VEGETARIAN LOAF (NO-MEAT MEATLOAF)
This recipe is an adaptation of two recipes which I combined. The first recipe is Wheat Loaf (Recipe # 58627). The second recipe is Chili Meatloaf from the Splenda Cookbook. My girlfriend is a vegetarian and she loves this "meatloaf". I'm not a vegetarian, but I like it too.
Provided by robertriod
Categories < 4 Hours
Time 1h15m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat Oven to 350 degrees.
- Prepare a WELL greased/oiled 8x4 inch loaf pan and set aside.
- Mix ingredients for TOPPING SAUCE in a small bowl and set aside in refrigerator.
- Mix crumbles, wheat germ, breadcrumbs, and cheese in a large bowl until well blended.
- Add remaining ingredients for LOAF and mix well.
- Turn out mixture into the loaf pan.
- Bake for about 45 minutes (depending on pan size and oven).
- Add TOPPING SAUCE in the last 15 minutes of Baking.
- Let sit in loaf pan for 5-10 minutes to firm up a little before removing.
Nutrition Facts : Calories 206.5, Fat 5.4, SaturatedFat 2.1, Cholesterol 7.9, Sodium 959.5, Carbohydrate 25.4, Fiber 4.8, Sugar 5.2, Protein 16.3
WHEAT LOAF (NO- MEAT MEATLOAF)
This recipe came from a vegetarian cooking class I took. It makes a great substitute for meat loaf! It is NOT low fat but, it is VERY good! It makes great sandwiches the day after too. Just slice and put on some whole wheat bread with a little extra ketchup. YUMMY!
Provided by Theresa P
Categories Fruit
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Mix together the nuts, wheat germ and cheese.
- Add remaining ingredients and mix well.
- Turn all of the mixture into a WELL oiled loaf pan.
- Bake for 45 minutes.
- I glaze this with ketchup (fruit sweetened) about the last 5 minutes of baking.
- I also let this sit in the loaf pan for 5-10 minutes to firm up a little before removing.
- Serve like "meat loaf" with your favorite sides!
Nutrition Facts : Calories 469.2, Fat 33.8, SaturatedFat 9, Cholesterol 135.4, Sodium 338.2, Carbohydrate 25.3, Fiber 6.5, Sugar 4.3, Protein 22
MEATLESS "MEAT"-LOAF
Delicious vegetarian meatloaf recipe...Guilt-free and great even for meat eaters.
Provided by Valyn
Categories Main Dish Recipes Meatloaf Recipes
Time 1h15m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat olive oil in a frying pan over medium heat. Add onion, bell pepper, and garlic. Cook until onions are translucent, about 5 minutes.
- Add burger crumbles and tomato; cook until tomato breaks down, about 5 minutes. Season with salt, pepper, rosemary, thyme, and basil. Stir and remove from heat. Let mixture cool slightly.
- Place burger-tomato mixture in a large bowl. Add stuffing mix and stir to combine. Mix broth, tomato paste, and Worcestershire sauce together in a separate bowl until evenly combined. Pour into the burger-stuffing mixture. Season to taste. Add egg and stir until moist. Pour meatloaf mixture into a loaf pan and smooth the top.
- Bake in the preheated oven until heated through, 45 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 16 g, Cholesterol 23.4 mg, Fat 4.7 g, Fiber 2.9 g, Protein 10.8 g, SaturatedFat 0.8 g, Sodium 441.6 mg, Sugar 2.7 g
MEATLOAF THAT DOESN'T CRUMBLE
I have tried and tried meatloaf recipes they all fall apart before you get them out of the pan. This meatloaf is very good and sticks together to be served. Leftover meatloaf makes wonderful sandwiches with mayonnaise.
Provided by SMURF12535
Categories Main Dish Recipes Meatloaf Recipes Pork Meatloaf Recipes
Time 2h30m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a food processor or blender, combine the bell pepper, onion and celery. Process until finely chopped, but not liquid. Transfer to a large bowl. Add the ground beef, ground pork, cracker crumbs, onion soup mix, salt, pepper, sage and milk. Mix well using your hands, or if you have a stand mixer, mix using the paddle attachment. Transfer to a 9x5 inch loaf pan and form into a loaf, mounding in the center. Cover with a generous layer of ketchup.
- Bake for 1 1/2 hours in the preheated oven. Serve hot. Refrigerate leftovers, slice and serve cold in sandwiches.
Nutrition Facts : Calories 413 calories, Carbohydrate 22.7 g, Cholesterol 67.9 mg, Fat 27.6 g, Fiber 1.1 g, Protein 17.8 g, SaturatedFat 10.3 g, Sodium 790.3 mg, Sugar 5.5 g
NO MEAT "MEATLOAF" (LENTIL LOAF)
Make and share this No Meat "meatloaf" (Lentil Loaf) recipe from Food.com.
Provided by VeggieCook98
Categories Meatloaf
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, bring lentils to a boil with enough water to cover by a couple inches. Reduce heat, and simmer for 30-40 minutes or until very soft. Drain.
- Meanwhile, whisk the rest of the ingredients together until combined.
- Puree lentils in a food prosesser until smooth. Dump that into the egg mixture, and stir. Pour into a greased 8x8 baking dish, and bake at 400 for 30 minutes or until firm.
- Enjoy.
Nutrition Facts : Calories 235.2, Fat 2.5, SaturatedFat 0.8, Cholesterol 47.6, Sodium 522.8, Carbohydrate 38.1, Fiber 15.4, Sugar 5.4, Protein 15.4
REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)
High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!
Provided by SaraFish
Categories Grains
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Add salt to water and boil in a saucepan.
- Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
- Remove from fire.
- Drain and partially mash lentils.
- Scrape into mixing bowl and allow to cool slightly.
- Stir in onion, oats and cheese until mixed.
- Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
- Mix well.
- Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
- Smooth top with back of spoon.
- Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
- Cool in pan on rack for about 10 minutes.
- Run a sharp knife around edges of pan then turn out loaf onto serving platter.
Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8
MEATLESS MEATLOAF
Tomatoes, Parmesan cheese, and tofu combine with eggs and breadcrumbs to create this vegetarian version of meatloaf.
Provided by eileen
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h25m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 8x4 inch loaf pan.
- Place the onion, celery, fresh tomato, garlic, carrots, and salt and pepper into a food processor. Process until the vegetables have been pureed. Add the egg, tofu, and Parmesan cheese; process. Finally, pour in the bread crumbs, and process until evenly incorporated and the mixture is firmer. Pack the mixture into the prepared loaf pan.
- Bake in the preheated oven for 50 minutes, then top with the Cheddar cheese and canned crushed tomatoes. Continue baking until the cheese melts and the crushed tomatoes are hot, about 15 minutes more.
Nutrition Facts : Calories 412.8 calories, Carbohydrate 37.1 g, Cholesterol 83.8 mg, Fat 19.8 g, Fiber 5.7 g, Protein 25.3 g, SaturatedFat 8.7 g, Sodium 1215.7 mg, Sugar 6.3 g
HEALTHIER EASY MEATLOAF
This no-fail recipe for meatloaf doesn't take long to make and is healthier with lean ground beef, low-fat milk, whole wheat bread crumbs, some fresh parsley, and carrot.
Provided by MakeItHealthy
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in loaf pan.
- Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.
- Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 269.9 calories, Carbohydrate 18.4 g, Cholesterol 82.8 mg, Fat 12.4 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 4.8 g, Sodium 284.8 mg, Sugar 9.8 g
EASY MEATLOAF WITH SHREDDED WHEAT
Make and share this Easy Meatloaf With Shredded Wheat recipe from Food.com.
Provided by Oolala
Categories Onions
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients until well blended.
- Shape into a loaf and bake in a shallow baking pan,.
- Bake at 350 degrees F. for 1 hour or until brown.
Nutrition Facts : Calories 291.4, Fat 19.7, SaturatedFat 8.1, Cholesterol 115.2, Sodium 693.3, Carbohydrate 3.1, Fiber 0.1, Sugar 0.3, Protein 23.9
IMITATION MEATLOAF
Brown rice, lentils, bread crumbs, onions and tomatoes are combined with eggs and herbs and baked into a vegetarian version of a mealtime favorite. Sprinkle loaf with shredded cheese and bake an additional 5 minutes, if desired.
Provided by sal
Categories Everyday Cooking Vegetarian
Time 1h55m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Cook lentils and brown rice according to package directions.
- In a large bowl, mash lentils. To the lentils add wheat germ, bread crumbs, brown rice, eggs, onion, thyme, tomatoes, ketchup, soy sauce and cheese. Pour into loaf pan.
- Bake, covered, for 1 hour.
Nutrition Facts : Calories 330.9 calories, Carbohydrate 53.2 g, Cholesterol 66 mg, Fat 5.7 g, Fiber 11.4 g, Protein 17.4 g, SaturatedFat 1.8 g, Sodium 497.5 mg, Sugar 5.1 g
BASIC MEAT LOAF
Since I can't have much salt, I've come up with a recipe for easy meatloaf that is really tasty without it. -Lillian Wittler, Wayne, Nebraska
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 5 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. In a large bowl, whisk egg and milk. Add bread; let stand for 5 minutes. Stir in onion, Worcestershire sauce and seasonings. Crumble beef over mixture and mix well., Shape into a loaf in a greased 11x7-in. baking pan. Bake, uncovered, for 35 minutes; drain. , Spoon ketchup over loaf. Bake until a thermometer reads 160°, 10-20 minutes longer. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 226 calories, Fat 10g fat (4g saturated fat), Cholesterol 96mg cholesterol, Sodium 276mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
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