AU GRATIN POTATOES - WEIGHT WATCHERS 4 POINTS RECIPE - (4.6/5)
Provided by bnpolley
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F. Coat a 2-quart covered baking dish with cooking spray. Melt butter in a large pot over medium heat. Add onion and cook, stirring occasionally, until onion begins to brown, about 5 minutes. Stir in flour; add milk slowly, stirring. Add potatoes and stir to mix. Bring to a boil. Stir in 3/4 cup of cheese, salt and pepper. Pour mixture into prepared baking dish and level out surface. Bake for 1 hour, uncovered. Cover and bake until potatoes are fork-tender, about 20 minutes more. Change oven temperature to broil. Sprinkle remaining cheese over potatoes. Broil 6 inches from the heating element until the cheese is golden brown, about 1 to 2 minutes. Allow to cool for 5 minutes before slicing into 8 pieces.
WEIGHT WATCHERS CROCK POT POTATO CHOWDER
Make and share this Weight Watchers Crock Pot Potato Chowder recipe from Food.com.
Provided by Antifreesz
Categories Chowders
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a slow cooker, combine potatoes, carrots, leek, garlic, chicken broth, barley, bay leaf, thyme, pepper, and Canadian bacon. Cover and cook on low for 6 hours or until vegetables and barley are tender.
- Stir in evaporated milk and Half-and half and heat through, uncovered, about 10 minutes.
Nutrition Facts : Calories 170.6, Fat 7, SaturatedFat 2.3, Cholesterol 10.7, Sodium 623.5, Carbohydrate 21.6, Fiber 3.3, Sugar 3.6, Protein 5.9
WW SLICED BAKED POTATOES (4 POINTS)
Make and share this Ww Sliced Baked Potatoes (4 Points) recipe from Food.com.
Provided by Redsie
Categories Low Protein
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F.
- Peel the potatoes if the skin is too tough, otherwise just scrub and rinse them.
- Cut the potatoes into thin slices (but not all the way through - place the handle of a spoon or table knife alongside the potato to prevent the knife from slicing all the way).
- Put the potatoes in a baking dish; slightly fan out the slices.
- Drizzle the potatoes with melted butter and sprinkle with herbs and salt (to taste).
- Bake the potatoes for about 50 minutes.
- Remove the potatoes from the oven, sprinkle with parmesan and cheddar cheese.
- Bake the potatoes for another 10-15 minutes (until they're lightly browned and soft inside, and the cheeses are melted).
Nutrition Facts : Calories 205.8, Fat 8.8, SaturatedFat 5.5, Cholesterol 24.3, Sodium 700.2, Carbohydrate 27.6, Fiber 2.5, Sugar 1.2, Protein 5.1
SUMMER CORN, BACON AND POTATO CHOWDER - WW CORE
This is a Weight Watchers Core recipe. Although it uses skim milk, this produces a hearty, comforting and satisfying meal. For those counting points, it would be 4 per serving
Provided by KelBel
Categories Chowders
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pierce potato in several places with a fork; microwave on high power until tender, turning over once, about 5 minutes. Allow to cool; peel and mash.
- Meanwhile, coat a large saucepan with cooking spray. Add celery, onion, corn and red pepper; sauté over medium-high heat for 5 minutes.
- Stir bacon and milk into saucepan; stir in mashed potato and mix well. Season with salt, pepper and hot pepper sauce; stir to combine. Cover and simmer 10 minutes (do not allow to boil). Yields about 1 1/2 cups per serving.
- Feel free to substitute your favorite fresh vegetables like asparagus and broccoli for the red pepper. Or to save time, substitute 2 cups of frozen corn and 1 cup of frozen, diced bell pepper for the fresh corn and red pepper.
Nutrition Facts : Calories 266.6, Fat 3.6, SaturatedFat 1.1, Cholesterol 17.8, Sodium 817.1, Carbohydrate 47.3, Fiber 5.2, Sugar 7.2, Protein 16.5
WW 4 POINTS - BAKED POTATO SKINS
From Fabulous Fat-Free Cooking. To cut down baking time, you can microwave the scrubbed potatoes for 7 minutes, turning them 4 times for even cooking. Wet the potatoes and bake at 350 degrees for 30 minutes, or until tender. After you've scooped out the potato flesh, save it for another use, such as mashed potatoes or potato pancakes.
Provided by mariposa13
Categories Potato
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Wash and gently scrub the potatoes but don't dry.
- Poke each potatoes several with a fork.
- Place at least 4inches apart on the oven rack and bake for 1 hour, or until tender.
- Remove from the oven.
- Cut each potato in half lengthwise.
- Set aside for 10 minutes, or until cool enough to handle.
- With a large spoon, scoop out the potato flesh, leaving a sturdy shell; reserve the flesh for another use.
- Using kitchen scissors, cut each skin in half lengthwise. Place the potato skins on a baking sheet.
- Coat both sides of each skin with nonstick spray.
- Top each with a half slice of cheese. Broil 4 inches from heat for 4 minutes, or until the cheese partially melts.
- Remove from the oven.
- Transfer the skins to a platter.
- Top with the sour cream and sprinkle with the ham, green peppers, red peppers, tomatoes, and scallions.
- Season to taste with the black pepper.
- 4 Points per serving (4 skins).
Nutrition Facts : Calories 198.7, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 98.2, Carbohydrate 44.4, Fiber 6.1, Sugar 5.4, Protein 5.9
WEIGHT WATCHERS POTATO CHOWDER - 4 POINTS
This tasty chowder gets great flavor from Canadian bacon and scallions. The frozen peppers and potatoes slash prep time. From the WW website.
Provided by xpnsve
Categories Chowders
Time 31m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large saucepan with nonstick cooking spray; heat over medium heat. Add potatoes and green pepper and cook, stirring frequently, about 10 minutes; add 1/2 cup of evaporated milk.
- Remove half of potato mixture to a bowl. Puree remaining potato mixture in saucepan using an immersion blender; stir reserved potato mixture back into saucepan (or puree half of mixture in a blender and then stir back into saucepan).
- Add remaining 1/2 cup of evaporated milk, salt, black pepper, skim milk, scallion and bacon; stir well.
- Simmer for 5 minutes to heat through and to allow flavors to blend.
- Yields about 1 cup per serving.
Nutrition Facts :
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