Solo Chicken Pasta Verdura Recipes
SOLO CHICKEN PASTA VERDURA
This recipe suggests leftover cooked chicken, however for a more formal presentation, a small boneless chicken breast could be grilled and placed on top of the pasta verdura. I have suggested Zucchini, however any vegetable that can be sliced or diced and heated quickly might be used. Remember That Cooking is a Creative Sport.
Provided by Bill Hilbrich
Categories Lunch/Snacks
Time 15m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to directions and drain.
- Melt the butter in a frying pan and add the olive oil.
- Add the onion to the pan, and cook until nearly translucent.
- Add the zucchini, garlic, and chicken and continue to heat until the zucchini is limp.
- Mix the pesto and white wine in the serving dish.
- For final presentation, add the pasta to the serving dish, followed by the chicken and vegetables and toss.
- An optional garnish might be parmesan cheese and/or parsley.
Nutrition Facts : Calories 588.7, Fat 14.5, SaturatedFat 4.6, Cholesterol 62.6, Sodium 92.1, Carbohydrate 79.3, Fiber 4.3, Sugar 4.9, Protein 31.2
25 BEST CHICKEN PASTAS TO MAKE FOR DINNER
Wondering what to make for dinner? Try these easy chicken pasta recipes! Your family will love spaghetti, fettuccine, penne, and more tasty pasta dishes.
Provided by insanelygood
Categories Chicken Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a chicken pasta recipe in 30 minutes or less!
Nutrition Facts :
SOLO CHICKEN VERDURA PILAF
A single meal for me, but with a couple side dishes, this recipe could be enough for two. Feel free to play with the spices, because Cooking is a Creative Sport.
Provided by Bill Hilbrich
Categories One Dish Meal
Time 45m
Yield 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Add the butter and olive oil to a frying pan that has a tight fitting lid. When the butter has melted, saute the onions until soft and translucent.
- Add the rice and stir until all the grains are covered with the fat.
- Add the remaining ingredients, heat until the broth starts to simer.
- Cover, and reduce the heat to the lowest setting and leave alone for exactly 15 minutes. DO NOT PEAK.
- After the 15 minutes has passed, turn off the heat and let it sit for an additional 15 minutes. DO NOT PEAK.
- Fluff the mixture with a fork and plate.
Nutrition Facts : Calories 793.6, Fat 36, SaturatedFat 12.2, Cholesterol 135.5, Sodium 716.6, Carbohydrate 70.5, Fiber 4.5, Sugar 9.5, Protein 45.8
SOLO CHICKEN STROGANOFF
"I use chicken breasts as a base for building a variety of interesting meals," related Bill Hilbrich of St. Cloud, Minnesota. "This quick meal requires only on skillet plus a pan for the rice or pasta. Sometimes I change the recipe by adding a half cup of uncooked rice after the chicken and veggies have been sauteed."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 1 serving.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the chicken, mushrooms, onion and green pepper in butter until chicken is no longer pink. Combine flour and broth until smooth; gradually add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened., Reduce heat. Add the sour cream, salt, pepper and nutmeg; cook and stir until heated through (do not boil). Serve over pasta.
Nutrition Facts : Calories 520 calories, Fat 32g fat (19g saturated fat), Cholesterol 154mg cholesterol, Sodium 1371mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 34g protein.
VEGGIE CHICKEN PASTA
This is a great recipe for pasta lovers that want something a little different! Use whatever type of pasta you like. You can also garnish with tomatoes.
Provided by dnce4mee
Categories Main Dish Recipes Pasta Chicken
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
- Heat olive oil in a skillet over medium heat. Cook chicken in hot oil until browned completely, 3 to 5 minutes. Add asparagus, zucchini, yellow squash, onion, and mushrooms; continue to cook until the chicken is no longer pink in the middle, about 5 minutes more.
- Pour chicken broth over the vegetable mixture, place a cover on the skillet, and continue cooking until vegetables are tender, about 10 minutes.
- Stir cooked pasta into the vegetable mixture; season with red pepper flakes and top with feta cheese.
Nutrition Facts : Calories 495.6 calories, Carbohydrate 46 g, Cholesterol 98 mg, Fat 18.1 g, Fiber 6.1 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 442.2 mg, Sugar 3.9 g
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