Warm Halloumi And Chickpea Salad Recipes

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WARM HALLOUMI, CHICKPEA & LIME SALAD



Warm halloumi, chickpea & lime salad image

Rustle up a quick salad for two with green beans, chickpeas and tomatoes, topped with decadent fried cheese

Provided by Good Food team

Categories     Dinner, Main course

Time 22m

Number Of Ingredients 11

100g green bean , trimmed
400g can chickpea , drained and rinsed
zest and juice 1 lime
4 tbsp extra-virgin olive oil
½ red chilli , deseeded and finely sliced
½ red onion , sliced into thin wedges
2 ready-roasted peppers from a jar, drained and sliced
100g cherry tomato , halved
large handful rocket
small bunch parsley , chopped
140g halloumi cheese , sliced

Steps:

  • Cook the beans in a pan of boiling water for 3 mins until just tender, adding the chickpeas for the final min of cooking. Meanwhile, make the dressing: in a large bowl, whisk the lime juice and zest with 3 tbsp of the oil and the chilli. Season. Drain the chickpeas and beans and, while warm, toss with the dressing.
  • Pour boiling water over the red onion, leave for 5 mins to soften, then drain and rinse. Add the peppers, tomatoes, rocket, parsley and softened onion to the bean bowl. Toss to coat everything in the dressing, then divide between 2 plates.
  • Heat the remaining oil in a frying pan, add the halloumi slices and fry for about 1 min on each side until golden. Place a few warm halloumi slices on top of each salad and serve.

Nutrition Facts : Calories 627 calories, Fat 42 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 6 grams sugar, Fiber 9 grams fiber, Protein 24 grams protein, Sodium 3.1 milligram of sodium

WARM HALLOUMI AND CHICKPEA SALAD



Warm Halloumi and Chickpea Salad image

Recipe credit: AGT Foods

Categories     Mains     Salads, Soups & Stews

Yield 4 Person(s)

Number Of Ingredients 13

2 390g cans of chickpeas, rinsed and drained
1/4 red pepper, diced
1 stick of celery, diced
Salt & pepper
1 tsp ground cumin
2 tbsp finely chopped fresh coriander
1 tsp oregano
3/4 tbsp lime juice
1 tbsp olive oil + extra for greasing the frying pan
200 g cherry tomatoes
1 clove of garlic, partly crushed
Mixed green salad leaves (e.g. spinach, watercress and rocket) Allow one handful per portion.
250 g halloumi cut into 8 slices

Steps:

  • Place the drained chickpeas into a mixing bowl. Add the celery, red pepper, coriander and cumin and season generously. Mix well and then add the lime juice. Mix again and place to one side. Add the olive oil to a small roasting dish. Add the cherry tomatoes and the oregano and season with salt and pepper. Crush an unpeeled garlic clove with a pestle or end of a rolling pin and add to the pan. Ensure all the tomatoes are coated with the oil and seasoning. Roast at 200° for 20 minutes. Lightly oil a frying pan (preferably a ridged, cast iron one) and fry the halloumi until golden on both sides. To assemble the salad, divide up the chickpea mix between the bowls. Top with a handful of salad leaves and spoon the roasted tomatoes over the leaves. Arrange the halloumi slices on top and eat straightaway.

SPICED LENTIL AND CHICKPEA SALAD WITH HALLOUMI



Spiced lentil and chickpea salad with halloumi image

Check out our warm salad recipe with spicy lentils, golden halloumi and chickpeas. This simple veggie salad is low in calories and on the table in 40 minutes

Provided by Janine Ratcliffe

Categories     Dinner, Lunch

Time 40m

Yield Serves 4

Number Of Ingredients 16

2 tbsp olive oil
1 red onion, halved and sliced
200g cherry vine tomatoes
2 tsp harissa
250g pouch cooked beluga lentils
½ lemon, juiced
1 block halloumi, cut into ½cm slices
400g tin chickpeas, drained and rinsed
a small bunch mint, roughly torn
a small bunch flat-leaf parsley, roughly torn
1 tbsp tahini
3 tbsp natural yogurt
2-3 tsp harissa
1 tsp runny honey
½ lemon, juiced
½ a clove garlic, crushed

Steps:

  • Heat the olive oil in a pan and cook the onion until soft. Stir in the tomatoes and cook until they are just starting to break down and burst open. Stir in the harissa, lentils and lemon juice, cook for a minute then season well and cool.
  • Whisk together all the dressing ingredients with enough water to make a drizzle-able consistency.
  • Fry the halloumi slices in batches in a dry non-stick pan until golden on both sides.
  • Toss the chickpeas and 1 /2 the herbs into the lentil mixture.
  • Put on a platter or divide between plates and top with the dressing, the halloumi and the remaining herbs.

Nutrition Facts : Calories 487 calories, Fat 25.3 grams fat, SaturatedFat 11.5 grams saturated fat, Carbohydrate 31.2 grams carbohydrates, Sugar 9.9 grams sugar, Fiber 9.9 grams fiber, Protein 28.5 grams protein, Sodium 1.9 milligram of sodium

SPICED BULGUR, CHICKPEA & SQUASH SALAD



Spiced bulgur, chickpea & squash salad image

If 'satisfying' and 'salad' aren't two words you'd put together, this warmly-spiced dish might change your mind

Provided by Good Food team

Categories     Lunch, Vegetable

Time 40m

Number Of Ingredients 11

1 butternut squash , about 1kg/2lb 4oz peeled, seeded and cut into small chunks
2 red peppers , seeded and roughly sliced
2 tbsp harissa paste
1 tbsp oil
140g bulgur wheat
600ml hot vegetable stock
1 garlic clove , crushed
juice of ½ lemon
150g natural bio-yogurt
400g can chickpeas , drained and rinsed
180g bag baby leaf spinach

Steps:

  • Heat the oven to 200c/fan 180c/gas 6. Toss the squash and red pepper in the harissa paste and oil. Spread the chunks out on a large baking tray and roast for 20 mins until softened and the edges of the vegetables are starting to char.
  • Meanwhile put the bulgur wheat in a large bowl and pour over the hot stock, then cover tightly with cling film and leave to absorb the liquid for 15 mins until the grains are tender, but still have a little bite. In a separate bowl, mix the garlic and lemon juice into the yogurt and season to taste.
  • Let the bulgur wheat cool slightly then toss in the roasted vegetables, chickpeas and spinach - the leaves may wilt a little. Season, if you want, drizzle with the garlicky yogurt and serve warm.

Nutrition Facts : Calories 388 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Fiber 9 grams fiber, Protein 15 grams protein, Sodium 1.18 milligram of sodium

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