APPLE BANANA SMOOTHIE
This apple banana smoothie is easy to make, packed with natural sweetness and tastes almost like apple pie without the effort or guilt.
Provided by Isabel Laessig
Categories Breakfast Breakfast or snack Dessert or snack Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Peel the banana and peel and core the apple.
- Put the apple juice, yogurt, oats, banana, apple and cinnamon in a blender and blend until smooth. Serve chilled.
Nutrition Facts : Calories 311 kcal, Carbohydrate 70 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 34 mg, Fiber 8 g, Sugar 42 g, ServingSize 1 serving
WATERMELON SMOOTHIE
Enjoy a watermelon smoothie on a warm summer's day. Blended with banana and apple juice, this drink is packed with vitamin C
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 3
Steps:
- Blitz the watermelon in a blender with the banana and apple juice until smooth.
- Pour the smoothie into a tall glass and serve immediately.
Nutrition Facts : Calories 154 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
BLUEBERRY-WATERMELON SMOOTHIE
Blueberries are blended with watermelon and banana for this smoothie.
Provided by Helen Carter
Categories Drinks Recipes Smoothie Recipes Veggie
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Combine watermelon, blueberries, banana, and cucumber in an electric blender and blend well. Add spinach last and blend until smoothie gets creamy, about 30 seconds.
Nutrition Facts : Calories 317 calories, Carbohydrate 77.1 g, Fat 2.3 g, Fiber 11.2 g, Protein 7.3 g, SaturatedFat 0.4 g, Sodium 79.7 mg, Sugar 49.1 g
WATERMELON APPLE BANANA SMOOTHIE
Quick, light, and refreshing fruit smoothie.
Categories Side Items Other Other Side Items Vegetarian Vegetarian Side Items Drink Side Items Drink
Yield 3
Number Of Ingredients 4
Steps:
- Peel one, medium banana.
- Dice watermelon (seedless) and measure out one cup.
- Add one cup of ice cubes all into a blender.
- Add one cup of applejuice (unsweetened).
- Blend at low speed, then puree at high speed.
Nutrition Facts : Nutritional Info Servings Per Recipe 3 Amount Per Serving Calories
WATERMELON-KIWI-BANANA SMOOTHIE
Betty Crocker's Heart Healthy Cookbook shares a recipe! Blend and enjoy this delicious beverage in minutes!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Place all ingredients in blender or food processor. Cover and blend on high speed about 30 seconds or until smooth.
- Pour smoothie into glasses. Serve immediately.
Nutrition Facts : Calories 115, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg
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