Whole Wheat Peanut Butter Waffles Recipes

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WHOLE WHEAT WAFFLES WITH HONEY-PEANUT BUTTER SYRUP



Whole Wheat Waffles with Honey-Peanut Butter Syrup image

Enjoy these waffles made using Gold Medal® whole wheat flour that are ready to be served with honey-peanut butter syrup in 35 minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 35m

Yield 6

Number Of Ingredients 10

3 egg whites
1 cup Gold Medal™ whole wheat flour
1 cup Gold Medal™ all-purpose flour
2 cups buttermilk
1 tablespoon sugar
3 tablespoons vegetable oil
2 teaspoons baking powder
1/4 teaspoon salt
1 cup honey
1/2 cup creamy peanut butter

Steps:

  • Heat waffle maker. If necessary, brush with vegetable oil before batter for each waffle is added (or spray with cooking spray before heating). In medium bowl, beat egg whites with egg beater until foamy. Beat in remaining waffle ingredients just until smooth.
  • Pour about 3/4 cup batter from cup or pitcher onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
  • Bake about 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter.
  • Meanwhile, in small microwavable bowl, mix honey and peanut butter. Microwave uncovered on High 40 to 60 seconds or until warm; stir until smooth. Serve with waffles.

Nutrition Facts : Calories 580, Carbohydrate 88 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 15 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 55 g, TransFat 0 g

WHOLE-WHEAT PEANUT BUTTER WAFFLES



Whole-Wheat Peanut Butter Waffles image

Crunchy, healthy, protein-packed waffles made with whole-wheat flour and peanut butter.

Provided by Melissa Clark

Categories     Mixer     Dairy     Egg     Nut     Breakfast     Brunch     Kid-Friendly     Peanut     Whole Wheat     Cookie     Vegetarian     Pescatarian     Tree Nut Free     Soy Free     Kosher     Diabetes-Friendly     Small Plates

Yield Makes 6 to 8 servings

Number Of Ingredients 9

2 1/4 cups whole-wheat flour
4 teaspoons baking powder
1/2 cup creamy peanut butter
1 1/2 tablespoons sugar
2 eggs, beaten
2 1/4 cups whole milk
1/4 cup vegetable oil
1/4 teaspoon kosher salt
Cooking spray or melted butter

Steps:

  • 1. In the bowl of an electric mixer fitted with the paddle attachment, combine the first 8 ingredients.
  • 2. Preheat a waffle iron. When it is hot, spray its surface lightly with the cooking spray or brush it with the butter.
  • 3. Fill a medium-size ladle with batter and pour it onto the waffle iron. Cook until the waffle is golden brown and a toothpick inserted into the middle comes out clean, approximately 3 to 5 minutes. Serve hot with maple syrup and butter or fresh berries.

MICHAEL WHITE'S WHOLE-WHEAT PEANUT BUTTER WAFFLES



Michael White's Whole-Wheat Peanut Butter Waffles image

A nutritious way to sneak in whole wheat that will please both picky eaters and sophisticated palettes.

Provided by Mrs.J

Categories     Breakfast

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 1/4 cups whole wheat flour
4 teaspoons baking powder
1/2 cup creamy peanut butter
1 1/2 tablespoons sugar
2 eggs, beaten
2 1/4 cups whole milk
1/4 cup vegetable oil
1/4 teaspoon kosher salt
cooking spray or melted butter

Steps:

  • In the bowl of an electric mixer fitted with the paddle attachment, combine the first 8 ingredients.
  • Preheat a waffle iron. When it is hot, spray its surface lightly with the cooking spray or brush it with the butter.
  • Fill a medium-size ladle with batter and pour it onto the waffle iron. Cook until the waffle is golden brown and a toothpick inserted into the middle comes out clean, approximately 3 to 5 minutes. Serve hot with maple syrup and butter or fresh berries.

Nutrition Facts : Calories 453.1, Fat 25.6, SaturatedFat 5.9, Cholesterol 71.2, Sodium 477.4, Carbohydrate 45, Fiber 6.1, Sugar 10, Protein 16.3

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

"Finding a homemade waffle recipe that's low in calories is difficult," relates Jessica Beare Edmunds of Kingsland, Georgia. "So I modified a recipe I had, substituting fat-free plain yogurt for the oil or margarine. For a little variety, I sometimes use a flavored yogurt instead of plain."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 20 waffles (4-in. x 4-in.).

Number Of Ingredients 10

1/2 cup egg substitute
1-3/4 cups 1% milk
1/2 cup fat-free plain yogurt
1 tablespoon vanilla extract
1 cup all-purpose flour
1 cup whole wheat flour
Sugar substitute equivalent to 1/2 cup sugar
2 tablespoons sugar
4 teaspoons baking powder
1/4 teaspoon salt

Steps:

  • In a large bowl, beat egg substitute until frothy. Stir in the milk, yogurt and vanilla. Combine the flours, sugar substitute, sugar, baking powder and salt; stir into milk mixture just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 273mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

PEANUT BUTTER WAFFLES



Peanut Butter Waffles image

Make Elvis proud and whip up a batch of these peanut butter and banana waffles that will have any morning starting off on the right foot.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 6

Number Of Ingredients 11

1 3/4 cups all-purpose flour (spooned and leveled)
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon coarse salt
1/4 cup (1/2 stick) unsalted butter, melted, plus more for brushing waffle iron
6 tablespoons creamy peanut butter
2 cups buttermilk
2 large eggs
3 bananas, sliced, for serving
3/4 cup pure maple syrup, for serving

Steps:

  • Heat waffle iron and preheat oven to 275 degrees; set a wire rack in a rimmed baking sheet and place in oven. In a large bowl, whisk together flour, sugar, baking powder, baking soda, and salt. In a blender, blend butter and peanut butter until smooth, 1 minute. Add buttermilk and eggs and blend until combined, 1 minute. Add buttermilk mixture to flour mixture and stir just until batter is combined.
  • Brush waffle iron with butter and pour in 1/2 to 3/4 cup batter, leaving a 1/2-inch border on all sides. Close iron and cook until waffles are golden brown, 2 to 4 minutes. Transfer waffles to rack in oven to keep warm; repeat with remaining batter. Serve with bananas and maple syrup.

Nutrition Facts : Calories 262 g, Fat 9 g, Fiber 2 g, Protein 7 g

WHOLE WHEAT WAFFLES WITH HONEY-PEANUT BUTTER DRIZZLE



Whole Wheat Waffles With Honey-Peanut Butter Drizzle image

Make and share this Whole Wheat Waffles With Honey-Peanut Butter Drizzle recipe from Food.com.

Provided by PalatablePastime

Categories     Breakfast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

2 eggs
1 cup whole wheat flour
1 cup all-purpose flour
2 cups buttermilk
1 tablespoon Splenda granular
3 tablespoons vegetable oil
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup low-fat granola
3 tablespoons unsalted butter (optional)
1/2 cup sugar-free honey (optional)
1/4 cup natural no-sugar-added peanut butter (optional)

Steps:

  • Lightly oil waffle iron (if needed) and preheat.
  • In mixing bowl, beat eggs until foamy, then add remaining waffle ingredients, stirring until smooth.
  • Pour batter onto hot waffle iron (your manufacturer's guide should say how much since waffle irons are different sizes).
  • Bake about 5 minutes or until the steaming stops.
  • Keep extras warm while making the remaining batter. And while waffles bake, mix honey with peanut butter and microwave about 30 seconds to 1 minute to soften it up. Stir to mix.
  • Top waffles with butter and drizzle with peanut-honey topping.

Nutrition Facts : Calories 196.3, Fat 7.3, SaturatedFat 1.5, Cholesterol 55.3, Sodium 246.3, Carbohydrate 26.1, Fiber 2.2, Sugar 3.1, Protein 7.3

EASY WHOLE WHEAT PEANUT BUTTER COOKIES



Easy Whole Wheat Peanut Butter Cookies image

These cookies are very fast and easy to make when you want to whip up something sweet for the kids.

Provided by VETTY430

Categories     Desserts     Cookies

Time 35m

Yield 36

Number Of Ingredients 7

1 cup peanut butter
½ cup butter, softened
½ cup honey
½ cup packed brown sugar
1 egg
1 ¼ cups whole wheat flour
1 teaspoon baking powder

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a large bowl, mix together the peanut butter, butter, honey, brown sugar and egg until smooth. Combine the whole wheat flour and baking powder; stir into the batter until blended. Roll into small balls, and place on a greased cookie sheet. Flatten slightly using a fork.
  • Bake for 13 to 15 minutes in the preheated oven, or until cookies are slightly toasted at the edges.

Nutrition Facts : Calories 106.8 calories, Carbohydrate 11.3 g, Cholesterol 11.9 mg, Fat 6.4 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 2.4 g, Sodium 64.2 mg, Sugar 7.5 g

ELVIS-INSPIRED PEANUT BUTTER BANANA WAFFLES



Elvis-Inspired Peanut Butter Banana Waffles image

Elvis famously loved peanut butter and banana sandwiches, often with bacon. It was that delicious combo that led to these family-friendly waffles. I think the King would approve!

Provided by Audrey Johns

Categories     HarperCollins     Waffle     Breakfast     Peanut Butter     Banana     Brunch     Kid-Friendly     Vegetarian     Kidney Friendly     Pescatarian     Soy Free     Kosher     Small Plates

Yield Makes 10 waffles

Number Of Ingredients 10

2 bananas
1/4 cup all-natural peanut butter
2 large eggs
1 teaspoon pure vanilla extact
1 3/4 cups unsweetened almond milk
2 cups all-purpose flour
2 tablespoons brown sugar
2 teaspoons baking soda
1/2 teaspoon kosher salt
Olive oil spray

Steps:

  • Preheat a waffle maker. Preheat the oven to 200˚F
  • In a medium bowl, use the back of a fork to smash the bananas with the peanut butter. Add the eggs, vanilla, and almond milk and whisk to combine. Set aside.
  • In a large bowl, combine the flour, brown sugar, baking soda, and salt. Fold the wet mixture into the dry mixture and mix until just combined.
  • Spray the waffle maker with olive oil spray. Spoon 1/3 cup batter into the waffle maker and cook until lightly browned, according to the manufacturer's instructions. As the waffles are done, transfer them to a baking sheet and place the sheet in the oven to keep warm. Repeat to make the rest of the waffles, spraying the waffle maker with olive oil spray before adding the batter each time.
  • If you like a crispy waffle, pop it in the toaster for a minute before serving and it will crisp up to perfection.

WHOLE WHEAT PECAN WAFFLES



Whole Wheat Pecan Waffles image

We bought a new waffle maker, and along with it came a recipe. We finally decided to try it, and after a few changes we came up with these delicious waffles. -Sarah Morris, Joplin, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 16 waffles.

Number Of Ingredients 8

2 cups whole wheat pastry flour
2 tablespoons sugar
3 teaspoons baking powder
1/2 teaspoon salt
2 large eggs, separated, room temperature
1-3/4 cups fat-free milk
1/4 cup canola oil
1/2 cup chopped pecans

Steps:

  • Preheat waffle maker. Whisk together first 4 ingredients. In another bowl, whisk together egg yolks, milk and oil; add to flour mixture, stirring just until moistened., In a clean bowl, beat egg whites on medium speed until stiff but not dry. Fold into batter. Bake waffles according to manufacturer's directions until golden brown, sprinkling batter with pecans after pouring. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in a freezer container. Reheat waffles in a toaster or toaster oven on medium setting.

Nutrition Facts : Calories 241 calories, Fat 14g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 338mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

WHOLE WHEAT BANANA WAFFLES



Whole Wheat Banana Waffles image

This is a great way to use bananas that are too ripe to eat on their own. Serve with candied pecans or walnuts and real maple syrup.

Provided by Melanie Pino

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 35m

Yield 6

Number Of Ingredients 9

1 cup all-purpose flour
¾ cup whole wheat flour
1 tablespoon baking powder
¼ teaspoon kosher salt
1 ½ cups milk
1 cup mashed overripe bananas
½ cup canola oil
2 eggs
½ teaspoon vanilla extract

Steps:

  • Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
  • Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
  • Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 39 g, Cholesterol 66.9 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.7 g, SaturatedFat 2.8 g, Sodium 373.7 mg, Sugar 7.7 g

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