WARM FRUIT KABOBS
Steps:
- Cut all of the fruit into 1-in. chunks. Alternately thread onto 16 soaked wooden skewers (using two skewers side by side for each kabob so the fruit doesn't turn). In a small bowl, combine the brown sugar, lemon juice, oil and cinnamon., Grill kabobs, uncovered, over medium heat for 6 minutes or until heated through, turning often and basting frequently with brown sugar mixture.
Nutrition Facts : Calories 144 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.
FRUIT KEBABS WITH HONEY CREAM
Make and share this Fruit Kebabs With Honey Cream recipe from Food.com.
Provided by Honni
Categories Strawberry
Time 15m
Yield 16 skewers
Number Of Ingredients 7
Steps:
- Peel fruit and cut into bite sized pieces and thread onto small skewers (about 2-3 pieces of fruit on each).
- Combine sour cream, thickened cream, honey and mint. Mix well.
- Serve with fruit for dipping. If you don;t have skewers, serve fruit on a platter and provide toothpicks.
Nutrition Facts : Calories 108.6, Fat 7.8, SaturatedFat 4.8, Cholesterol 22.9, Sodium 18.1, Carbohydrate 9.5, Fiber 1.2, Sugar 6.8, Protein 1.4
FRESH FRUIT KEBABS
This recipe is light and healthy. Great for get togethers and whats even better is that is great for all ages and all lifestyles, whether your dieting or not. The possibilities are endless, but you could use kiwi, mango, blueberries, raspberries, melons (i.e cantaloupe, watermelons) etc.
Provided by chef FIFI
Categories Dessert
Time 15m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Put the cut up bananas in a medium bowl. Combine the orange juice with the bananas and gently toss a couple of times to coat bananas.
- This method should keep bananas from turning brown.
- Take a wooden skewer and thread your fruit on.
- *To enhance the sweetness of the strawberries, instead of using whole strawberries, cut each one in half place in a medium bowl and add a wee bit of sugar and toss around.
- Method 2.
- Add about 5 large tbsp of apple jelly to a small saucepan and stir over a medium jelly, until it because less lumpy, let cool.
- Slice bananas and coat with apple jelly.
- Slice strawberries and cut in half and coat with either sugar or apple jelly.
- Slice the rest of the fruit and set aside.
- Stick the fruit on the skewers.
- Enjoy!
Nutrition Facts : Calories 88.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 22.7, Fiber 2.2, Sugar 16.6, Protein 1
WARM FRUIT
Make and share this Warm Fruit recipe from Food.com.
Provided by RedTex
Categories Dessert
Time 50m
Yield 9 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 350.
- Combine all ingredients in 9 x 13 glass dish.
- Cook for 30- 40 mins until hot and bubbly.
Nutrition Facts : Calories 96.7, Fat 1.6, SaturatedFat 0.8, Cholesterol 3.4, Sodium 12.2, Carbohydrate 22.1, Fiber 3.8, Sugar 15.5, Protein 1.1
WARM 'N' FRUITY BREAKFAST CEREAL
Sleepyheads will love the heartiness of this nutritious cooked cereal with cinnamon. It's loaded with chopped fruit and nuts. Eat it with plain yogurt and sliced bananas or blueberries. -John Vale, Long Beach, Washington
Provided by Taste of Home
Time 6h10m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place first 8 ingredients in a 4- or 5-qt. slow cooker coated with cooking spray. Stir in water, juice and syrup., Cook, covered, on low until thickened and cereal is tender, 6-7 hours. If desired, top with walnuts.
Nutrition Facts : Calories 185 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
FRUIT KEBABS WITH YOGURT AND HONEY DIP
Make and share this Fruit Kebabs With Yogurt and Honey Dip recipe from Food.com.
Provided by kiwidutch
Categories Dessert
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel the pineapple, clean out the "eyes" and dice into small cubes.
- Peel and pit the peaches and dice.
- Peel the bananas and slice into thick chunks.
- Do not peel the apples, do quarter and core them, then cut each quarter in half across-ways.
- Put all fruit together in a bowl, add the juice of the orange, the rind, liqueur/brandy and mix gently.
- Leave to marinate for 30 minutes.
- Thread the fruit pieces onto skewers and brush with the melted butter.
- Place on the BBQ/Grill for 10-15 minutes turning frequently.
- To Make the dip, whisk together the yogurt and 30 ml (2 Tablespoons) of the honey.
- Pour the dip into a serving bowl and drizzle the remaining 15 ml (1 Tablespoon) honey over the top, garnish with mint.
- Serve the fruit kebabs hot with the yogurt dip.
Nutrition Facts : Calories 626.7, Fat 12.9, SaturatedFat 7.7, Cholesterol 33.5, Sodium 31.6, Carbohydrate 94.7, Fiber 10.3, Sugar 70, Protein 5.8
FRUIT KEBABS - SUMMER TREAT FOR KIDS
Delicious and Healthy summer snack. Fruit Kebabs are easy to make and kids love making themselves these refreshing fruit snacks.
Provided by FitForAFeast Kids C
Categories Lunch/Snacks
Time 9m
Yield 8 skewers, 8 serving(s)
Number Of Ingredients 10
Steps:
- Great tasting easy to make fruit skewers for kids. A great alternative to chips and soda, these fruit kebabs can be made with most any fruit you can cut up and skewer. Here is our favorite Fruit Kabob Recipe.
- marshmallow.
- strawberry.
- apple.
- banana.
- kiwi fruit.
- orange.
- tangerine.
- mango.
- pineapple.
- watermelon.
- 1. Cut oranges, pineapple and apples into cubes. Cut the Watermelon either into cubes or scoop out melon balls. Start by putting the Marshmallow on the skewer, then add fruit on top of it to form a fresh fruit kebab.
- 2. - some fruit such as pineapple, star fruit or banana can also be grilled on the bar-b-q. Soak the wooden skewers in water for 30 minutes before grilling. Just brush the fruit with a marinade of butter and lemon juice before grilling. Grill over medium heat, a few minutes on each side.
- 3. But Fruit Kebabs taste great just by stacking fresh fruit as well. The more colorful and tasty, the better this summer snack tastes to kids.
- 4. There is video instruction for this recipe available for kids at www.fitforafeast.com/fruit_kebabs.htm for the complete Fruit Kebab Video Instructions for Kids. See how they are made step by step.
Nutrition Facts : Calories 56.2, Fat 0.2, Sodium 1.9, Carbohydrate 14.5, Fiber 1.7, Sugar 10.7, Protein 0.7
WARM FRUIT MEDLEY
The gently spiced compote our Test Kitchen staff created is comfort food at its healthiest. Spotlighting wonderful fruit like pears, cherries, apricots, pineapple and cranberries, it makes a beautiful dish that's perfect for a holiday brunch or buffet.
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the sugar, cornstarch, ginger and allspice. Stir in nectar and butter until smooth. Add fruit; stir to coat. , Pour into a 3-qt. baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; bake 10 minutes longer or until hot and bubbly. Serve warm.
Nutrition Facts : Calories 150 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 39g carbohydrate (31g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
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