Weight Watchers 30 Minute Chicken Dinner 8 Points Recipes
WEIGHT WATCHERS 30 MINUTE CHICKEN DINNER 8 POINTS
Make and share this Weight Watchers 30 Minute Chicken Dinner 8 Points recipe from Food.com.
Provided by Miss V
Categories < 30 Mins
Time 30m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Spray an unheated large saucepan with nonstick coating.
- Add onion; cook and stir over medium heat until onion is tender but not brown.
- Carefully stir in water, uncooked rice, thawed concentrate, soy sauce, ginger, and pepper. Bring to boil; reduce heat. Cover and simmer for 15 minutes.
- Sprinkle frozen vegetables on top of mixture; do not stir inches Cover and simmer about 5 minutes more or until rice and vegetables are tender and liquid is absorbed.
- Stir in chicken; heat through.
Nutrition Facts : Calories 249.4, Fat 0.4, SaturatedFat 0.1, Sodium 366.9, Carbohydrate 55.9, Fiber 1.3, Sugar 16.9, Protein 5
23 BEST WEIGHT WATCHERS CHICKEN RECIPE COLLECTION
These simple Weight Watchers chicken recipes take the guesswork out of healthy meals! From pasta to chili to tacos and enchiladas, the whole family will love these easy meals.
Provided by insanelygood
Categories Chicken Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Weight Watchers chicken dish in 30 minutes or less!
Nutrition Facts :
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