Haleem Recipes

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HALEEM



Haleem image

Haleem is a delicious and filling Arabic stew typically made with a variety of barley or wheat, lentils and meat. It's a popular recipe in the Middle East, Central Asia and Indian Subcontinent. It's particularly popular during the month of Ramadan. Learn how to make delicious chicken haleem through my step by step guide with pictures.

Provided by Wajeeha Nadeem

Categories     Main

Time 2h

Number Of Ingredients 17

Lentils provided in the Shan Shahi Haleem Mix
A handful of rice
A handful of red lentils
A handful of yellow lentils
1/2 packet of Shan Shahi Haleem Mix masala
12 cups of water
1/4 cup oil
2 medium sized onions (sliced)
2 chicken breasts (boneless & skinless, chopped into 1 inch cubes)
1/2 packet of Shan Shahi Haleem Mix masala (we will use the other half while cooking the lentils)
3 medium tomatoes (roughly chopped)
1/3 cup oil
2 medium onions sliced
For the toppings:
1/4 cup coriander (chopped)
Sliced green chillies
Thinly sliced ginger

Steps:

  • Instructions:

Nutrition Facts : Calories 238 kcal, ServingSize 1 serving

CHICKEN HALEEM



Chicken Haleem image

Make and share this Chicken Haleem recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h40m

Yield 6-8 serving(s)

Number Of Ingredients 21

350 g skinless chicken
200 g wheat (whole ,crushed and soaked in water for 1 1/2 hour)
1/3 cup yellow split lentils (soaked and boiled)
3 medium onions (thinly sliced)
1 tablespoon garlic paste (Pisa Lehsan)
1 tablespoon ginger paste (Pisi Adrak)
1 teaspoon garam masala powder
2 tablespoons red chili powder (Pisi Lal Mirch)
1 1/2 tablespoons coriander powder (Pisa Dhania)
1 teaspoon turmeric powder (Pisi Haldi)
salt (to taste)
1/4 teaspoon bicarbonate of soda
5 tablespoons oil
1 bunch fresh mint leaves (Podina, finely chopped)
1 bunch fresh coriander leaves (Hara Dhania, finely chopped)
8 green chilies (Hari Mirch, finely chopped, to taste)
1 teaspoon cumin seed (Sufaid Zeera, roasted and ground)
1 teaspoon garam masala powder
2 medium size pieces gingerroot (Adrak)
1 large onion (thinly sliced)
4 lemons (Nimbu, cut in quarters)

Steps:

  • Heat oil in a pan. Put meat in the pan, add garlic, garam masala powder, red chili powder, coriander powder, turmeric powder, and salt. Cook on medium heat.
  • In a separate pan boil wheat grains with lots of water, add salt. When the grains become tender and mushy add a pinch of soda and cook further for 15 to 20 minutes.
  • Now mix the wheat grains with the meat and mix well. Stir continuously so that both are mixed properly. Now grind the lentils in a food processor. Make it into a thick paste by adding 2 cups of water while processing it.
  • Pour the lentil paste into the meat and wheat mixture and stir to mix well. Place the pan on a heavy tava or griddle on low heat and cook for 30 to 40 minutes.
  • Fry the sliced onion in oil and drain on absorbent paper towel. When the haleem is cooked, sprinkle fried onions, garam masala powder, fresh mint, and coriander leaves. Garnish with cumin and ginger. Keep a little of the seasoning separate and serve with haleem.

HYDERABADI HALEEM| MUTTON HALEEM| HALEEM RECIPE



Hyderabadi Haleem| Mutton Haleem| Haleem Recipe image

A famous Iftar delicacy, Haleem has its origin in the Middle East as well as in the Indian subcontinent. Hyderabadi Haleem is a wholesome meal prepared with Wheat, Rice (or at times Barley), lentils and meat.

Provided by Debjani Chatterjee

Categories     Mutton

Time 3h15m

Number Of Ingredients 30

Mutton: 1.5 Kg (medium size pieces with bone)
Ghee: 200g
Onion: 3
Garlic Paste: 2 Tbsp.
Ginger Paste: 1/5 Tbsp.
Green Chilli: 10-15
Lemon Juice: 4-5 Tbsp
Salt: to Taste
Whole or Broken Wheat: 100g
Yellow Split Lentil/ Moong Dal: 50g
Red Lentil/ Masoor Dal: 50g
Split Pigeon Peas/ Arhar Dal: 50g
Black Gram without Skin/ Urad Dal/ Kolai Dal: 50g
Rice: 50g
Onion: 3
Cashew Nut: 50g
Oil: for deep-frying
Cinnamon Stick: 1"
Black Cardamom: 2
Green Cardamom: 4
Clove: 5
Kebab Chini: 5
Mace: 1/2 Tsp.
Fresh Rose Petals: 10
Cinnamon Stick: 1"
Black Cardamom: 2
Green Cardamom: 4
Clove: 5
Kebab Chini: 5
Mace: 1/2 Tsp.

Steps:

  • [url href="https://kitchenofdebjani.com/wp-content/uploads/2018/05/Making-Hyderabadi-Haleem-part-2.jpg"][/url]
  • Cut Onion into thin slices.
  • Wash Mutton thoroughly.
  • Take 1 Tbsp. of Ghee in a PRessure cooker and heat it properly.
  • Temper the Ghee Cinnamon Stick, Black Cardamom, Green Cardamom, Clove, Kebab Chini, and Mace.
  • Add sliced onion and fry till those turn translucent.
  • Now add ginger and garlic paste and cook till oil leaves from the side of the mixture.
  • Add Mutton chunks and mix thoroughly.
  • Add 1/2 Tsp. of salt and slit Green Chilies.
  • Now add 2 Cups of Hot water and cover the cooker with the lid with the weight on.
  • Cook on low flame until 7 whistles come out from the Pressure cooker.
  • Open the Cooker once the pressure drops completely.
  • Separate the bones from the mutton and mash the mutton slightly using a spatula.
  • [url href="https://kitchenofdebjani.com/wp-content/uploads/2018/05/Making-Hyderabadi-Haleem-part-1.jpg"][/url]
  • Cut the onion into thin slices.
  • Heat the oil in a Pan and deep fry the onions and keep aside. Use the same oil and fry the Cashew nuts till those turn browning in color.
  • Dry roast the Rose petals and keep those aside.
  • Take 1 tsp. ghee in a pan and heat it.
  • Temper the Ghee with Cinnamon Stick, Black Cardamom, Green Cardamom, Clove, Kebab Chini, and Mace.
  • Add all the pulses (Wheat, Rice, and lentils) until those emits a nutty aroma.
  • Switch off the flame and leave the pulses until cooled down completely.
  • Take the mixture along with roasted rose petals and 1/3 of the fried onion and1/3 of the fried Cashew nut and grind into a coarse mixture.
  • Take the mixture along with 8 Cups of water and 1/2 Tsp. of salt in a pressure cooker and cook on low flame with the weight on for 20 minutes.
  • Switch the flame off and wait till the pressure drops to open the Cooker.
  • [url href="https://kitchenofdebjani.com/wp-content/uploads/2018/05/Making-Hyderabadi-Haleem-part-3.jpg"][/url]
  • Now Transfer the mashed mutton to the cooker containing Lentil mixture and cook on low flame for 2 hours.
  • You may add little water in between.
  • Adjust the salt if required.
  • Stir in every 10 minutes.
  • Once done, add rest of the Ghee and cook for 5 more minutes.
  • Top Hyderabadi Haleem with Fried Onion, Fried Cashew Nuts, and Lemon Juice and serve hot.

Nutrition Facts : ServingSize 200g, Calories 703 calories, Sugar 3.8g, Sodium 476mg, Fat 43.7g, SaturatedFat 18.9g, Carbohydrate 28.7g, Fiber 6.3g, Protein 48.8g, Cholesterol 189mg

HYDERABADI HALEEM RECIPE: HOW TO MAKE HYDERABADI HALEEM RECIPE AT HOME | HOMEMADE HYDERABADI HALEEM RECIPE - TIMES FOOD



Hyderabadi Haleem Recipe: How to make Hyderabadi Haleem Recipe at Home | Homemade Hyderabadi Haleem Recipe - Times Food image

Lose yourself in Hyderabadi cuisine with this Hyderabadi Haleem Recipe. Try this flavourful mutton haleem recipe today!If you are looking for an easy and quick haleem recipe to try at home, this one will take you straight to the streets of Hyderabad. Smooth, rich and full of flavours, this Hyderabadi Haleem recipe is a perfect balance of taste and health. Loaded with protein and complex carbs, this mutton haleem recipe is perfect for people of all ages. The best part about this easy recipe haleem recipe is that you can have your dish ready in just an hour. The delicious taste and mouthwatering texture of haleem make it apt to be served to your guests. This meaty dish is popular because of its Geographical Indication System (GIS) status, as Haleem is the first non-vegetarian dish in India to be listed as GIS.Many people assume that Hyderabad is only famous for its biryani. However, Haleem is another speciality for which people crave a lot. Some people even say that the Iftaar feast is incomplete without Hyderabadi Haleem. To prepare this haleem recipe, all you need is boneless mutton, yoghurt, broken wheat or Dalia, cashews, urad and chana dal along with tomato, onion and a melange of spices. The traditional way of cooking involves several hours i.e., it is prepared using the slow-cooking method. You can also consider this delicacy as a one-pot meal as it has everything that you need. Ideal for family dinners, you can also enjoy this mouth-watering haleem recipe on occasions like buffet and potluck. Don't wait more and try this Hyderabadi haleem recipe at home and enjoy it with your loved ones. (Recipe: Afsha Beg)

Provided by TNN

Categories     Lunch

Time 1h10m

Yield 10

Number Of Ingredients 23

2 kilograms mutton
2 cup broken wheat (dalia)
2 teaspoon ginger paste
2 teaspoon garlic paste
5 tablespoon urad dal
5 tablespoon chana dal
1 teaspoon red chilli powder
1/4 teaspoon turmeric
2 cup yoghurt (curd)
1 cup onion
1/2 cup cashews
1 teaspoon garam masala powder
1/2 teaspoon peppercorns
1 inch cinnamon stick
1/2 cup ghee
1 cup coriander leaves
1/2 cup mint
6 Numbers green chilli
2 Numbers lemon wedges
0 As required water
3 tablespoon toor daal
3 tablespoon yellow moong dal
As required salt

Steps:

  • To prepare this popular Hyderabadi delicacy, wash and soak the broken wheat or dalia for half an hour. Trim the mutton (boneless) of any excess fat. Add the mutton to a pressure cooker with about 1 cup water and put it over medium flame. Fry the onion until golden brown and set aside.
  • To the mutton, add 1/2 tbsp of ginger and garlic paste, half a tsp of salt, red chilli powder, half a tsp of garam masala powder and a pinch of turmeric powder. Pressure cook the mixture for 8-10 mins and simmer for another 15-20 mins. Shred and keep aside.
  • Boil the broken wheat along with urad, chana dal, toor dal, and yellow moong daal with a tbsp of ginger-garlic paste, turmeric, 2-3 green chillies, and peppercorns in 8 cups of water until its cooked completely and the water is absorbed. Blend this mix for a few seconds.
  • Heat the oil in another container, add whole spices including cinnamon stick, cooked and shredded lamb, remaining green chillies, half a cup fresh coriander and saute for 2-3 minutes. Add curd and saute for another 10-15 minutes. Add three cups of water and bring to a boil.
  • To this, add the blended Dalia and dal mixture and mix well while adding a little ghee as you go. Let it simmer and cook slowly for at least half an hour. Serve hot garnished with fried onions we prepared in step 1, mint leaves, cashew nuts, lemon wedges and the remaining fresh coriander.

Nutrition Facts : ServingSize 1 bowl, Calories 987 cal

HALEEM RECIPE HYDERABADI, MUTTON HALEEM RECIPE



Haleem Recipe Hyderabadi, Mutton Haleem Recipe image

Authentic and traditional Hyderabadi haleem recipe made using mutton chunks and broken wheat mixed is a healthy iftar meal during the month of Ramadan.

Provided by Asiya

Categories     Main

Time 2h30m

Number Of Ingredients 33

750 gms boneless mutton/meat cleaned and washed well
8 green chillies
1 tsp ginger garlic paste
1/2 tsp turmeric powder (haldi)
3-4 small cinnamon sticks (dalchini)
4 cloves (loung)
2-3 green cardamoms (elaichi)
1 tsp caraway seeds (shahi zeera)
1 tbsp black pepper corns
salt - to taste
1 cup water (200 ml approx...)
1/2 cup daliya (broken wheat)
1 tsp mash ki dal/urad dal (split black gram)
1 tsp toovar dal (pigeon peas)
1 tsp chana dal (bengal gram/chick pea gram)
1 tsp yellow moong dal
1 tsp rice
salt - to taste
3 glasses water
3 tbsp oil
4 medium size onions finely sliced
1 tsp ginger garlic paste
1/2 bunch freshly chopped coriander leaves
1/2 bunch freshly chopped mint leaves
2 slit green chillies
1/2 tsp full black pepper corn powder
1/4 tsp turmeric powder (haldi)
1 1/2 cup beaten yogurt (200 ml approx...)
5-6 tbsp pure ghee
Freshly chopped coriander leaves
Freshly chopped mint leaves
Deep fried onions
5-6 lemons cut into 4 halves

Steps:

  • Firstly, in a pressure cooker, add the mutton chunks, about 8 green chillies, ginger garlic paste.
  • Add whole spices such as cloves, cardamoms, cinnamon, caraway seeds(shahi zeera), black pepper corns.
  • Add salt as per taste, add turmeric powder.
  • Add little water(1 glass approx...), mix well and cook the mutton until it is tender.
  • Take a pressure cooker, into it add daliya/broken wheat, add urad dal, add toovar dal, add chana dal, add yellow moong dal and rice.
  • Add about 3 glasses of water and pressure cook until the dals get soft.
  • In a blender, add the cooked mutton and blend into a fine paste and transfer it into a bowl or vessel.
  • In the same blender, add the cooked dals and blend into a fine paste and keep aside.
  • In a separate cooking pot, add oil, add 4 medium size sliced onions and fry until golden brown.
  • Add ginger garlic paste and saute well.
  • Add fresh coriander leaves, mint leaves, green chillies, mix well.
  • Add black pepper corn powder, turmeric powder and mix well.
  • Add beaten yogurt, mix and cook for 5 minutes on low flame.
  • Add the blended paste of dals and also the blended paste of mutton into it.
  • Mix it well and keep stirring and mixing until the mutton and dals get mixed well evenly.
  • Add the mutton stock and mix well.
  • Add pure ghee all over and mix.
  • Cover the lid and cook it for about 15 minutes on low flame.
  • Remove the lid and give a mix.
  • Switch off the flame.
  • Haleem is ready to serve.
  • Serve haleem in bowls, in each bowl, add deep fried onions, add coriander leaves, mint leaves, lemon slices, and serve hot.
  • Sprinkle lemon extract all over the haleem while eating for a slight tangy taste.
  • Enjoy the delicious Ramadan special mutton haleem.

Nutrition Facts : Calories 1141 kcal, Carbohydrate 11 g, Protein 1 g, Fat 11 g, SaturatedFat 1 g, TransFat 1 g, Sodium 305 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

HYDERABADI HALEEM



Hyderabadi Haleem image

Haleem is a savory porridge made with meat, wheat, lentils and spices. A traditional favorite in India, this wholesome one pot meal is amazingly delicious and nutritious.

Provided by Roxana Begum

Categories     Main Course

Time 2h30m

Number Of Ingredients 22

1 cup cracked wheat (or haleem wheat)
½ cup lentils (combination of yellow and orange, see note)
¼ cup pearl barley
1½ cups avocado oil (or peanut oil, most will be leftover)
3 yellow onions (large, thinly sliced, 4 cups)
2 lbs lamb (with bones (or other meats))
1½ tablespoons grated ginger
1½ tablespoons grated garlic
1 cup yogurt (whisked)
4 teaspoons garam masala (see note)
1 teaspoon chili powder
1 teaspoon turmeric
1 teaspoon ground black pepper
1 teaspoon ground coriander
½ teaspoon ground cumin
1½ teaspoons salt (adjust per taste)
2 green chilies (chopped, remove seeds for less spicy)
2 quarts water (or lamb stock, more if needed)
2 tablespoons chopped cilantro
1 tablespoon chopped mint
2 tablespoons ghee
Fried Onions, Fresh Mint, Fresh Cilantro, Cashew Halves, Lemon Wedges, Ghee

Steps:

  • Soak haleem wheat in water overnight (soak 30 minutes if using cracked wheat). Soak the lentils for 30 minutes.
  • Heat oil in a wide deep frying pan and fry sliced onions in batches until light golden brown and crisp. Do not crowd the pan. Drain onions on paper towels and set aside (See note for easy haleem).
  • In a cooking pot, heat 1 tablespoon oil and brown the meat. Add ginger, garlic and sauté couple minutes. Then add yogurt and cook 5 minutes.
  • Next add half the fried onions, 3 teaspoons garam masala, ground coriander, ground cumin, chili powder, turmeric, ground black pepper, salt, green chilies and stir couple minutes.
  • Add two cups of water or stock and bring it to a boil. Lower the heat, place a lid and let it simmer for 1 to 2 hours until meat is well done.
  • While the meat is simmering, take wheat, barley, lentils and 4 cups of water or stock in another large cooking pot. Bring it to a boil, lower the heat and simmer for one hour until the grains and lentils are mushy.
  • Separate the bones from meat and discard. Shred the meat very well using forks, potato masher or meat pounder and add it back to the meat sauce.
  • Using a hand blender or table top blender, blitz the cooked grains and lentils to a smooth paste.
  • In a large cooking pot, combine shredded meat with the gravy, grains-lentils mixture, 2 tbsp cilantro, 1 tbsp mint and bring it to a boil. Lower heat and let it simmer for 30 minutes. Add 1 teaspoon garam masala and simmer 10 minutes. Use extra water or stock as needed
  • Drizzle ghee on top. Garnish with remaining fried onions, chopped cilantro, chopped mint, toasted cashews. Serve lemon wedges on the side.

Nutrition Facts : ServingSize 1 Cup, Calories 233 kcal, Carbohydrate 19 g, Protein 15 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 38 mg, Sodium 326 mg, Fiber 5 g, Sugar 3 g

HALEEM RECIPE



Haleem Recipe image

Method for cooking Haleem: Wash and soak wheat over night. Wash and soak all lentils over night in a separate bowl. In a big pan, heat 1/4 ...er.

Provided by admin

Categories     Main Course

Time 2h30m

Number Of Ingredients 16

500 g Wheat (soaked night before)
1/2 cup Split yellow lentils (Daal Moong)
1/2 cup Red lentils (Daal Masoor)
3/4 cup Split & dehusked black lentils (Daal Urad)
3/4 cup Split yellow peas (Daal Chana)
500 g Meat with bones
1 cup Oil
6-8 pcs Whole black pepper
6-8 pcs Cloves
2-3 pcs Cinnamon stick
1 tsp (level) Turmeric powder
2 tbsp Ginger garlic paste
3/4 cup Fried onions
1 packet Shan Haleem masala
2-3 tbsp Fresh coriander leaves
2-3 tbsp Mint leaves

Steps:

  • Wash and soak wheat over night.. Wash and soak all lentils over night in a separate bowl.. In a big pan, heat 1/4 cup oil, then add cloves, whole black pepper and cinnamon sticks.. When it crackles, add enough water to boil wheat. Then add turmeric powder to it.. Add soaked wheat in boiling water and let it boil on slow heat, till it is cooked properly.. Boil all the soaked lentils separately and blend it.. Boil meat or chicken and shred the meat properly.. Mix the stock of meat in the boiling wheat to enhance the taste.. Slightly blend the cooked wheat.. Mix lentil with wheat mixture to get required texture.. Heat 3/4 cups of oil, add 2 tbsp ginger garlic paste, and a packet of Shan Haleem Masala and mix well.. Now add shredded meat, mix well and add little water to it.. Let it cook till it starts boiling.. Add 1/2 cup fried onions and mix well.. Let it cook for 5 mins and add it to the wheat mixture.. Mix well, and let it cook for 1/2 hour on slow heat..

Nutrition Facts : ServingSize 6

PAKISTANI HALEEM RECIPE - HOW TO MAKE HALEEM AT HOME



Pakistani Haleem Recipe - How to Make Haleem at Home image

Authentic Pakistani haleem recipe to prepare at home. If you are looking how to make heleem (حلیم) then follow the recipe step by step. Easy Haleem recipe

Provided by Hina

Categories     Main Course

Number Of Ingredients 18

500 gms beef/mutton - 500 gms
Ginger Garlic Paste - 4 Tsp
Salt - To Taste
Red Chili Powder - 2 Tsp
Coriander Powder - 2 Tsp
Turmeric Powder - 2 Tsp
Garam Masala Powder - 2 Tsp
Yogurt - 1 Cup
Chana Daal - 1 Cup
Masoor Dal - 1/2 Cup
Moong Daal - 1/2 Cup
Maash Daal - 2 Tbsp
Rice - 300 gms
Wheat (Gandu- 1 Cup
Barley (Ja- 1/2 Cup
Oil - 3 Tbsp
Onion Slices - 1 medium size
Garnish with brown onion (green chilies, fresh coriander, and julienne ginger.)

Steps:

  • Prepare Lentils (Daal)
  • Wash all daal(lentiland soaked overnight (Max. 8 hours).
  • Again wash the soaked daal and drain water.
  • Place daal in the pan with 4 cups of water.
  • Also add Salt (To taste), Red chili powder (1 Tsp), Turmeric Powder (1 Tsp), Coriander powder (1 Tsp), Garam Masala Powder (1 Tsp).
  • Give it a good stir to mix all the ingredients.
  • Cover the pan and cook for about 1 hour on low/medium heat.
  • Prepare Rice, Wheat & Barley
  • In another pan, boil rice, wheat and barley on low medium heat until it gets tender.
  • Add salt during the boil to maintain taste.
  • Prepare Meat:
  • Now in another pan, add oil and heat it up.
  • Add ginger-garlic paste and saute for few seconds on medium heat.
  • Add meat and stir on high heat.
  • Also, add spices. Salt (To taste), Red chili powder (1 Tsp), Turmeric Powder (1 Tsp), Coriander powder (1 Tsp), Garam Masala Powder (1 Tsp).
  • Also, add beaten yogurt (1 cuand mix well.
  • Cook the curry on high heat until oil comes on the surface.
  • Now add 2 cups of water and sprinkle 1 Tsp of Garam Masala.
  • Cover and cook for about 40 to 50 minutes to tender the meat.
  • Assembling:
  • Now assemble all the ingredients together.
  • Beat well to combine all the ingredients (This step known as Ghonta).
  • For convenience, you can use a hand blender but don't blend to make a smooth paste. Coarsely blend.
  • Now make a tadka of golden brown onion.
  • In hot oil (1.5 Tbsp), add onion slices (1 medium-size onioand cook until it gets brown in color.
  • Pour the tadka in Haleem.
  • Cover for 1/2 an hour on very low heat to mix up all the ingredients together.
  • Serve with brown onion, green chilies, fresh coriander, and julienne ginger.

EASY PAKISTANI HALEEM RECIPE (INSTANT POT)



Easy Pakistani Haleem Recipe (Instant Pot) image

This Pakistani-style Haleem recipe is authentic, full of classic flavor, and the perfect consistency...Yet easy to achieve in the Instant Pot.

Provided by Izzah Cheema

Categories     Main Course

Time 2h

Number Of Ingredients 36

1/4 cup chana dal (raw split chickpeas or sub yellow split peas)
1/4 cup maash dal (split urad lentils)
2 tbsp masoor dal (red split lentils)
2 tbsp split moong dal (yellow lentils)
2 tbsp basmati rice
2-3 dried bay leaves
1-2 black cardamom pods
2-3 inch cinnamon stick
1 tsp cumin seeds
2-3 green cardamom pods (leave whole or remove seeds and grind into a powder using a mortar and pestle)
4-5 whole cloves (leave whole or grind into a powder using a mortar and pestle)
2 small onions or 1 large (cut into eights)
6 garlic cloves (peeled)
1 inch piece ginger (peeled and roughly chopped)
1/4 cup neutral oil such as grapeseed or canola
2 tbsp ghee
1 lb beef stew meat (cut into 1 - 1 ½ inch cubes)
2 medium tomatoes (quartered)
1-2 green chili peppers (stems removed and sliced)
1 tbsp haleem masala powder (homemade (see post for recipe) or store-bought)
1-2 tsp red chili flakes
3/4 tsp turmeric powder
2 1/2 - 2 3/4 tsp table salt or sea salt (start with 2 1/4 tsp if using store-bought haleem masala)
2 tbsp whole milk yogurt
3 cups water
1/4 cup rolled oats (or sub instant oats)
1/2 tsp garam masala or chaat masala
1/4 tsp freshly ground black pepper
1 small or half medium onion (thinly sliced)
2-3 tbsp ghee or oil
1/4 cup cilantro leaves (finely chopped)
1 inch ginger (julienned)
1-2 green chili peppers (finely chopped)
1 lemon or lime (cut into wedges)
chaat masala or garam masala - optional
mint leaves - optional

Steps:

  • In a medium bowl, combine the lentils and rice and rinse a few times until the water runs clear. Fill the bowl with warm water and allow to soak. Set aside.
  • Place the onion, garlic, and ginger in a food processor and pulse to chop finely (but not blend).
  • Turn Instant Pot on Sauté mode and set to More. Once hot, add oil, ghee, and chopped onion mixture. Sauté for about 8-10 minutes, until the onions are lightly golden. While the onions are sautéing, add all the spices listed under Whole Spices.
  • Add the meat and sauté until the color of the meat changes (~5 minutes). Meanwhile, pulse to chop the tomatoes and green chilies in the food processor. Set aside.
  • Add the spices (haleem masala, red chili flakes, and turmeric) and salt and sauté for 30 seconds. Add the chopped tomato mixture and yogurt along with 3 cups of water.
  • Drain the soaked lentils and rice and add it to the Instant Pot. Mix to combine. Cancel Sauté. Cover the Instant Pot and set the valve to Sealing. Select the Meat/Stew Setting to set the pressure time to 45 minutes.
  • Allow the pressure to naturally release for at least 5 minutes, and then manually release the remaining pressure. Open the pot, and use a slotted spoon and tong to remove the beef pieces and add them to the food processor. Discard any large whole spices (the bay leaves, cinnamon stick, etc.) as they come up. Pulse to process the beef until it is just shredded and stringy but not smooth (7-8 pulses).
  • Use an immersion blender to blend the dal until smooth. (You can also blend in the food processor after shredding the beef.) Turn the Instant Pot on to Sauté mode and set to Less.
  • Add the shredded beef and rolled oats and stir. Sauté for 3-5 minutes to cook this mixture down. Once the haleem starts bubbling, cancel sauté and cover with a lid.
  • Select Slow Cook and set to More. Allow to cook, stirring occasionally, for an additional 20-30 minutes (See Note 1). The haleem is done once a 'laced' consistency is achieved. (See Note 2) If the haleem thickens too much, add 1/2-1 cup boiling water and continue to stir. Add the garam masala and black pepper and stir to mix.

Nutrition Facts : Calories 385 kcal, Carbohydrate 29 g, Protein 25 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 61 mg, Sodium 68 mg, Fiber 8 g, Sugar 3 g, ServingSize 1 serving

HALEEM RECIPE, HYDERABADI WITH BEEF OR MUTTON



Haleem Recipe, Hyderabadi with beef or mutton image

A warm bowl of Beef Haleem with fried onions, lemon wedges, mint, and chat masala can win anyone's heart.

Provided by Mariam Sodawater

Categories     Dinner Recipes

Time 1h40m

Number Of Ingredients 26

1½ cup whole wheat kernels (or broken wheat (300 gram))
½ cup barley (Jaav, (100 grams))
¼ cup rice
¼ cup red lentil (Masoor daal or substitute with Bengal gram)
¼ cup yellow lentil (Moong dal or substitute with bengal gram)
¾ cup Bengal gram (channa dal)
2 tablespoon green chilli paste
2 tablespoon ginger paste
2 tablespoon garlic paste
1 teaspoon salt (or more to taste)
¼ cup oil
2 large onion (, thinly sliced)
6-8 tablespoon Haleem Spice Mix (less or more to taste (Find my recipe here))
1 kg beef or lamb/mutton (boneless (can add extra bones too) see notes 1)
2 cup water
½ cup of oil (use oil used to fry sliced onions)
2 tablespoon chopped ginger
2 tablespoon chopped garlic
1 teaspoon cumin seeds
12-15 curry leaves (substitute with mint leaves)
4-6 round button chilles
6 medium onions (skip if using ready-made fried onions.)
Ginger (sliced)
Mint leaves
Chat masala
green chillies (sliced, less spicy ones)

Steps:

  • Take wheat and barley in a pot. Wash and soak for 4 hours at least or preferably overnight.
  • Combine lentil and rice in another pot. Wash and soak for 2 hours.
  • Take soaked lentils, wheat and barley in a large heavy bottomed pot. Add salt, ginger, garlic, green chilli paste and water. The level of water should be 2 inch above the grains. Bring it to a boil then reduce heat to slow, cover the lid tightly and cook for 60-90 minutes until wheat grains are soft and mushy. Keep stirring at intervals.
  • In another pot fry thinly sliced onions until golden.
  • Now add meat and haleem spice mix to it. Mix well and stir fry on high heat for 2-3 minutes until the color of meat changes. Then fill the pot with just enough to barely cover the meat. Bring it to boil, then cover the pot tightly and cook for 30-45 minutes until tender. Meat curry is ready, let it cool.
  • Remove meat (and bones, if using) from the curry with a slotted spoon, set aside. Add the gravy to the grains and lentil and blend it with an immersion blender. ( Add cold water if the mixture is too thick to avoid too much strain on the machine.)
  • Shred the meat in the food processor in batches. (Discard the bones, if used.) Add the shredded meat and yogurt in the haleem. Mix well and cook further on slow heat and keep stirring at interval to avoid sticking from bottom.
  • Stir with a ghotna or a sturdy wooden spatula in a circular motion for 5-10 minutes with intervals for sticky and homogenised texture. If the haleem is very thick add water and adjust consistency.
  • Do a taste test and adjust salt. Adjust heat if needed by adding more haleem spice mix.
  • In a pan heat oil and fry garlic until lightly golden. Then all the ingredients of tempering and fry for one minute. Add tempering in the haleem pot and mix well. Haleem is ready.
  • Fry sliced onion in pan until golden. Work in two batches. Spread onions on kitchen towel so it gets crispy.( Skip this step if using store brought fried onions.)
  • Fill a large bowl with hot haleem. Garnish with fried onions, mint, and ginger slices. Heat 2-3 tablespoon of oil until smoking hot and drizzle over the bowl of haleem. This step is optional.Serve with lemon wedges and a place of condiment on the side.
  • Heat 2-3 tablespoon of oil until smoking hot and drizzle over the bowl of haleem. This step is optional. Serve with lemon wedges and a plate of condiments on the side.

Nutrition Facts : ServingSize 16 servings, Calories 427 kcal, Carbohydrate 35 g, Protein 18 g, Fat 24 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 44 mg, Sodium 203 mg, Fiber 7 g, Sugar 3 g

HALEEM (PAKISTANI-STYLE)



Haleem (Pakistani-Style) image

Haleem is a traditional and tasty porridge cooked in the Indian sub-continent. During the winter months, this dish is usually started late at night to be served the next day at the noon meal.

Provided by Mariam Durrani

Time 8h10m

Yield 30

Number Of Ingredients 11

3 pounds thinly sliced beef
4 cups water
1 pound cracked wheat
2 (8 ounce) containers plain yogurt
1 cup cooked rice
½ cup yellow lentils
1/2 cup white lentils
4 tablespoons ginger-garlic paste
2 (1.76 oz) package garam masala
1 cup water, or more as needed
salt to taste

Steps:

  • Combine beef, water, cracked wheat, yogurt, cooked rice, yellow lentils, white lentils, ginger-garlic paste, and haleem masala in a pot. Bring to a boil over medium heat, while stirring often.
  • Reduce heat and simmer for 8 to 12 hours. After 4 to 6 hours of cook time, check water level and add 1 to 2 cups of water as needed so haleem does not get too thick. Taste and season with salt to taste. The haleem should have porridge consistency.

Nutrition Facts : Calories 151 calories, Carbohydrate 17.5 g, Cholesterol 20.5 mg, Fat 3.8 g, Fiber 3.9 g, Protein 11.9 g, SaturatedFat 1.4 g, Sodium 105.5 mg, Sugar 1.4 g

HYDERABADI MUTTON HALEEM RECIPE



Hyderabadi Mutton Haleem Recipe image

A yummy and absolutely fantastic Hyderabadi Mutton Haleem Recipe. It is a stew composed of meat, lentil and pounded wheat made into a thick paste.

Provided by Fareeha

Categories     Main Dish

Time 2h15m

Number Of Ingredients 22

500 gms good quality boneless lamb meat (cleaned and cut into small pieces, do not remove the excess fat)
5 tbsp ghee / oil
1 tsp cumin seeds / jeera
1 tsp kebab chini
1 cinnamon stick / dal chini
2-3 cloves / laung
2-3 cardamom / elaichi
3 medium onions / pyaz
2 tbsp ginger garlic paste / adrak lahsun
4 green chilies / hari mirch
1 cup yogurt / dahi
1 tsp turmeric / haldi
1 1/2 cup cracked wheat / gehun
1 tbsp bengal gram / chana dal
1 tbsp moong dal
1 tbsp masoor dal
1 bunch coriander leaves / cilantro / hara dhaniya
1 bunch fresh mint leaves / pudina
salt to taste / namak
lemon wedges / nimbu
ginger julienne / adrak
coriander leaves / cilantro / hara dhaniya for garnishing

Steps:

  • Wash and soak the cracked wheat and the dals separately for at least two hours or overnight
  • Mix the mutton with ginger-garlic paste, salt, yogurt and turmeric powder.
  • Cook the mutton till done or alternatively pressure cook for about 10 minutes and then simmer for another 15 minutes. After the mutton cools down, shred and keep aside.
  • Now boil the cracked wheat along with dals. Add the green chilies, the coriander leaves, cloves, cinnamon, cardamom, kebab chini, cumin seeds and shahi jeera in 8-10 cups of water until it's cooked completely and the water is almost absorbed by the wheat.
  • After the cooked wheat has cooled a bit, run it in a blender and puree it in batches. Remove and keep aside.
  • Heat 2 tbsp ghee / oil in another container adding all the shredded meat, saute for a 2-3 min.
  • Add the wheat paste and mix well. Keep stirring frequently. Cook until all the wheat is thoroughly mixed with the mutton and big bubbles start forming in the haleem.
  • Fry the onions or caramelize them in the remaining oil.
  • Serve hot with garnishing of fried onions, ginger juliennes, coriander leaves and lemon wedges.

Nutrition Facts : Calories 505 kcal, Carbohydrate 38.7 g, Protein 23.3 g, Fat 28.6 g, SaturatedFat 8 g, Cholesterol 69 mg, Sodium 597 mg, Fiber 4 g, Sugar 5.6 g, ServingSize 1 serving

HYDERABADI VEG HALEEM



Hyderabadi Veg Haleem image

Hyderabadi Haleem is a one-dish meal , which has gained international acclaim. In Hyderabad, the dish is an indispensable part of celebrity events like weddings, and is consumed especially during Iftaar, the evening meal following the day-long fast observed by Muslims during the month of Ramadan . This is so because Haleem is a high-calorie dish that gives instant energy. Here is a vegetarian version of the energy and flavour packed Hyderabadi delicacy. Packed with broken wheat, a range of lentils, vegetables and spices, the Hyderabadi Veg Haleem is self-contained in flavour and texture and ideal to serve as a one-dish meal. A garnish of deep-fried onions and mixed nuts adds to the crunchiness and flavour of this dish, also giving it a masaledar aroma instantly. Try your hand at making other Hyderabadi delicacies like the Char Dal ka Dalcha and the Bakar Khani Naan .

Provided by Tarla Dalal

Categories     One Dish Vegetarian Meals     One Meal Dinner     Iftar Recipes for Ramadan / Ramzan     Indian Party     Pressure Cooker     Quick Pressure Cooker

Time 55m

Yield 4

Number Of Ingredients 25

1 tbsp yellow moong dal (split yellow gram) , washed and drained
1 tbsp masoor dal (split red lentil) , washed and drained
1 tbsp chana dal (split bengal gram) , washed and drained
1 tbsp toovar (arhar) dal , washed and drained
1/2 cup broken wheat (dalia) , washed and drained
1/4 tsp cumin seeds (jeera)
4 cloves (laung / lavang)
4 black peppercorns (kalimirch)
2 (1") stick cinnamon (dalchini)
4 cardamoms
1/4 tsp caraway seeds (shahjeera)
1/2 tsp sesame seeds (til)
2 tbsp ghee
1/2 cup sliced onions
2 tsp finely chopped green chillies
2 tsp ginger (adrak) garlic (lehsun) paste
1 cup finely chopped mixed vegetables (carrot , french beans and cauliflower)
1/2 cup chopped coriander (dhania)
1/2 cup chopped mint leaves (phudina)
salt to taste
2 tbsp curds (dahi)
1 cup milk
2 tbsp melted ghee
1/2 cup deep-fried onions
1/4 cup chopped mixed nuts (almonds and cashewnuts)

Steps:

  • MethodCombine the yellow moong dal, urad dal, masoor dal, chana dal, cumin seeds, cloves, black peppercorns, cinnamon, cardamom, caraway seeds and sesame seeds in a mixer and blend to a smooth powder. Keep aside.Heat the ghee in a pressure cooker, add the onions, green chillies, ginger-garlic paste and sauté on a medium flame for 5 minutes.Add the mixed vegetables, coriander, mint and salt and sauté on medium flame for 5 minutes.Add the broken wheat and ¼ cup of water, mix well and cook on medium flame for 10 minutes, while stirring occasionally.Add the prepared dal powder, curds, milk , mix well and pressure cook for 3 whistles.Allow the steam to escape before opening the lid.Add 1 cup of water and mash with help of potato masher till coarse.Serve hot garnished with melted ghee, deep-fried onions and nuts.

Nutrition Facts :

CHICKEN HALEEM



Chicken Haleem image

The city of Hyderabad in southern India is known for its delectable haleem, which is available only during Ramadan. It consists of chicken (or lamb) with lentils and spices, slow-cooked to a thick soup consistency.

Provided by lucky

Categories     Indian Chicken Main Dishes

Time 10h35m

Yield 4

Number Of Ingredients 20

3 tablespoons ghee (clarified butter)
2 medium onions, sliced
2 pods cardamom
5 whole cloves
1 (1 inch) piece cinnamon stick
2 large bay leaves
1 teaspoon cumin seeds
1 tablespoon ginger paste
1 tablespoon garlic paste
1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
½ teaspoon salt, or more to taste
2 tablespoons split chick peas (chana dal), soaked
2 tablespoons split mung beans with skin (moong dal), soaked
3 tablespoons roasted split chickpeas (dalia), soaked
1 teaspoon cayenne pepper
½ teaspoon ground turmeric
½ teaspoon garam masala
3 cups water
3 tablespoons chopped fresh cilantro
10 leaves fresh mint, chopped

Steps:

  • Heat ghee in a skillet over medium-low heat. Add onions, cardamoms, cloves, cinnamon stick, bay leaves, and cumin seeds. Cook and stir until onions are lightly browned, about 5 minutes. Add ginger paste and garlic paste and continue to saute for 2 minutes. Add chicken and 1/2 teaspoon salt; cook and stir until chicken is lightly browned, about 5 minutes.
  • Transfer mixture to a slow cooker. Add chana dal, moong dal, dalia, cayenne pepper, turmeric, and garam masala. Pour water on top and mix to combine.
  • Cook on Low for 10 to 12 hours, mixing in cilantro and mint 30 minutes before the end of the cook time.
  • Remove bay leaves and cinnamon stick. Use a hand blender to lightly blend mixture, or skip this step of you like your haleem chunky. Serve hot.

Nutrition Facts : Calories 343.1 calories, Carbohydrate 19.5 g, Cholesterol 93 mg, Fat 18.3 g, Fiber 5.6 g, Protein 23.7 g, SaturatedFat 8.2 g, Sodium 493.5 mg, Sugar 4 g

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