Whole Roasted Baby Flounder With Sweet Onion Marmalade Recipes

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ONION 'MARMALADE'



Onion 'Marmalade' image

Onions become sweet and mild if they are slowly cooked. Use this "marmalade" as a topping for grains, a sandwich spread or a bruschetta topping.

Provided by Martha Rose Shulman

Categories     weekday, condiments, sauces and gravies

Time 1h30m

Yield Makes about 1 1/4 cups

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
2 pounds sweet onions, quartered lengthwise, then cut across the grain in thin slices
Salt
freshly ground pepper
2 to 3 garlic cloves, minced
2 teaspoons fresh thyme leaves, or 1 teaspoon dried thyme
1 tablespoon capers, drained, rinsed and finely chopped

Steps:

  • Heat the olive oil in a large, heavy nonstick skillet over medium-low heat. Add the onions. Cook, stirring, until they begin to sizzle and soften, three to five minutes. Add a generous pinch of salt. Turn the heat to low, cover and cook slowly for 45 minutes, stirring often. The onions should melt down almost to a purée. Add the garlic, thyme and capers, and taste and adjust salt. Stir together, cover and simmer for another 15 to 30 minutes until the mixture is sweet and golden. Remove the lid; if there is liquid in the pan, cook uncovered until the purée is thick and the liquid is gone.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 6 grams, Carbohydrate 19 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 555 milligrams, Sugar 11 grams

SWEET ROASTED ONIONS



Sweet roasted onions image

This vegetarian side dish works well with a Sunday roast. Sweeten the whole onions with balsamic vinegar and maple syrup

Provided by James Martin

Categories     Side dish

Time 1h20m

Number Of Ingredients 4

12 small red onions , see tip, below
1 ½ tbsp olive oil
1 ½ tbsp balsamic vinegar
2 tbsp maple syrup

Steps:

  • Heat oven to 180C/160C fan/gas 4. Cut about 1cm off the top and bottom of each onion and peel off the skin. Nestle the onions in a small roasting tin or casserole dish, so that they fit snugly together in a single layer. Drizzle over the oil and balsamic vinegar, season, then get your hands in and toss the onions to coat. Cover the tin with foil and roast for 40 mins until tender.
  • Remove the foil and drizzle over the maple syrup, then return to the oven, uncovered, for 20-30 mins, until the onions are caramelised.

Nutrition Facts : Calories 89 calories, Fat 3 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

ROASTED SWEET ONIONS JULIA CHILD



Roasted Sweet Onions Julia Child image

"... a very simple one [recipe] that I (Julia Child) use a great deal, which is just roasting a whole onion. It's such an easy way to do them and they're so delicious." I "Rita" tweaked by adding herbs and a compound butter making this just so yummy! Thanks Julia! Must say love your kitchen!

Provided by Rita1652

Categories     Onions

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 large sweet onion
1/2 tablespoon cheese, grated
olive oil, to taste (or Roasted Garlic, Herb Butter, to taste)
salt and pepper
1/2 teaspoon fresh rosemary (or herbs of choice)

Steps:

  • Pierce a whole sweet onion in five or six places with a knife or a pointed chop stick.
  • Put it as is either in a 450 degree oven for 45 minutes (this method will caramelize)or in the microwave oven for 5 on high( this method is steamed but so quick).
  • Remove from oven; cut it in half or open it up.
  • Sprinkle it with grated cheese and olive oil or butter, herbs, salt and pepper.

Nutrition Facts : Calories 83.5, Fat 1.9, SaturatedFat 1.1, Cholesterol 4.5, Sodium 73.3, Carbohydrate 14.7, Fiber 2.6, Sugar 6.4, Protein 3

BAKED WHOLE FLOUNDER RECIPE - (3.8/5)



Baked Whole Flounder Recipe - (3.8/5) image

Provided by beach cook

Number Of Ingredients 8

1 to 2 whole flounder
2 tablespoons butter, melted
1 tablespoon paprika
1 ounce dry white wine
3 to 4 thin slices onion
3 to 4 thin slices lemon
Sea salt & fresh pepper
Fresh parsley chopped for garnish

Steps:

  • Pre-set the oven to 350°F. Place fish in large pyrex dish. Add salt & pepper. Place onion & lemon on top. In a small bowl, mix butter, paprika & wine. Blend. Pour over dish. Cover, bake 30 to 40 minutes until done, white & flakey. Serve hot with parsley.

ROASTED (OR GRILLED) WHOLE ONIONS



Roasted (Or Grilled) Whole Onions image

There are some similar recipes, but none using Worcestershire sauce - the secret to my whole onion recipe. Everyone loves them, no one believes how simple they are. You can roast in the oven or on the grill.

Provided by Deb Wolf

Categories     Low Protein

Time 55m

Yield 4 serving(s)

Number Of Ingredients 4

4 medium onions, peeled but left whole (baseball size)
4 teaspoons beef bouillon granules
1 1/2-2 teaspoons Worcestershire sauce
2 tablespoons butter

Steps:

  • Preheat oven to 400F or get a heap of coals glowing in your grill.
  • Carefully make 8 cuts down to, but not through the root end of each onion. To keep from cutting too far, it helps to put the onion inside a canning ring.
  • Working with one onion at a time, place an onion onto a square of heavy duty aluminum foil.
  • Very gently, push your finger into the top of the onion, to loosen the wedges enough to pour the bouillon granules into the center of the onion.
  • Drizzle the onion with 1/4 - 1/2 teaspoons Worcestershire sauce.
  • Smear 1/2 tablespoon of butter on top of the onion and into the cuts.
  • Gather the corners of the foil and wrap tightly. It will look like a giant hershey kiss.
  • To bake in the oven:.
  • Place all wrapped onions into a baking dish so that they will stay upright.
  • Roast in a 400F oven for 45 to 70 minutes or until soft.
  • To roast on a grill:.
  • Place the onions, individually on the grill grate. Rotate the location of the onions occasionally, being careful to keep them upright. Roast in a covered, hot grill 45 to 70 minutes or until soft.

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