Whole Sardines With Fresh Herbs And Crème Fraîche Recipes
WHOLE SARDINES WITH FRESH HERBS AND CRèME FRAîCHE
I'm a huge fan of small fish such as anchovies, baiting, and, of course, sardines. Unfortunately, when many Americans think of sardines, they picture tiny fish drowned in oil, or some other saucy mixture, packed side by side in a small, flat can. But fresh sardines are a wonderful fish, nothing like their canned counterparts. Typically 5 to 6 inches in length, their flesh has a quite delicate flavor. If you can find them, sardines imported from Portugal have the best flavor. Because of their small size, it is easiest to leave on the skin of sardines-it also imparts a great flavor. That said, remember that it is extremely important to wash the sardines very well, rinsing off all their scales under cold water. Scoring the skin will allow the fish to more easily soak up the flavorful marinade. Don't marinade the sardines for any longer than 2 hours or they will become mushy and pasty. Just enjoy them as soon as they're done marinating, with a silky dollop of crème fraîche or sour cream.
Provided by Douglas Rodriguez
Yield 6 servings
Number Of Ingredients 12
Steps:
- Lightly score each sardine crosswise on the skin side, three times per fillet. In a nonreactive bowl, combine the sardines, lemon juice, salt, garlic, and shallots. Cover and refrigerate for 2 hours. Before serving, drain the sardines, discarding the lime juice, garlic, and shallots. In a bowl, blend together the marinade ingredients. Add the sardines and gently toss. Garnish with crème fraîche.
GRILLED MONTEREY SARDINES WITH LEMON AND HERBS
Provided by Romney Steele
Categories Herb Appetizer Low Cal Backyard BBQ Dinner Lemon Summer Grill Grill/Barbecue Healthy Lemon Juice Sardine Bon Appétit Sugar Conscious
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Place sardines in 11 x 7 x 2-inch glass baking dish. Sprinkle fish with 1 teaspoon coarse salt. Cover and refrigerate 30 minutes.
- Meanwhile, prepare barbecue (medium-high heat). Combine cilantro, parsley, and lemon peel in small bowl. Mix olives and onion in another small bowl. Brush sardines lightly with oil. Sprinkle half of herb mixture over sardines; turn to coat. Grill sardines until just opaque in center, 1 to 2 minutes per side, depending on size.
- Arrange sardines on platter. Sprinkle with olive mixture, then remaining herb mixture. Sprinkle with freshly ground black pepper. Garnish with lemon wedges.
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