25 BEST WEIGHT WATCHERS RECIPE COLLECTION
These Weight Watchers recipes make it easy to eat healthy foods! From pancakes to pizza to pasta, you'll never feel deprived with these dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Weight Watchers recipe in 30 minutes or less!
Nutrition Facts :
WEIGHT WATCHERS PARMESAN CRUSTED CHICKEN SCHNITZELS
This delectable low-calorie chicken dish is packed with flavour but not calories and is perfect for anyone following the 5:2 Diet as well as Weight Watchers. It's a favourite meal for me and my husband when we are on a diet, when I serve it with lots of steamed greens and a grilled tomato. For a gluten free version use crushed cornflakes in place of the breadcrumbs. NB: Please note these don't have any oil brushed on them as they are for a very low-calorie diet! If you are NOT worried about the extra calories, please brush the chicken fillets with a little oil before baking, or pan-fry them in a little oil or butter.
Provided by French Tart
Categories Lunch/Snacks
Time 35m
Yield 2 Schnitzels, 2 serving(s)
Number Of Ingredients 7
Steps:
- Beat the chicken breasts with a mallet until they are flat. This is best done between cling-film.
- Mix the rest of the ingredients together and then put them into a large bowl.
- Dip the chicken schnitzels in the seasoned crumbs and then place the onto a non-stock baking tray.
- Bake at 200C/400F/Gas 6 for between 20 and 25 minutes or until the chicken is cooked and the crumb coating is crisp and golden.
- Serve immediately with a lemon wedge, some grilled tomatoes and seasonal greens.
Nutrition Facts : Calories 218.6, Fat 5.3, SaturatedFat 1.7, Cholesterol 79.9, Sodium 318.3, Carbohydrate 11.9, Fiber 1, Sugar 1, Protein 29.2
WEIGHT WATCHERS MONTE CRISTO SANDWICHES
Make and share this Weight Watchers Monte Cristo Sandwiches recipe from Food.com.
Provided by Shirl J 831
Categories Lunch/Snacks
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Beat the egg, egg white, and milk in a pie plate or wide, shallow bowl.
- Spread the mustard on 4 slices of bread. Layer with cheese and ham, top with remaining slices of bread, press together tightly.
- Spray a large nonstick pan with spray; heat.
- One at a time, dip the sandwich in the egg mixture to coat; then place them on hot skillet.
- Cook, pressing down with spatula, till lightly brown on both sides, 4 minutes aprox, each side.
- Serve at once.
Nutrition Facts : Calories 323, Fat 12.7, SaturatedFat 6.3, Cholesterol 95.9, Sodium 474.7, Carbohydrate 25.2, Fiber 4, Sugar 4.9, Protein 26.4
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