WEIGHT WATCHERS BANANA SPLIT
You can enjoy a Weight Watchers banana split even if you're not on the program! This delicious (and healthier) banana split is easy to make and so tasty!
Provided by Meagen Brosius
Categories Recipes
Time 5m
Number Of Ingredients 7
Steps:
- First we start by placing the banana in a bowl. Cut it in slices if you like or cut it in half. However you prefer it is fine!
- Next, put the ice cream in and top with sliced strawberries, whipped cream, and sprinkles.
- Finally, top with a cherry!
Nutrition Facts : Calories 346 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 21 milligrams cholesterol, Fat 13 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 51 milligrams sodium, Sugar 34 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
WEIGHT WATCHERS BANANA CREAM PIE - 3 POINTS
Here is an old-fashioned favorite with a new profile: fat free yogurt replaces the traditional cream filling and lime adds zesty flavor. 1/8 of the pie is 3 POINTS. From the Weight Watchers cookbook.
Provided by xpnsve
Categories Pie
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees; spray a 9-inch pie plate with nonstick spray.
- In a medium bowl, combine the graham cracker crumbs, butter and water with a fork.
- Press into the bottom and up the sides of the pie plate. Bake until firm, 3-5 minutes; cool.
- In another medium bowl, toss the bananas with the lime juice; reserve 1 cup. Arrange the remaining bananas over the crust.
- In a small saucepan, sprinkle the gelatin over the cold water; let stand 2 minutes. Add the sugar; cook over medium-high heat, stirring constantly, until the mixture boils and the gelatin and sugar dissolve, 2-3 minutes.
- Remove from the heat; whisk in the yogurt and vanilla.
- Pour into the pie plate. Arrange the reserved bananas over the pie; sprinkle with lime zest.
- Refrigerate, covered with plastic wrap, until chilled, 2-3 hours.
Nutrition Facts : Calories 149.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.7, Sodium 60.3, Carbohydrate 25.7, Fiber 1.6, Sugar 19.2, Protein 9.3
BANANA BURRITO (WW)
A quick snack or breakfast. From Weight Watchers. This is from an OLD WW plan of my mother's and points weren't given, but thanks, senseicheryl, for calculating them. 5 WW Pts.
Provided by Outta Here
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Lay tortilla on flat surface and spread evenly with peanut butter and jam.
- Sprinkle with coconut.
- Place banana on edge of tortilla and roll up to enclose.
- Wrap loosely in paper towel and microwave on high for 30-35 seconds.
- Unwrap from paper towel and enjoy!
BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
DESSERTS - BANANA SPLIT PIE (WEIGHT WATCHERS) RECIPE - (3.7/5)
Provided by chlovett10
Number Of Ingredients 6
Steps:
- Layer the ingredients in an 8x8 baking dish. 3 1/2 points per serving
WEIGHT WATCHERS BANANA SPLIT PIE
Haven't made this. If you are following Weight Watchers the points for this are 4
Provided by Thelma S
Categories Fruit Desserts
Number Of Ingredients 8
Steps:
- 1. Layer banana slices on the bottom of the graham crust. Then cover banana slices with the drained pineapple. In a bowl mix the pudding and milk. Pour into pie shell, covering pineapple. Wait until set (about 5 min) spread strawberries over pudding. Top with Cool Whip. Drizzle chocolate on top. Refrigerate until ready to serve.
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- Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to medium, or prepare medium fire in charcoal grill.
- Arrange each banana so it curves upward. Using paring knife, slice each banana lengthwise down center without cutting through bottom. Press on sides of each banana (like you would a baked potato) to slightly open it up. Stuff 1 1⁄2 tsp chocolate chips and 8 marshmallows into each banana.
- Cut 4 (12-inch) square pieces of heavy-duty foil and arrange each banana on top of 1 square. Wrap and crumple foil around base of each banana so open top stays upright. Transfer bananas to grill. Close lid and cook until marshmallows are toasted and chocolate is melted, 8 to 10 minutes.
- Meanwhile, in small bowl, stir peanut butter powder and 21⁄2 tbsp water until smooth. Drizzle sauce over bananas.
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- Preheat the oven to 180oC / 160oC Fan / 350oF. Line a 12 hole muffin tin with paper cases - set aside.
- Place the grape-nuts in a small bowl and stir in 2 teaspoons of the sugar and 1/2 teaspoon of the cinnamon. Set aside to use later.
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From weightwatchers.com
Cuisine AmericanCategory DessertServings 4Total Time 45 mins
- Combine pineapple, 1 tablespoon of Splenda and cinnamon in a small bowl; pour over bananas. Cover pan with foil and bake for 30 minutes. (Note: The canned pineapple is already sweet so omit the Splenda if you prefer a more 'mild' flavor.)
- Meanwhile, combine ricotta, remaining tablespoon of Splenda and vanilla in another small bowl; set aside.
- Place one baked banana in each of four individual serving bowls and top each with about 2 tablespoons of pineapple sauce and 1/4 cup of ricotta mixture. Top each with 1/4 cup of raspberries. Serve immediately.
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Servings 4Total Time 45 mins
- In a small bowl, combine pineapple, 1 tablespoon of Splenda and cinnamon; pour over bananas. Cover pan with foil and bake for 30 minutes.
- Meanwhile, in another small bowl, combine ricotta, remaining tablespoon of Splenda and vanilla; set aside.
- Place one baked banana in each of four individual serving bowls and top each with about 2 tablespoons of pineapple sauce and 1/4 cup of ricotta mixture. Top each with 1/4 cup of raspberries. Serve immediately. Yields 1 banana split per serving.
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From weightwatchers.com
Servings 4Total Time 15 minsCategory Dessert,Snack
- Preheat grill to medium heat or prepare medium fire. Turn each banana so it’s curving upward. Using a paring knife, cut a slit lengthwise down the center of each banana, cutting to but not through the other side. Press on ends of banana (like you would a baked potato) to slightly open it up. Stuff 1½ tsp chocolate chips and 8 marshmallows into each banana.
- Cut 4 (12-in-square) pieces of heavy-duty foil. Wrap 1 foil piece around bottom of each banana, crumpling around the base of each fruit, so that it stands upright. Arrange bananas on grill. Close lid and grill until marshmallows are toasted and chocolate is melted, 8 to 10 minutes.
- Meanwhile, in a small bowl, stir peanut butter powder and water until smooth. Drizzle sauce evenly over bananas.
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