Whole Baked Sweet Potatoes Recipes

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WHOLE ROASTED SWEET POTATOES



Whole Roasted Sweet Potatoes image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 4

Four 8-ounce sweet potatoes
Extra-virgin olive oil, for rubbing and drizzling
Kosher salt and freshly ground black pepper
Shaved Parmesan, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Wash the potatoes well and pat dry. Poke holes all around each potato using a fork.
  • Rub the potatoes all over with oil, then sprinkle liberally with salt and pepper. Place the potatoes on a baking sheet or aluminum foil and roast until tender when pierced with a fork, 40 to 45 minutes.
  • Transfer the potatoes to a plate and serve with shaved Parmesan and a drizzle of olive oil.

BAKED SWEET POTATOES



Baked Sweet Potatoes image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by JENNCOOK

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
  • Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g

WHOLE30 BREAKFAST TWICE-BAKED SWEET POTATOES



Whole30 Breakfast Twice-Baked Sweet Potatoes image

These twice-baked breakfast potatoes contain all the elements of a brunch feast--eggs, sausage, spuds--contained in one tidy package. It's just a bonus that they also follow the Whole30 program (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy and legumes).

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 6

2 medium sweet potatoes
1 tablespoon extra-virgin olive oil
2 links sugar-free Italian sausage, meat removed from casings and crumbled
Kosher salt and freshly ground black pepper
4 large eggs
Salsa verde, for serving

Steps:

  • Prick each sweet potato all over with a fork and microwave until fork tender, rotating about halfway through, about 10 minutes. Set aside and keep warm.
  • Preheat the oven to 400 degrees F. Meanwhile, heat the olive oil in a medium skillet over medium-high heat. Add the sausage and cook, stirring occasionally, until it just starts to brown and crisp up, 5 to 6 minutes; set aside.
  • Cut the potatoes in half lengthwise. Scoop the flesh into a large bowl, leaving a 1/4-inch border all the way around. Place the potato skins on a baking sheet and set aside. Add the cooked sausage, 1/2 teaspoon salt and a few grinds of pepper to the bowl with the potato flesh and stir until well combined. Divide the potato mixture evenly among the 4 potato halves and make a well big enough to hold an egg in the middle of each. Crack an egg into each and bake until the egg whites are set and the yolks are still runny, 15 to 17 minutes. Serve with the salsa verde.

Nutrition Facts : Calories 320, Fat 20 grams, SaturatedFat 6 grams, Cholesterol 225 milligrams, Sodium 550 milligrams, Carbohydrate 13 grams, Fiber 2 grams, Protein 17 grams, Sugar 3 grams

BAKED GARLIC SWEET POTATOES



Baked Garlic Sweet Potatoes image

I rely on fresh rosemary to season this dish. The herb comes through very well in the unique side dish, and garlic gives the tender potatoes a savory twist.-Michelle Bishop, Peru, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon olive oil
4 garlic cloves
1 teaspoon chopped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1-1/2 pounds sweet potatoes, peeled and cut into 3/4-inch chunks
1/4 cup reduced-sodium chicken broth or vegetable broth

Steps:

  • In a large bowl, combine the oil, garlic, rosemary and salt; add sweet potatoes and toss to coat. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. , Bake, uncovered at 350° for 30 minutes. Add broth; bake 10-15 minutes longer or until potatoes are tender, stirring occasionally.

Nutrition Facts : Calories 142 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 343mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

BAKED SWEET POTATOES



Baked Sweet Potatoes image

These make a great lunch or snack. They get sweeter over time in the refrigerator, so bake some up and cut thick slices to go with cottage cheese, goat cheese, or feta for a quick lunch.

Provided by Martha Rose Shulman

Time 1h30m

Yield : Serves 4

Number Of Ingredients 1

4 medium sweet potatoes, scrubbed

Steps:

  • Preheat the oven to 425ºF. Scrub sweet potatoes and pierce in several places with a sharp knife. Line a baking sheet with foil and place the potatoes on top. Bake for 45 minutes to an hour, depending on the size of the potatoes, until thoroughly soft and beginning to ooze. Remove from the heat.
  • Place on a plate or in a dish and allow to cool. Cover with plastic wrap and refrigerate (they will continue to ooze and sweeten). Serve cold (cut in thick slices and remove the skin) or room temperature, or reheat for 20 to 30 minutes in a 350ºF oven.

Nutrition Facts : @context http, Calories 112, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 0 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 72 milligrams, Sugar 5 grams

BAKED SWEET POTATOES WITH BROWN SUGAR



Baked Sweet Potatoes with Brown Sugar image

Roasting sweet potatoes at a high oven temperature makes the skin delicious and extra crackly.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 50m

Number Of Ingredients 4

4 medium sweet potatoes, (8 to 10 ounces each), scrubbed
Coarse salt and ground pepper
4 tablespoons (1/2 stick) butter
2 tablespoons plus 2 teaspoons packed dark-brown sugar

Steps:

  • Preheat oven to 475 degrees. With a fork, poke potatoes in several places. Arrange on a foil-lined baking sheet; bake until tender, about 40 minutes.
  • Cut a deep cross in the top of each potato, and push the ends together to make an opening. Sprinkle inside with salt and pepper; dot each potato with 1 tablespoon butter and 2 teaspoons sugar. Serve.

BAKED SWEET POTATOES



Baked Sweet Potatoes image

Making baked sweet potatoes is an easy, healthy way to add some nutrients to any meal.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4

4 large sweet potatoes
4 tablespoons unsalted butter
1 teaspoon coarse salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees with rack in center position.
  • Scrub and pat potatoes dry. Pierce potatoes all over with the tines of a fork and bake in oven, directly on rack, until soft and caramelizing, 1 1/2 hours.
  • Slash the tops of potatoes open with the tip of a sharp knife and push ends of each potato toward each other to open. Divide butter, salt, and pepper among potatoes and serve.

HEAVENLY BAKED SWEET POTATOES



Heavenly Baked Sweet Potatoes image

The taste of this recipe is so amazing! Everytime I fix this my family is always commenting on how wonderful it smells and can't wait to eat it! It has the wonderful aroma and taste similar to Pumpkin Pie that you always feel you are getting a special treat, yet this recipe has fruits and nuts which make it a healthier alternative. You can add Mini Marshmallows to the top after uncovering if desired.

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 10 servings.

Number Of Ingredients 11

1 can (8 ounces) unsweetened pineapple chunks
1/2 cup packed brown sugar
1/4 cup apple cider or unsweetened apple juice
1/4 cup maple syrup
1/4 cup butter, cubed
3/4 teaspoon ground cinnamon
1/8 teaspoon ground cloves
3 large sweet potatoes, peeled and cut into 1/4-inch slices
3 medium apples, peeled and cut into 1/4-inch slices
3/4 teaspoon salt
1/3 cup chopped pecans

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small saucepan, combine brown sugar, apple cider, maple syrup, butter and reserved pineapple juice. Bring to a boil; cook until liquid is reduced to 3/4 cup and syrupy, about 20 minutes. Stir in cinnamon and cloves; set aside and keep warm., Preheat oven to 400°. Layer half of the potatoes, apples and pineapple in a 13x9-in. baking dish coated with cooking spray. Repeat layers. Sprinkle with salt. Pour reduced liquid over top. Cover and bake 40 minutes or just until tender., Sprinkle with pecans. Bake, uncovered, 13-18 minutes longer or until potatoes and apples are tender.

Nutrition Facts : Calories 231 calories, Fat 8g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 224mg sodium, Carbohydrate 41g carbohydrate (29g sugars, Fiber 4g fiber), Protein 2g protein.

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