Warm Glass Noodles With Edamame Recipes

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HERBED NOODLES WITH EDAMAME



Herbed Noodles with Edamame image

Serve this side dish and you'll give your meal flavor and color! All the fresh herbs make it feel extra-special. -Marie Rizzio, Interlochen, MI

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3-1/2 cups uncooked egg noodles
2 tablespoons butter
1 green onion, sliced
1 tablespoon finely chopped sweet red pepper
1/2 cup frozen shelled edamame, thawed
1/4 cup reduced-sodium chicken broth
1 tablespoon minced fresh parsley
1-1/2 teaspoons minced fresh marjoram
1-1/2 teaspoons minced fresh chives
1 tablespoon olive oil
1/4 cup grated Romano cheese

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, heat butter over medium-high heat. Add onion and red pepper; cook and stir until tender. Stir in edamame and broth; heat through. Add herbs., Drain noodles and add to skillet; toss to combine. Transfer to a serving plate. Drizzle with oil and sprinkle with cheese.

Nutrition Facts : Calories 264 calories, Fat 14g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 214mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein.

WARM GLASS NOODLES WITH EDAMAME



Warm Glass Noodles With Edamame image

Make and share this Warm Glass Noodles With Edamame recipe from Food.com.

Provided by gailanng

Categories     Asian

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons grated ginger or 2 tablespoons galangal
4 limes, juice of
3 tablespoons peanut oil or 3 tablespoons canola oil
2 tablespoons palm sugar or 2 tablespoons brown sugar
2 teaspoons tamarind paste (not pulp)
1 teaspoon tamari or 1 teaspoon soy sauce
1 teaspoon kosher salt (less if using table salt) or 1 teaspoon sea salt, to taste (less if using table salt)
7 ounces cellophane noodles
2 tablespoons peanut oil or 2 tablespoons canola oil
3 garlic cloves, peeled and smashed
2 1/2 cups cooked edamame beans, drained
1 fresh red chili pepper, small dice (optional to taste)
3 scallions, whites and greens cut into thin coins
3 tablespoons chopped fresh cilantro (plus a few leaves to garnish)
3 tablespoons chopped of fresh mint (plus a few leaves to garnish)
3 tablespoons sesame seeds, toasted (can use both white and black seeds)

Steps:

  • Have a large pan of hot water ready for softening the noodle. Drop the noodles into the hot water and stir them every couple minutes, testing until they are the al dente.
  • To make the sauce, whisk together in a small bowl all of the sauce ingredients; set aside.
  • Heat the wok over medium high heat. Add the peanut oil and the garlic; stir fry until the garlic begins to turn golden. Add the chili pepper and cook for just a minute.
  • Turn the heat off under the wok and add the sauce mixture, the noodles, scallions and about 2/3 of the drained edamame beans. Toss gently to combine and coat everything with the sauce.
  • Return the pan to the heat for a few seconds, just to warm through.
  • Pile up on a large platter or in a shallow bowl and scatter over the remaining edamame beans and the sesame seeds.
  • Garnish with more fresh mint and cilantro, if desired, and serve in big noodle bowls.

Nutrition Facts : Calories 446.7, Fat 20.6, SaturatedFat 3.4, Sodium 1990.8, Carbohydrate 64.6, Fiber 4.4, Sugar 9.6, Protein 5.4

EDAMAME AND SOBA NOODLE BOWL



Edamame and Soba Noodle Bowl image

Toothsome soba noodles are made from buckwheat flour. -Matthew Hass, Franklin, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 package (12 ounces) uncooked Japanese soba noodles or whole wheat spaghetti
2 tablespoons sesame oil
2 cups fresh small broccoli florets
1 medium onion, halved and thinly sliced
3 cups frozen shelled edamame, thawed
2 large carrots, cut into ribbons with a vegetable peeler
4 garlic cloves, minced
1 cup reduced-fat Asian toasted sesame salad dressing
1/4 teaspoon pepper
Sesame seeds, toasted, optional

Steps:

  • In a 6 qt. stockpot, cook noodles according to package directions; drain and return to pan., Meanwhile, in a large skillet, heat oil over medium heat. Add broccoli and onion; cook and stir until crisp-tender, 4-6 minutes. Add edamame and carrots; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Add vegetable mixture, dressing and pepper to noodles; toss to combine. Sprinkle with sesame seeds if desired.

Nutrition Facts : Calories 414 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 867mg sodium, Carbohydrate 64g carbohydrate (12g sugars, Fiber 4g fiber), Protein 18g protein.

ASIAN NOODLES WITH EDAMAME



Asian Noodles With Edamame image

Make and share this Asian Noodles With Edamame recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup low sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons toasted sesame oil
1 (8 7/8 ounce) package udon noodles, preferably brown rice
1 1/2 cups frozen shelled edamame
2 cups grated carrots
1 bunch watercress, coarsely chopped (6 oz.)
1 bunch green onion, chopped (about 1/2 cup)
2 tablespoons toasted sesame seeds

Steps:

  • To make Dressing: Whisk together soy sauce, vinegar, sesame oil and 2 Tbs. water in bowl. Set aside.
  • To make Noodles: Bring large pot of water to boil. Add noodles, and cook 5 minutes less than minimum recommended cooking time on package.
  • Add edamame and carrots, and continue cooking until noodles are tender. (If noodles cook in 5 minutes, add all ingredients at once.) Drain.
  • Return mixture to pot. Stir in watercress, green onions, sesame seeds and Dressing. Serve warm or at room temperature.

Nutrition Facts : Calories 507.7, Fat 17.4, SaturatedFat 2.3, Sodium 1755.2, Carbohydrate 68.2, Fiber 10.2, Sugar 3.5, Protein 22.8

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