WATERMELON BREEZE RECIPE - (4.4/5)
Provided by HeidiHo5
Number Of Ingredients 5
Steps:
- Put all ingredients in blender. Blend until smooth.
CREAMY AND RICH WATERMELON SMOOTHIE RECIPE
Steps:
- Gather the ingredients.
- Cut the watermelon into small chunks of about 1/2 inch square. This size will be easier to blend into the smoothie. Reserve a few wedges, rind included, for the garnish.
- Line a cookie sheet with waxed paper. Place the fresh-cut watermelon on the cookie sheet, leaving space between the pieces. Cover with plastic wrap and freeze for 1 hour. If preparing the watermelon in advance for smoothies later in the week, once frozen, transfer to plastic storage bags and freeze in 3-cup portions until ready to use.
- Once frozen, measure 3 cups of frozen watermelon and place in a blender . Top the fruit with milk, yogurt, and maple syrup. Blend until smooth.
- Serve the watermelon smoothies immediately in chilled glasses . Garnish with a wedge of watermelon and fresh mint, if desired.
Nutrition Facts : Calories 103 kcal, Carbohydrate 23 g, Cholesterol 1 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 24 mg, Sugar 20 g, Fat 1 g, ServingSize 2 smoothies (2 servings), UnsaturatedFat 0 g
WATERMELON FREEZE
A cool, refreshing watermelon-banana juice with vanilla yogurt. I make my freeze with a blender/juicer combo. Sugar substitute can also be used.
Provided by SBATTIN
Categories Slushies
Time 1h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place watermelon, bananas, and yogurt in a blender; pulse for 20 seconds and continuously blend until smooth, about 30 seconds. Add sugar and blend on low for 5 seconds. Add ice and blend for 20 seconds. Place mixture in freezer until semi-frozen, about 1 hour.n
Nutrition Facts : Calories 208.2 calories, Carbohydrate 46.2 g, Cholesterol 4.3 mg, Fat 1.6 g, Fiber 2.3 g, Protein 6.4 g, SaturatedFat 0.8 g, Sodium 60.7 mg, Sugar 37.7 g
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- Cut watermelon into chunks and remove the rind and the seeds, setting aside some pieces for garnish.
- Pour watermelon through a fine mesh strainer to remove the pulp and any missed seeds. reserving the strained juice. Discard pulp. (Straining is optional, there's not much pulp but it could clog a straw or you may swallow a seed)
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