Weightwatchersdelistylehealthsalad Recipes

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WEIGHT WATCHERS SUNSHINE SALAD



Weight Watchers Sunshine Salad image

Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me. You may also want to try this with SF FF Banana Cream Pudding.

Provided by Baby Chevelle

Categories     Dessert

Time 3m

Yield 6 serving(s)

Number Of Ingredients 3

1 (15 ounce) can mandarin oranges
1 (20 ounce) can pineapple chunks
1 (5 1/8 ounce) package fat-free sugar-free instant vanilla pudding mix

Steps:

  • Do not drain fruit.
  • Use pudding mix dry, do not add milk.
  • Combine all ingredients and blend well.
  • Chill about 1 hour.

Nutrition Facts : Calories 94.3, Fat 0.3, Sodium 2.4, Carbohydrate 24.3, Fiber 2, Sugar 21.1, Protein 1

WEIGHT WATCHERS DELI-STYLE HEALTH SALAD



Weight Watchers Deli-Style Health Salad image

I've had this WW recipe for 20 years or more. It tastes good., and you may add 4 ounces of protein to make it a meal.

Provided by Lausanne

Categories     Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup coarsely chopped cabbage
1 medium tomatoes, cut into 8 wedges
1/2 medium cucumber, peeled and thinly sliced
2 tablespoons cider vinegar
2 teaspoons vegetable oil
1 dash each salt, pepper, and garlic powder
1 dash artificial sweetener
chopped parsley (to garnish) (optional)

Steps:

  • In a medium salad bowl, combine all of the ingredients except the parsley, mixing thoroughly. Cover and refrigerate for at least 1 hour or overnight. Just before serving, sprinkle with parsley.
  • Cooking time is chilling time.

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