt, pepper and lemon juice.
- Place fish fillets into shallow baking pan.
- Place mushrooms and onions over the top of fish, then spoon any remaining butter mixture over fish.
- Bake at 350°F for 15-20 minutes until fish flakes.
BEST FRIED WALLEYE
Steps:
- Check the fillets to ensure all bones and skin have been removed. Cut the fillets into manageable pieces, if necessary.
- Place the beaten eggs a bowl and set aside. Combine the flour, garlic powder, salt, and pepper in another bowl. Pour the cracker crumbs into a third bowl.
- Heat the oil in a deep-fryer or large cast-iron skillet over medium-high heat to 375 degrees F (190 degrees C).
- Dip the fillets into the flour mixture, then the eggs, and then the cracker crumbs and set fillets aside on a plate. Test the oil: it will crackle and pop when a cracker crumb is dropped into it. Carefully lower 2 fillets into the hot oil. Cook until browned, about 3 minutes per side, using tongs to turn the fillets. Transfer to a paper towel-lined plate and repeat with remaining fillets. Serve with fresh lemon wedges.
Nutrition Facts : Calories 591.7 calories, Carbohydrate 40.2 g, Cholesterol 229.4 mg, Fat 30.6 g, Fiber 2.8 g, Protein 38.8 g, SaturatedFat 4.6 g, Sodium 492.1 mg, Sugar 0.5 g
CANADIAN WALLEYE (PICKEREL)
Steps:
- Heat 1/8 inch of vegetable oil in two large cast-iron or heavy-duty frying pans over medium-high heat.
- Arrange three separate pie plates or shallow bowls for breading the fish. Combine flour, salt and pepper in one bowl, milk and eggs in another, and bread crumbs in the third bowl.
- Coat each fillet in the flour mixture, then dredge them in egg wash, then coat them well with bread crumbs.
- Place 4 fillets in each frying pan. Cook until golden brown, about 5 to 7 minutes per side. Drain on paper towels and serve immediately.
Nutrition Facts : Calories 439.1 calories, Carbohydrate 33.1 g, Cholesterol 183.9 mg, Fat 16.1 g, Fiber 2 g, Protein 38.2 g, SaturatedFat 2.7 g, Sodium 774.8 mg, Sugar 2.2 g
PECAN-CRUSTED WALLEYE
Steps:
- Beat the egg with the garlic powder, onion powder, paprika, cayenne pepper, and salt until evenly mixed. Spread the pecan meal into a shallow dish. Dip the walleye fillets into the egg mixture, then press into the pecan flour.
- Heat the butter and vegetable oil in a large skillet over medium-high heat. Place the walleye fillets into the pan. Cook until golden brown on both sides and the fish flakes easily with a fork, 3 to 4 minutes per side.
Nutrition Facts : Calories 324.9 calories, Carbohydrate 3.3 g, Cholesterol 151.7 mg, Fat 24 g, Fiber 2.1 g, Protein 25.3 g, SaturatedFat 4.3 g, Sodium 96 mg, Sugar 1 g
CRISPY BAKED WALLEYE
Steps:
- Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
- Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
- Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 220.7 calories, Carbohydrate 10.4 g, Cholesterol 196.2 mg, Fat 6.3 g, Fiber 0.7 g, Protein 29 g, SaturatedFat 2.3 g, Sodium 494 mg, Sugar 0.9 g
WALLEYE FILLET PROVENCAL
From Jean Claude Forgeront. Adapted from Fish Cookery of North America. Any lean white fish may be substituted. The original had white wine as an optional ingredient, but listed no amount, so I've left it out.
Provided by Chocolatl
Categories Canadian
Time 22m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Roll fillets in seasoned flour.
- Heat oil and butter in a skillet.
- Saute fish until golden brown on both sides, about 4-5 minutes on each side.
- Remove to a serving dish and keep hot.
- If there is more than 1 tablespoon of fat left in pan, drain the excess.
- Add onion and saute until tender, 2-3 minutes.
- Add garlic, tomatoes and parsley.
- Toss over high heat for 3 minutes.
- Add salt, pepper and olives.
- Pour over fish and serve.
Nutrition Facts : Calories 97.3, Fat 6.5, SaturatedFat 2.3, Cholesterol 7.6, Sodium 31.1, Carbohydrate 9.1, Fiber 1.6, Sugar 3.4, Protein 1.5
More about "walleye fillet provencal recipes"
WALLEYE CHEEKS PROVENçALE - ONTARIO OUT OF DOORS
From oodmag.com
ORIENTAL MARINATED WALLEYE FILLETS | METRO
From metro.ca
10 BEST GRILLED WALLEYE RECIPES | YUMMLY
From yummly.com
WALLEYE RECIPES: HOW TO FILLET, FRY, BAKE OR GRILL THAT CATCH ...
From walleyebaits.net
RECIPES FISH FILLETS à LA PROVENçALE | SOSCUISINE
From soscuisine.com
PARMESAN CRUSTED WALLEYE RECIPE - YOUTUBE
From youtube.com
WALLEYE FILLET PROVENCAL RECIPE - RECIPEZAZZ.COM
FISH FILLETS PROVENçAL - RECIPE - FINECOOKING
From finecooking.com
PROVENçAL FISH FILLETS RECIPE | EATINGWELL
From eatingwell.com
WALLEYE FILLET PROVENCAL RECIPE - RECIPEZAZZ.COM
WALLEYE FILLET PROVENCAL RECIPE - RECIPEZAZZ.COM
WALLEYE RECIPES | ALLRECIPES
From allrecipes.com
PROVENçAL FISH FILLETS RECIPE - THERESCIPES.INFO
From therecipes.info
EASY 30-MINUTE PROVENCAL FISH RECIPE - THE SPRUCE EATS
From thespruceeats.com
PROVENçAL PICKEREL FILLETS | METRO | RECIPE | RECIPES, BAKED DISHES, …
From pinterest.ca
12 BEST WALLEYE RECIPES OF 2022 - TASTYLICIOUS
From tastylicious.com
RECIPE: HOW TO GRILL WALLEYE FILLETS IN FOIL PACKETS
From foodnewsnews.com
10 POPULAR WALLEYE RECIPES - GAME & FISH
From gameandfishmag.com
PAN-FRIED WALLEYE WITH CREOLE-STYLE SAUCE | CANADIAN LIVING
From canadianliving.com
PAN FRIED WALLEYE - BEYOND THE CHICKEN COOP
From beyondthechickencoop.com
FILIPPO BERIO FISH FILLETS PROVENCAL
From filippoberio.com
22 BEST PAN FRIED WALLEYE RECIPES
From thepan-handler.com
WALLEYE FILLET PROVENCAL RECIPE - RECIPEZAZZ.COM
OVEN-BAKED WALLEYE RECIPE - FROM MICHIGAN TO THE TABLE
From frommichigantothetable.com
5 WALLEYE RECIPES THAT DON’T INVOLVE FRYING | OUTDOOR LIFE
From outdoorlife.com
WALLEYE FILLETS WITH MUSHROOM SAUCE - RICARDO
From ricardocuisine.com
PAN-FRIED WALLEYE WITH SAUTEED SPINACH AND ROASTED POTATOES
From discoverycooking.com
CLASSIC PROVENçAL RECIPES TO TRY - PARDON YOUR FRENCH
From pardonyourfrench.com
CAMPFIRE WALLEYE | CABOT CREAMERY
From cabotcheese.coop
HOW TO FREEZE WALLEYE FILLETS - THERESCIPES.INFO
From therecipes.info
TOP 10 WALLEYE RECIPES - IZZYCOOKING
From izzycooking.com
HOW TO MAKE A FILLET-O-FISH WITH WALLEYE | FIELD & STREAM
From fieldandstream.com
GREAT WALLEYE RECIPES
From walleye.com
FOIL BAKED WALLEYE FILLETS - THERESCIPES.INFO
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love