Weight Watcher Quick Easy Salisbury Steak Recipes

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EASY SALISBURY STEAK



Easy Salisbury Steak image

My mom would make this for us growing up. It was one of those easy dinners that we all loved to eat at the family table. Now we are still passing it down. My 17-month-old daughter LOVES this recipe. You can add other vegetables if you want (i.e. green onions, fennel, mushrooms, etc.). It can also be made with ground pork.

Provided by Kendrick

Categories     Main Dish Recipes     Beef     Salisbury Steak Recipes

Time 1h5m

Yield 6

Number Of Ingredients 12

1 pound ground beef
½ cup rolled oats
1 egg, beaten
2 tablespoons Worcestershire sauce
2 tablespoons ketchup
2 tablespoons water
1 ½ teaspoons dried minced onion
½ teaspoon salt
¼ teaspoon ground black pepper
1 large onion, sliced into rings
1 (10.75 ounce) can condensed cream of mushroom soup
1 (10.75 ounce) can milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix ground beef, oats, egg, Worcestershire sauce, ketchup, water, dried minced onion, salt, and pepper in a bowl until evenly combined; shape into 6 oval-shaped patties.
  • Heat a large skillet over medium heat. Cook patties in hot skillet until browned completely, 2 minutes per side. Transfer browned patties to a baking dish.
  • Top patties with onion rings. Stir mushroom soup and milk together in a bowl; pour over patties. Cover baking dish with aluminum foil.
  • Bake in preheated oven until firm, hot, and grey in the center, about 45 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts : Calories 260.2 calories, Carbohydrate 15.4 g, Cholesterol 80.9 mg, Fat 14.2 g, Fiber 1.2 g, Protein 17.5 g, SaturatedFat 5.2 g, Sodium 710.3 mg, Sugar 6.1 g

WEIGHT WATCHER QUICK & EASY SALISBURY STEAK



Weight Watcher Quick & Easy Salisbury Steak image

Taken from the Weight Watcher's Quick & Easy series, this recipe truly is and it's delicious! This is the only recipe that I enjoy mushrooms in and the kids love it too.

Provided by LadyDStarr

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb extra lean ground beef
1/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
8 ounces mushrooms, sliced
1/4 cup onion, minced
1 teaspoon dried thyme
2 tablespoons dry sherry or 2 tablespoons white wine
1 (12 ounce) jar fat-free beef gravy

Steps:

  • Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
  • Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
  • Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 minutes. Add sherry, saute 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
  • Serve on garlic mashed potatoes with a steamed veggie.

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