Rhubarb Waffles With Rhubarb Sauce Low Fat Recipes

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RHUBARB SAUCE



Rhubarb Sauce image

Five ingredients are all you need for this lip-smacking sauce that's ideal over reduced-fat ice cream. "We even like it warm over biscuits with a dash of cinnamon and a dollop of whipped cream," writes Evelyn Gebhardt from Kasilof, Alaska.

Provided by Taste of Home

Categories     Breakfast     Brunch     Desserts

Time 20m

Yield 5 servings.

Number Of Ingredients 6

3 cups sliced fresh or frozen rhubarb
Sugar substitute equivalent to 1/2 cup sugar
1/4 cup water
1/8 teaspoon ground nutmeg
1/4 teaspoon vanilla extract
Reduced-fat no-sugar-added vanilla ice cream

Steps:

  • In a saucepan, combine the rhubarb, sugar substitute, water and nutmeg. Bring to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until rhubarb is tender. Remove from the heat; stir in vanilla. Serve warm or cold over ice cream.

Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

LOW SUGAR STRAWBERRY RHUBARB CRUNCH



Low Sugar Strawberry Rhubarb Crunch image

A lot of rhubarb recipes add a large amount of sugar. This keeps the sweetener to a minimum so you can enjoy the tang of the rhubarb! Delicious-- enjoy! Use sugar in place of honey if you like.

Provided by KYRYBRY

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 1h

Yield 6

Number Of Ingredients 7

4 cups chopped fresh rhubarb
1 pint strawberries, hulled and sliced
1 tablespoon honey
1 cup rolled oats
½ cup packed brown sugar
¼ cup butter
1 teaspoon ground cinnamon

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium bowl, stir together the rhubarb, strawberries and honey. Transfer to a shallow baking dish. In the same bowl, stir together the oats, brown sugar and cinnamon. Mix in the butter until crumbly, and spread over the top of the fruit.
  • Bake for 40 minutes in the preheated oven, until rhubarb is tender and the topping is toasted. Serve warm.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 38.6 g, Cholesterol 20.3 mg, Fat 8.9 g, Fiber 4.2 g, Protein 3 g, SaturatedFat 5.1 g, Sodium 64.4 mg, Sugar 24.6 g

RHUBARB WAFFLES WITH RHUBARB SAUCE (LOW FAT)



Rhubarb Waffles With Rhubarb Sauce (low Fat) image

These tender waffles need time to set in the waffle iron before you lift the lid to check on them. Let patience rule, because peeking too soon will tear the waffle and make it difficult to remove.

Provided by Olha7397

Categories     Breakfast

Time 14m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/4 lbs rhubarb, trimmed and cut into ¼ inch pieces (5 cups)
1 1/2 cups sugar
3 large egg whites
1 1/4 cups skim milk
1 1/2 tablespoons vegetable oil, preferably canola oil
1 1/2 cups all purpose white flour
1/4 cup whole wheat flour
3 tablespoons sugar
1 tablespoon baking powder
1/4 teaspoon salt

Steps:

  • TO MAKE SAUCE: Ina medium sized saucepan, combine rhubarb and sugar.
  • Bring to a simmer over medium low heat.
  • Cook until the rhubarb is tender and translucent.
  • With a slotted spoon, transfer about 1 cup of the rhubarb to a small bowl and reserve for the waffle batter.
  • Boil the remaining rhubarb in syrup over medium heat, stirring occasionally, until slightly thickened, about 5 minutes.
  • (The sauce can be prepared ahead and stored, covered, in the refrigerator for up to 4 days. Bring to room temperature or heat before serving.) TO MAKE WAFFLES: In large bowl, whisk egg whites until frothy.
  • Whisk in milk and oil.
  • Stir in the reserved 1 cup cooked rhubarb.
  • Sift flours, sugar, baking powder and salt into a medium sized bowl.
  • Gently stir the dry ingredients into the egg milk mixture just until moistened.
  • Preheat a waffle iron to medium high.
  • (If your waffle iron is not nonstick, brush it lightly with oil.) Fill the iron about two thirds full.
  • Close and cook the waffles until they are nicely browned, about 4 minutes.
  • Repeat with the remaining batter, coating the waffle iron lightly with oil, if necessary, before cooking each batch.
  • Serve hot, topped with the rhubarb sauce.
  • Serves 6.
  • NOTE: If you buy egg whites in a carton, use 2 Tablespoons of egg whites for one egg"white".
  • Eating Well.

RHUBARB MUFFINS (LOW FAT)



Rhubarb Muffins (Low Fat) image

I was looking for a delicious way to use up all my Rhubarb. Being very health concious, I altered a combination of recipes and came up with this. I hope you enjoy it as much as I do. Please pay special attention to the cooking instructions regarding the length of time. Due to the moisture in the muffin you may have to cook longer

Provided by Stormshiver

Categories     Dessert

Time 40m

Yield 12 serving(s)

Number Of Ingredients 18

batter
1/2 cup milk, 1%
1 teaspoon lemon juice
1/2 cup unsweetened applesauce
1/2 cup granulated sugar
1/2 cup brown sugar, packed
2 egg whites
1 orange, Juices and zest
1 teaspoon vanilla
2 teaspoons baking powder
1/2 teaspoon salt
1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons cinnamon
2 cups rhubarb, chopped
crumb topping
1/4 cup granulated sugar
1 teaspoon cinnamon

Steps:

  • Pre heat oven to 350.
  • Sift together the baking powder, salt, both flours and cinnamon and set aside.
  • In a bowl, mix milk and lemon juice (to make the equivalent of butter milk).
  • Add apple sauce, sugars egg whites orange juice and zest and vanilla, mixing well with a wooden spoon, until sugars are dissolved.
  • Add dry mixture, mixing well but do not over mix.
  • Add Rhubarb, mixing until combined.
  • Place batter in a paper lined muffin tin.
  • Sprinkle cinnamon sugar topping over the muffins if you chose to use the topping.
  • Bake for 20 - 30 minutes depending on your oven (it takes almost 30 minutes in my oven).The tops should be a warm brown and slightly "crispy" on top. Because of all the moisture inside the muffin, you may have to bake slightly longer than normal.
  • Let muffins cool completely.
  • Enjoy!

Nutrition Facts : Calories 181.3, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.4, Sodium 175.7, Carbohydrate 41.3, Fiber 2.4, Sugar 23.7, Protein 3.7

RHUBARB BUNDT CAKE



Rhubarb Bundt Cake image

A swirl of rhubarb jam graces the center of this vanilla-y Bundt cake. This is one of those cakes that keeps well for several days, and may even taste better on the 2nd or 3rd day after baking.

Provided by Kim

Categories     Rhubarb Recipes

Time 2h10m

Yield 12

Number Of Ingredients 15

2 ½ cups finely chopped rhubarb
½ cup white sugar
1 pinch salt
1 teaspoon lemon juice
2 ½ cups all-purpose flour
1 ½ teaspoons baking powder
¾ teaspoon salt
½ teaspoon baking soda
½ cup unsalted butter, softened
¼ cup vegetable oil
1 ¾ cups white sugar
3 large eggs, at room temperature
2 teaspoons vanilla extract
½ teaspoon almond extract
1 ½ cups buttermilk, at room temperature

Steps:

  • Combine rhubarb, 1/2 cup sugar, and salt in a saucepan. Bring to a simmer over medium heat. Cook until rhubarb has broken down and mixture has thickened, stirring occasionally, 8 to 10 minutes. Remove from heat and stir in lemon juice. Place mixture into a heat-safe bowl and place into the refrigerator to cool.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 10-cup Bundt® pan.
  • Whisk flour, baking powder, salt, and baking soda together in a small bowl.
  • Cream butter, oil, and sugar together with an electric mixer in a large bowl until light and fluffy, about 3 minutes. Add in eggs, 1 at a time, mixing well after each addition. Beat mixture for another 3 minutes on medium-high speed until batter has lightened in color. Mix in vanilla and almond extracts. Add in half of the flour mixture and mix until just combined. Pour in buttermilk and mix until just combined. Add in remaining flour mixture and mix until just combined. Do not overmix.
  • Pour half of the batter into the prepared Bundt® pan and smooth into an even layer. Remove rhubarb jam from fridge, and carefully spoon over the batter. Place dollops of remaining batter over the jam, and gently smooth into an even layer; taking care to cover the jam completely.
  • Place pan into preheated oven and bake until a bamboo skewer inserted into the center of the cake comes out with just a few moist crumbs, 55 to 60 minutes. Cool cake in pan for 30 minutes before gently running a knife around the edges to loosen. Invert cake onto a wire rack and cool completely.

Nutrition Facts : Calories 386.4 calories, Carbohydrate 60.4 g, Cholesterol 68.1 mg, Fat 14 g, Fiber 1.2 g, Protein 5.6 g, SaturatedFat 6.2 g, Sodium 300.2 mg

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