Weight Watchers Chicken Taco Cups Recipes

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WEIGHT WATCHERS CHICKEN TACO CUPS



Weight Watchers Chicken Taco Cups image

Provided by Stefanie Davis

Number Of Ingredients 11

Cooking spray
1 small onion, chopped
1/2 of a large sweet red bell pepper
2 Tbsp reduced sodium taco or fajita seasoning
1/3 cup diced fresh tomatoes
15 oz can of black beans, rinsed and drained
3/4 cup canned, frozen or fresh corn
1/2 cup reduced fat Mexican style grated cheese mix
2 Tablespoons of chopped fresh cilantro
6 Corn Tortillas, 6 inch
1 pound shredded cooked chicken breast

Steps:

  • Preheat oven to 400 degrees.
  • Cut tortillas into 24 pieces.You are cutting each into 4 triangles.
  • Spray your mini muffin pan with cooking spray.
  • Pleat and press the tortilla into each muffin space to form a cup shape.
  • Bake cups for 10 minutes until browned then remove from the oven and cool. Set aside.
  • In a non-stick pan stir fry onions and bell pepper until soft.
  • Add cooked chicken and seasoning
  • Add beans, corn and tomatoes in pan and cook together until all ingredients are heated.
  • Place a spoonful in each flatbread cup and top with a pinch of reduced fat cheese and fresh diced cilantro.

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