Warm And Nutty Cinnamon Quinoa Recipes
WARM AND NUTTY CINNAMON QUINOA
This recipe is from Dr. John La Puma's recent release - Chef MD's Big Book of Culinary Medicine. I found it at 101cookbooks.com. Their description follows: "I used red quinoa here, but you can use whatever kind you like, white/buff colored seems to be the most common. Also, a few notes and tips from the book: low-fat soy milk may replace the low fat milk, blueberries may replace the balckberried, dark honey may replace the agave nectar, and walnuts may replace the pecans." I had 1 1/2 cups of frozen blackberries. I thawed them and made up the 1/2 cup difference with fresh strawberries. I used pecans and regular honey. YUM!!
Provided by Lillers
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine milk, water and quinoa in a medium saucepan. Bring to a boil over high heat. Reduce heat to medium-low; cover and simmer 15 minutes or until most of the liquid is absorbed. Turn off heat; let stand covered 5 minutes. Stir in blackberries and cinnamon; transfer to four bowls and top with pecans. Drizzle 1 teaspoon agave nectar over each serving.
- *While the quinoa cooks, roast the pecans in a 350F degree toaster oven for 5-6 minutes or in a dry skillet over medium heat for about 3 minutes.
Nutrition Facts : Calories 276.5, Fat 10.1, SaturatedFat 1.3, Cholesterol 3, Sodium 29.9, Carbohydrate 38.8, Fiber 7.8, Sugar 7, Protein 9.9
APPLE CINNAMON QUINOA " CEREAL"
Love oatmeal, but not gluten? This has the warmth and nostalgia of apple cinnamon oatmeal and is a wonderful way to prepare this nutritious "grain". A yummy, nutritious way to start the day, and even the kids will love it!
Provided by Sesquipedalian Sapp
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse Quinoa well to ensure your dish doesn't have a bitter taste.
- In a small sauce pan, bring water and Quinoa to a boil.
- Reduce heat to low and simmer (uncovered) for 10-15 minutes (or until water is absorbed). You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.
- In a separate sauce pan, while Quinoa is cooking, melt soy margarine, then add raisins, nuts, cinnamon (and syrup, if desired) and simmer until raisins are plumped.
- When Quinoa is fully cooked, add fruit and nut mixture. Serve immediately.
Nutrition Facts : Calories 165.8, Fat 6.4, SaturatedFat 0.7, Sodium 43.8, Carbohydrate 25.4, Fiber 4, Sugar 10.6, Protein 4.3
More about "warm and nutty cinnamon quinoa recipes"
WARM AND NUTTY QUINOA BREAKFAST – GOOD DINNER MOM
From gooddinnermom.com
5/5 (5)Total Time 20 minsCategory BreakfastCalories 375 per serving
- In medium sauce pan, bring quinoa and water to boil. Cover, reduce heat and simmer until water evaporates, approximately 15 minutes.
- Meanwhile, toast almonds and walnuts in small dry sauté pan until nice and golden but not burnt. Remove from heat and sprinkle with cinnamon.
- Combine quinoa, nuts and berries in breakfast bowls. If desired, drizzle with Agave or honey. (If using coconut milk, you do may not want any sweetener. The coconut milk makes it plenty sweet enough.)
WARM AND NUTTY CINNAMON QUINOA RECIPE - 101 …
From 101cookbooks.com
4.5/5 (64)Total Time 5 minsCategory Breakfast RecipesCalories 271 per serving
QUINOA BREAD RECIPE (GLUTEN-FREE, EASY) - COOKING FOR PEANUTS
From cookingforpeanuts.com
BLUEBERRY QUINOA BARS - THE HEALTHY MAVEN
From thehealthymaven.com
27 PASSOVER RECIPES THAT MADE EVEN THE MATZAH FEEL FANCY
From immigrantstable.com
QUINOA MADE SIMPLE: FLUFFY EVERY TIME - VEENA AZMANOV KITCHEN
From veenaazmanov.com
WARM AND NUTTY CINNAMON QUINOA - BARKMAN HONEY
From barkmanhoney.com
WARM & NUTTY CINNAMON BREAKFAST QUINOA RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
WARM AND NUTTY CINNAMON QUINOA RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
WARM AND NUTTY CINNAMON QUINOA | NUTRITION FOR ME
From nutritionforme.org
WARM AND NUTTY CINNAMON QUINOA
From neverskipdessertblog.com
WARM AND NUTTY CINNAMON QUINOA RECIPE - 4 BETTER …
From 4betterhealthmedicine.com
WARM AND NUTTY CINNAMON QUINOA - SNAPCALORIE.COM
From snapcalorie.com
COOKED QUINOA WITH WARM CINNAMON & NUTS - BREAKFAST RECIPES
From breakfast.recipes
35 QUINOA RECIPES FOR GLUTEN-FREE GOODNESS - FOOD & WINE
From foodandwine.com
WARM AND NUTTY CINNAMON QUINOA RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
WARM AND NUTTY CINNAMON BREAKFAST QUINOA - THE DAILY MEAL
From thedailymeal.com
10 EASY AND DELICIOUS WAYS TO COOK WITH QUINOA - PIPER COOKS
From pipercooks.com
THE MEDITERRANEAN DIET: WARM AND NUTTY CINNAMON QUINOA
From ourmediterraneandiet.blogspot.com
25 HEALTHY QUINOA RECIPES TO ADD TO YOUR ROTATION
From chefstandards.com
RECIPE OF THE MOMENT: WARM AND NUTTY CINNAMON QUINOA
From vibrancenutrition.com
OVEN BAKED CRISPY QUINOA - DEBRA KLEIN
From debraklein.com
WARM AND NUTTY CINNAMON QUINOA RECIPE | SAY MMM
From saymmm.com
SPICY TOFU QUINOA BOWL | PICKLED PLUM
From pickledplum.com
MICROWAVE QUINOA BREAKFAST BOWL RECIPE - MIND OVER MUNCH
From mindovermunch.com
15 EASY & FRESH ZUCCHINI RECIPE IDEAS | THEGROW
From thegrow.net
WARM AND NUTTY CINNAMON QUINOA RECIPE - SAMSUNG FOOD
From app.samsungfood.com
QUINOA SALAD WITH FLAVORFUL VEGETABLES AND FETA
From veenaazmanov.com
RECIPE: WARM AND NUTTY CINNAMON QUINOA – DEUTSCH, BITTE!
From deutsch-bitte.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #breakfast #easy #vegetarian #grains #dietary #pasta-rice-and-grains #3-steps-or-less
You'll also love