WARM 'N' FRUITY BREAKFAST CEREAL
Sleepyheads will love the heartiness of this nutritious cooked cereal with cinnamon. It's loaded with chopped fruit and nuts. Eat it with plain yogurt and sliced bananas or blueberries. -John Vale, Long Beach, Washington
Provided by Taste of Home
Time 6h10m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place first 8 ingredients in a 4- or 5-qt. slow cooker coated with cooking spray. Stir in water, juice and syrup., Cook, covered, on low until thickened and cereal is tender, 6-7 hours. If desired, top with walnuts.
Nutrition Facts : Calories 185 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
WARM 'N' FRUITY BREAKFAST CEREAL
A hearty cooked cereal, seasoned with cinnamon and loaded with chopped fruit and nuts. Serve it with yogurt and sliced bananas or blueberries. From taste of home.
Provided by Courtly
Categories Breakfast
Time 6h10m
Yield 10 cups
Number Of Ingredients 12
Steps:
- In a 5 quart slow cooker, combine the first 11 ingredients. Cover and cook on low for 6-7 hours or until fruits are softened. Sprinkle individual servings with walnuts if desired.
Nutrition Facts : Calories 72.8, Fat 0.1, Sodium 121.2, Carbohydrate 18.9, Fiber 1.3, Sugar 15.7, Protein 0.4
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