Whole Wheat Flatbread Jewish Or Unleavened Bread Recipes

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WHOLE WHEAT UNLEAVENED BREADS (ROTIS)



Whole Wheat Unleavened Breads (Rotis) image

Nothing is more basic, simple and pervasive in kitchens across India than griddle breads. Interchangeably known as rotis or chappatis, these breads are torn into bite-size pieces, wrapped around morsels of food and devoured-making them an excellent substitute for flatware, too!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 49m

Yield 8

Number Of Ingredients 4

2 cups chappati flour
1/2 teaspoon salt
1/4 to 1/ cup warm water
Clarified Butter (Ghee), melted

Steps:

  • Mix flour and salt in medium bowl. Stir in warm water, 2 tablespoons at a time, until a fairly stiff dough forms.
  • Knead dough in bowl or on lightly floured surface 2 to 3 minutes or until dough becomes smooth and pliable. Brush dough with Clarified Butter and cover with plastic wrap; set aside 10 to 15 minutes. (At this point, dough can be covered and refrigerated up to 24 hours. When ready to roll, let dough stand at room temperature 30 minutes so it becomes soft and easy to handle.)
  • Divide dough into 8 equal pieces; return them to bowl and cover. Heat heavy 8-inch skillet over medium heat.
  • Working with one piece of dough at a time, roll into 6-inch circle on lightly floured surface. Cook dough in skillet 2 to 4 minutes, turning once, until brown spots start to form on bottom and bubbles start to appear on surface. Remove from skillet; brush with butter. Repeat with remaining dough.
  • Wrap cooked breads in aluminum foil to keep warm while cooking remaining dough.

Nutrition Facts : Calories 140, Carbohydrate 25 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 2 Breads, Sodium 300 mg

WHOLE WHEAT FLATBREAD



Whole Wheat Flatbread image

Kind of like a chapati, a flat pita, or a whole wheat tortilla. It is thin, perfect for scooping up dips or rolling into wraps. You could probably make these on a grill, too, and they would be lovely. These turn out to be around 6- or 7-inch diameter breads, more or less. If you want larger breads (think burrito-sized) then cut these into 8-10 pieces instead of 12.

Provided by Susiecat too

Categories     Breads

Time 20m

Yield 6-12 serving(s)

Number Of Ingredients 5

1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon salt
2/3 cup warm water
4 tablespoons vegetable oil

Steps:

  • Mix flours together.
  • Mix salt into water to dissolve.
  • Add water and oil to flour, mix well.
  • Knead briefly on floured surface, let rest 10-15 minutes.
  • Cut into 12 equal parts.
  • Roll each flat, do not stack them.
  • Cook on ungreased griddle, a few minutes on each side until golden brown.
  • Optional - brush with melted butter or olive oil immediately after removing from griddle.

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Top Asked Questions

How to make a whole wheat flatbread recipe?
PER SERVING % DAILY VALUE Mix flours together. Mix salt into water to dissolve. Add water and oil to flour, mix well. Knead briefly on floured surface, let rest 10-15 minutes. Cut into 12 equal parts. Roll each flat, do not stack them.
What kind of flour do you use for unleavened bread?
The original recipe for unleavened bread is prepared with wholemeal flour and water, in our recipe we will use type 00 flour, but it is also possible to use manitoba, spelt or gluten-free flour. Place the flour in a bowl or on a work surface.
What is the meaning of Unleavened Bread in Judaism?
Unleavened bread is a flatbread that consists of no rising agents. Known as Matzah within the Jewish community–it represents a symbolic element with great importance.
What kind of flour do you use for whole wheat bread?
The flour is ground from a low-protein wheat grain, so it doesn’t form the strong gluten that gives commercial yeast breads their structure. Use an equal amount of whole wheat flour, all-purpose flour and cake flour for each cup of chappati flour if chappati flour is unavailable.

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