WATERMELON AND STRAWBERRY LEMONADE
This recipe makes for fresh fruit that you can drink! It's best served cold over ice.
Provided by MaryAnn Rajczewski
Categories Drinks Recipes Lemonade Recipes
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the watermelon, strawberries, lemon juice, sugar, and water in a blender. Blend until smooth.
Nutrition Facts : Calories 152.3 calories, Carbohydrate 39.3 g, Fat 0.3 g, Fiber 1.1 g, Protein 1.1 g, Sodium 3.6 mg, Sugar 35.7 g
WATERMELON STRAWBERRY MANGO LEMONADE SMOOTHIE
This is great for any occasion. My family loved WSMLS. It was very easy to make. My eleven-year-old daughter made it with me. This recipe does not need ice! You might need to make 3 batches to fill up a pitcher.
Provided by awesomecookie95
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend watermelon, water, strawberries, mango, sugar, and lemon juice in a blender until smooth, about 5 minutes.
Nutrition Facts : Calories 330.7 calories, Carbohydrate 85.4 g, Fat 0.7 g, Fiber 2.8 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 8.1 mg, Sugar 77.4 g
STRAWBERRY WATERMELON LEMONADE
The nutrition department at my local hospital inspired me to create this refreshing summer sipper. I tweaked their recipe slightly to create this drink full of sweet-tart flavor. -Dawn Lowenstein, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Time 20m
Yield 12 servings (3 quarts).
Number Of Ingredients 7
Steps:
- Dissolve sugar in boiling water. Place strawberries and watermelon in batches in a blender; cover and process until blended. Pour blended fruit though a fine mesh strainer; transfer to a large pitcher. Stir in lemonade concentrate, lemon juice and sugar water. Serve over ice.
Nutrition Facts : Calories 119 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 1g protein.
STRAWBERRY LEMONADE SMOOTHIE
We love the perfect blend of sweet and citrus in this refreshing smoothie. It's so easy to throw together, I often find myself making one for breakfast or a midday snack. - Jamie King, Duluth, Minnesota
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process 15 seconds or until blended. Serve immediately.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 34mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 2g protein.
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