Weight Watchers Pumpkin Pie Recipes

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PUMPKIN PIE - 1.4 SMART POINTS WEIGHT WATCHERS



Pumpkin Pie - 1.4 Smart Points Weight Watchers image

This easy Weight Watchers Pumpkin Pie recipe makes eating low fat taste great.

Provided by All She Cooks

Categories     Weight Watchers

Time 45m

Number Of Ingredients 7

1 15 ounce can pumpkin (not the pumpkin pie mix)
5 ounces evaporated milk
3/4 cup Splenda
1 teaspoon cinnamon
1/4 teaspoon cloves
1/2 teaspoon ground ginger
2 eggs

Steps:

  • Combine all the ingredients.
  • Spray a pie pan with a little cooking spray.
  • Pour the pumpkin mixture directly into the pan.
  • Bake at 375 for about 35 minutes or until firmly set.

Nutrition Facts : ServingSize 1 g, Calories 296 kcal, Carbohydrate 61 g, Protein 9 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 72 mg, Fiber 2 g, Sugar 43 g

WEIGHT WATCHERS 2 POINT- PUMPKIN MUFFINS



Weight Watchers 2 Point- Pumpkin Muffins image

Make and share this Weight Watchers 2 Point- Pumpkin Muffins recipe from Food.com.

Provided by nad smith

Categories     Quick Breads

Time 30m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 3

1 (18 ounce) box spice cake mix
15 ounces pumpkin
1 cup water

Steps:

  • Mix all ingredients in mixer.
  • Makes 24 muffins.
  • Cook for 20-25 minutes at 350°F.
  • They will be very moist.

Nutrition Facts : Calories 97.7, Fat 3, SaturatedFat 0.8, Sodium 140.4, Carbohydrate 17, Fiber 0.5, Sugar 10.2, Protein 1.1

ONE POINT PUMPKIN PIE (CRUSTLESS)



One Point Pumpkin Pie (Crustless) image

I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods don't qualify as core due to abuse potential.

Provided by Dreamer in Ontario

Categories     Dessert

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

1 (15 ounce) can pumpkin puree (note not pie filling)
1 (12 ounce) can evaporated skim milk
3/4 cup egg white
3 teaspoons pumpkin pie spice
1 teaspoon vanilla
2/3 cup Splenda granular
Pam cooking spray

Steps:

  • Preheat oven to 400°F.
  • Combine all ingredients.
  • Spray 9" pie plate with Pam.
  • Pour mixture into pie plate.
  • Bake at 400 F for 15 minutes.
  • Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
  • Slice into 8 pieces.

Nutrition Facts : Calories 62.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.7, Sodium 87.6, Carbohydrate 9, Fiber 0.4, Sugar 5.8, Protein 6.3

WEIGHT WATCHERS IMPOSSIBLE PUMPKIN PIE RECIPE - (4.1/5)



Weight Watchers Impossible Pumpkin Pie Recipe - (4.1/5) image

Provided by Meisje

Number Of Ingredients 8

2 C pumpkin (1-15 oz. can)
1-1/2 C milk
1/2 C sugar
1/2 C Bisquick
2 Tbl. reduced calorie margarine
2 tsp. pumpkin spice
2 tsp. vanilla
4 large egg whites

Steps:

  • Whisk all ingredients together for 2 mintues and pour into a 9" pie pan. Bake 350 for 50-55 minutes.

WEIGHT WATCHERS PUMPKIN PIE (MAKES OWN CRUST)



Weight Watchers Pumpkin Pie (Makes Own Crust) image

My WW leader gave us this recipe the other nite. She claims it is delicious, makes its own crust and, best of all, ONLY 3 POINTS FOR 1/4 OF THE PIE! -- Chef 289860.

Provided by vanillathekatt

Categories     Pie

Time 1h15m

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 6

1 (16 ounce) can pumpkin
2 cups unsweetened applesauce (see NOTE below)
1 cup powdered milk (dry)
3 teaspoons pumpkin pie spice (or to taste)
6 -8 g Splenda sugar substitute (6-8 packets)
1/4 cup flour

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 9 inch pie-pan with non-stick cooking spray.
  • Blend all the above ingredients in a bowl.
  • Pour into greased pie pan and spread out evenly.
  • Bake for 1 hour.
  • One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
  • NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.

Nutrition Facts : Calories 278.4, Fat 9, SaturatedFat 5.5, Cholesterol 31, Sodium 123.1, Carbohydrate 41.6, Fiber 2.4, Sugar 15.2, Protein 10.6

WEIGHT WATCHERS PUMPKIN PIE (3 POINTS FOR WHOLE PIE)



Weight Watchers Pumpkin Pie (3 Points for Whole Pie) image

This delicious crustless pie is just 1 point per serving or 3 points for the whole pie! See more Weight Watchers - WW Freestyle recipes at www.theholymess.com.

Provided by saraborgs

Categories     Dessert

Time 1h5m

Yield 4 slices, 4 serving(s)

Number Of Ingredients 7

15 ounces pumpkin (NOT pumpkin pie filling)
4 eggs
1/2 cup skim milk
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/3 cup artificial sweetener

Steps:

  • In a mixing bowl, combine all ingredients.
  • Pour into a pie plate.
  • Bake at 400 for 15 minutes.
  • Reduce heat to 375 and bake for 35-40 minutes more, until pie is set.

Nutrition Facts : Calories 114, Fat 5, SaturatedFat 1.7, Cholesterol 186.6, Sodium 381.1, Carbohydrate 9.5, Fiber 0.8, Sugar 1.7, Protein 8.6

WEIGHT WATCHERS PUMPKIN DELIGHT



Weight Watchers Pumpkin Delight image

This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!

Provided by chris_tam

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 4

8 ounces fat-free cool whip
15 ounces libbys 100% canned pumpkin
4 ounces fat-free sugar-free instant vanilla pudding mix (small box)
1 teaspoon cinnamon

Steps:

  • Do not make the vanilla pudding just mix all ingredients together.
  • Store in refrigerator.
  • 1 cup 1 point for Weight Watchers.
  • I like to serve this in a ready-made graham cracker pie crust.

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