Wasabied Steak Noodles Recipes

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WASABIED STEAK NOODLES



WASABIED STEAK NOODLES image

Categories     Beef     Quick & Easy

Yield 2 people

Number Of Ingredients 13

8 oz strip steak
1/4 tsp powdered Ginger
1/4 tsp. granulated garlic
1/4 tsp ground black pepper
4 oz egg noodles wide or extra wide
2 tsp olive oil
sprinkle granulated garlic
sprinkle powdered ginger
2 tsp rice vinegar
1 tsp wasabi powder
1 tsp water
2 TBS soy sauce
salt to taste

Steps:

  • Prep - 5 minutes, cook time - 15 minutes. Bring 4 cups of water to a boil for the pasta. Wash steak, pat dry. Rub both sides with Ginger, Garlic and pepper. Heat a stovetop grill, grill pan or heavy duty fry pan over med-high heat. Cook beef until med rare - usually 4-5 min. per side, depending on thickness. Remove steak from pan and let rest while cooking the noodles. Cook the egg noodles in the boiling water, 6-7 min. Drain the noodles, toss with olive oil and a sprinkle of garlic and ginger. Add the rice vinegar and toss to coat. Mix the wasabi powder with water, stir to blend, mix with soy sauce. Cube the steak in bite sized pieces and add to the noodles. Drizzle with wasabi-soy mix and toss again to combine the steak and noodles. Salt to taste and serve.

CALIFORNIA ROLL RICE NOODLE BOWL



California Roll Rice Noodle Bowl image

We're turning America's favorite sushi roll into a bowl, but instead of sushi rice, we're using rice noodles. Unlike actual California rolls, this cold, refreshing, delicious dish requires no skill or experience. Plus, we can use this exact same method to turn any of our other favorite sushi rolls into a rice noodle bowl.

Provided by Chef John

Categories     Noodle Bowl Recipes

Time 1h25m

Yield 2

Number Of Ingredients 18

⅔ cup mayonnaise
1 tablespoon seasoned rice vinegar
1 teaspoon Dijon mustard
½ teaspoon Sriracha
6 ounces imitation crabmeat, chopped
¼ cup sliced green onions
½ teaspoon wasabi paste, or to taste
2 tablespoons prepared mayo dressing base
4 ounces dried rice noodles
1 avocado - peeled, pitted, and cubed
½ cup sliced English cucumber
2 tablespoons furikake (Japanese nori seasoning), or to taste
1 teaspoon sliced green onions, or to taste
2 tablespoons prepared mayo dressing base
¼ cup seasoned rice vinegar
2 tablespoons soy sauce
½ teaspoon sesame oil
½ teaspoon wasabi paste, or to taste

Steps:

  • Combine mayonnaise, rice vinegar, mustard, and Sriracha in a bowl with a whisk. Taste and adjust as needed. Chill in the refrigerator until ready to use.
  • Combine chopped imitation crab, green onions, wasabi paste, and 2 tablespoons of our prepared mayo dressing base in another bowl. Refrigerate until needed.
  • Bring a pot of lightly salted water to a boil; reserve a bowl of ice water nearby to add cooked noodles to after boiling. Stir noodles into the boiling water and cook until just tender, about 5 minutes. Drain and transfer to cold water to stop the cooking process.
  • Combine 2 tablespoons prepared mayo dressing base, seasoned rice vinegar, soy sauce, sesame oil, and wasabi paste for noodle dressing in a bowl with a whisk. Drain noodles and toss in sauce until evenly coated.
  • Wrap in plastic wrap and chill for 1 to 2 hours, tossing occasionally.
  • Unwrap noodles and transfer to a serving bowl. Top with avocado, cucumber, and crab mixture; drizzle with more mayo sauce and garnish with furikake.

Nutrition Facts : Calories 1130.6 calories, Carbohydrate 97.7 g, Cholesterol 44.8 mg, Fat 76.7 g, Fiber 8.6 g, Protein 12.3 g, SaturatedFat 11.3 g, Sodium 3509.7 mg

ASIAN STEAK AND NOODLE BOWL



Asian Steak and Noodle Bowl image

A delicious combination of Asian flavors infused in lean meat, vegetables, and Japanese noodles. So comforting, you won't even know this was low-fat!

Provided by Chrissy Gaynor

Categories     Main Dish Recipes     Bowls

Time 4h59m

Yield 4

Number Of Ingredients 10

½ cup low-sodium soy sauce
⅓ cup vegetable oil
⅓ cup brown sugar
1 tablespoon minced ginger
½ teaspoon garlic powder
2 pounds flank steak
1 (10 ounce) package dried Japanese udon noodles
6 ounces snow peas
1 cup broccoli florets
1 tablespoon mirin (Japanese sweet wine)

Steps:

  • Whisk soy sauce, vegetable oil, brown sugar, ginger, and garlic powder together in a large bowl. Pierce flank steak several times with a large fork. Place in the bowl and cover with plastic wrap. Let marinate in the refrigerator, at least 4 hours and up to overnight.
  • Bring a large pot of salted water to a boil. Cook udon noodles in boiling water, stirring occasionally, until tender yet firm to the bite, 13 to 14 minutes. Drain.
  • Heat a large skillet over high heat. Remove steak from marinade and cook until well-browned, about 2 minutes per side. Reserve marinade.
  • Preheat grill for medium heat and lightly oil the grate. Grill steak, basting with half of the reserved marinade, until internal temperature reaches 140 degrees F (60 degrees C) for medium or 150 degrees F (65 degrees C) for medium-well, at least 10 minutes per side. Slice steak thinly against the grain.
  • Combine remaining marinade, snow peas, broccoli florets, and mirin in the skillet. Cook and stir over medium-high heat until snow peas are tender, about 2 minutes. Add drained noodles; mix well to combine.
  • Divide noodle mixture among large bowls. Top with steak slices.

Nutrition Facts : Calories 659.9 calories, Carbohydrate 61.6 g, Cholesterol 50.6 mg, Fat 28.5 g, Fiber 2.1 g, Protein 35.9 g, SaturatedFat 6.7 g, Sodium 1621 mg, Sugar 15.1 g

ASIAN NOODLES WITH PAN-SEARED FLANK STEAK



Asian Noodles with Pan-Seared Flank Steak image

Categories     Beef     Pasta     Vegetable     Marinate     Dinner     Meat     Steak     Fall     Summer     Noodle     Soy Sauce     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 15

1 tablespoon plus 4 teaspoons soy sauce
1 teaspoon honey
1/8 teaspoon dried crushed red pepper
1 8-ounce piece flank steak
2 tablespoons rice vinegar
1 tablespoon vegetable oil
2 teaspoons oriental sesame oil
1 1/2 teaspoons minced peeled ginger
2 garlic cloves, minced
Nonstick vegetable oil spray
1 9-ounce package fresh angel hair pasta or 9 ounces thin spaghetti
2 medium carrots, peeled, cut into matchstick-size strips
4 ounces fresh snow peas, trimmed, halved diagonally
1/3 cup thinly sliced green onions
5 tablespoons chopped fresh cilantro

Steps:

  • Mix 1 tablespoon soy sauce, honey and crushed red pepper in glass pie dish. Add flank steak; turn to coat. Let stand at room temperature 1 hour or refrigerate up to 4 hours, turning ccasionally.
  • Whisk 4 teaspoons soy sauce, rice vinegar and next 4 ingredients in large bowl for dressing.
  • Spray large nonstick skillet with nonstick spray; heat over medium heat. Add steak and cook to desired doneness, about 5 minutes per side for medium-rare. Let cool 10 minutes. Meanwhile, cook pasta in pot of boiling salted water until almost tender. Add carrots and peas; cook until vegetables and pasta are just tender, about 2 minutes. Drain. Transfer to bowl with dressing. Add onions and 4 tablespoons cilantro; toss. Season with salt and pepper. Thinly slice steak crosswise. Arrange steak atop pasta, spooning any juices over. Sprinkle with 1 tablespoon cilantro.

STEAKS WITH GARLIC-WASABI SAUCE



Steaks With Garlic-Wasabi Sauce image

Found this recipe years ago in a Bon Appetit magazine. It sounds really good. It's from the Shin's in Le Meridien Hotel, NY Japanese "fusion" cuisine, (blend of Asian and Western).

Provided by lazyme

Categories     Steak

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 18

2 cups low sodium chicken broth
1 cup canned beef broth
1/2 cup onion, chopped
1/2 cup tomatoes, seeded and chopped
1/4 cup apple, peeled and chopped
1/4 cup carrot, chopped
1/4 cup celery, chopped
1 tablespoon soy sauce
3 garlic cloves, chopped
1 teaspoon tomato paste
5 teaspoons wasabi powder, dissolved in
5 tablespoons water
1/2 cup fresh white breadcrumbs
2 tablespoons fresh parsley, chopped
2 garlic cloves, minced
7 tablespoons butter, chilled
2 medium onions, thinly sliced
32 ounces beef tenderloin steaks, 1 1/2-inches thick

Steps:

  • For SAUCE:.
  • Combine all ingredients except wasabi mixture in large saucepan.
  • Bring to boil.
  • Reduce heat, cover and simmer 1 hour.
  • Strain into medium saucepan.
  • Boil until reduced to 1/2 cup, about 15 minutes.
  • Stir in wasabi mixture.
  • Season with salt and pepper. (Can be made 1 day ahead. Cover and chill).
  • FOR STEAKS:.
  • Preheat broiler.
  • Combine breadcrumbs, parsley and garlic in small bowl.
  • Melt 2 tablespoons butter in heavy large skillet over medium-low heat.
  • Add onions and saute until tender and golden brown, about 15 minutes.
  • Meanwhile, season steaks with salt and pepper.
  • Broil to desired doneness, about 4 minutes per side for medium-rare.
  • Sprinkle breadcrumbs over steaks.
  • Broil until breadcrumbs are golden brown, about 2 minutes.
  • Bring sauce to simmer.
  • Remove from heat.
  • Gradually add remaining 5 tablespoons butter, whisking just until melted.
  • Arrange onions in center of 4 plates.
  • Top with steaks.
  • Spoon sauce around steaks and serve.

WASABI TUNA STEAKS WITH HOKKIEN OR UDON NOODLES



Wasabi Tuna Steaks With Hokkien or Udon Noodles image

Tuna with a blast of wasabi. We nearly always have this with sliced crisp-tender green beans folded into the noodles. Finely sliced snow peas work well too.

Provided by omeomy 2

Categories     Tuna

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

4 fresh tuna steaks, 1-2 inch thick (we like Yellowfin for this)
1 tablespoon oil
1 teaspoon wasabi (can add more if you dare)
2 tablespoons soy sauce
1 tablespoon brown sugar
1 lb hokkien noodles (any thick noodle is fine) or 1 lb udon noodles (any thick noodle is fine)

Steps:

  • Whisk together marinade of Wasabi, Soy and Sugar until Wasabi is blended and sugar is almost dissolved, pour into flat glass or ceramic dish. Add Tuna steaks, turning to coat all sides. Marinate for at least an hour.
  • Heat pan (I prefer cast iron) over med high.
  • With tongs shake excess marinade from Tuna and place in hot oil for 3-4 minutes then turn and cook other side to your taste (we like ours pretty rare, but watch the sides so you can see how far they are cooked through.
  • When done, remove from pan and set aside. Add all remaining marinade to pan, stir until it bubbles, turn heat to low.
  • Nuke the noodles in their packaging then empty them into the pan (along with beans or snow peas, if using) and stir to coat them well.
  • Place noodles onto serving platter, top with Tuna Steaks.

Nutrition Facts : Calories 50.2, Fat 3.4, SaturatedFat 0.5, Sodium 504.4, Carbohydrate 4.2, Fiber 0.2, Sugar 3.5, Protein 1

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