Weight Watchers Bean Soup Recipes

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WEIGHT WATCHERS BEAN SOUP



Weight Watchers Bean Soup image

Make and share this Weight Watchers Bean Soup recipe from Food.com.

Provided by garflick

Categories     Clear Soup

Time 35m

Yield 15 1 cup servings

Number Of Ingredients 8

1 lb extra lean ground beef
1 chopped onion
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans
1 (15 ounce) can rotel
1 (48 ounce) can V8 vegetable juice
1 (1 ounce) package taco seasoning mix
1 (1 ounce) package hidden valley ranch dressing mix

Steps:

  • brownbeef and onion together then mix rest and simmer 20 minutes.
  • one cup is 3 points.

Nutrition Facts : Calories 133, Fat 1.9, SaturatedFat 0.8, Cholesterol 18.7, Sodium 314.1, Carbohydrate 18.1, Fiber 5.2, Sugar 3.4, Protein 11.7

BEAN & SAUSAGE SOUP WEIGHT WATCHERS RECIPE - (4.5/5)



Bean & Sausage Soup Weight Watchers Recipe - (4.5/5) image

Provided by amassey

Number Of Ingredients 7

1 . chopped onion
1/2 (16oz.) pkg. light smoked turkey sausage, thinly sliced
1 16oz. can navy beans, rinsed & drained
1 15oz. can Great Northern beans, rinsed & drained
1 c. fat-free, less sodium chicken broth
1/2 c. water
1/4 t. ground black pepper

Steps:

  • Cook onion and sausage in a large saucepan over medium-high heat 5 min. Stir in beans and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 10 min or until soup thickens slightly. Cal:238, fat3.1g, sod.945mg

WEIGHT WATCHERS TACO BEAN SOUP



Weight Watchers Taco Bean Soup image

Make and share this Weight Watchers Taco Bean Soup recipe from Food.com.

Provided by JackieMarie

Categories     Beans

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 3

1 (48 ounce) can beans
2 (14 ounce) diced tomatoes
1 (1 1/4 ounce) package taco seasoning

Steps:

  • Put all ingredients (including liquids) in a dutch oven and heat.
  • *I use a variety of beans, you can use any kind you like.

Nutrition Facts : Calories 25.8, Fat 0.2, Sodium 215.3, Carbohydrate 6.3, Fiber 1.4, Sugar 3.7, Protein 0.8

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