WHOLE WHEAT WAFFLES WITH HONEY-PEANUT BUTTER SYRUP
Enjoy these waffles made using Gold Medal® whole wheat flour that are ready to be served with honey-peanut butter syrup in 35 minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Heat waffle maker. If necessary, brush with vegetable oil before batter for each waffle is added (or spray with cooking spray before heating). In medium bowl, beat egg whites with egg beater until foamy. Beat in remaining waffle ingredients just until smooth.
- Pour about 3/4 cup batter from cup or pitcher onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
- Bake about 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter.
- Meanwhile, in small microwavable bowl, mix honey and peanut butter. Microwave uncovered on High 40 to 60 seconds or until warm; stir until smooth. Serve with waffles.
Nutrition Facts : Calories 580, Carbohydrate 88 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 15 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 55 g, TransFat 0 g
WHOLE-WHEAT PEANUT BUTTER WAFFLES
Crunchy, healthy, protein-packed waffles made with whole-wheat flour and peanut butter.
Provided by Melissa Clark
Categories Mixer Dairy Egg Nut Breakfast Brunch Kid-Friendly Peanut Whole Wheat Cookie Vegetarian Pescatarian Tree Nut Free Soy Free Kosher Diabetes-Friendly Small Plates
Yield Makes 6 to 8 servings
Number Of Ingredients 9
Steps:
- 1. In the bowl of an electric mixer fitted with the paddle attachment, combine the first 8 ingredients.
- 2. Preheat a waffle iron. When it is hot, spray its surface lightly with the cooking spray or brush it with the butter.
- 3. Fill a medium-size ladle with batter and pour it onto the waffle iron. Cook until the waffle is golden brown and a toothpick inserted into the middle comes out clean, approximately 3 to 5 minutes. Serve hot with maple syrup and butter or fresh berries.
MICHAEL WHITE'S WHOLE-WHEAT PEANUT BUTTER WAFFLES
A nutritious way to sneak in whole wheat that will please both picky eaters and sophisticated palettes.
Provided by Mrs.J
Categories Breakfast
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In the bowl of an electric mixer fitted with the paddle attachment, combine the first 8 ingredients.
- Preheat a waffle iron. When it is hot, spray its surface lightly with the cooking spray or brush it with the butter.
- Fill a medium-size ladle with batter and pour it onto the waffle iron. Cook until the waffle is golden brown and a toothpick inserted into the middle comes out clean, approximately 3 to 5 minutes. Serve hot with maple syrup and butter or fresh berries.
Nutrition Facts : Calories 453.1, Fat 25.6, SaturatedFat 5.9, Cholesterol 71.2, Sodium 477.4, Carbohydrate 45, Fiber 6.1, Sugar 10, Protein 16.3
WHOLE WHEAT WAFFLES
"Finding a homemade waffle recipe that's low in calories is difficult," relates Jessica Beare Edmunds of Kingsland, Georgia. "So I modified a recipe I had, substituting fat-free plain yogurt for the oil or margarine. For a little variety, I sometimes use a flavored yogurt instead of plain."
Provided by Taste of Home
Time 35m
Yield 20 waffles (4-in. x 4-in.).
Number Of Ingredients 10
Steps:
- In a large bowl, beat egg substitute until frothy. Stir in the milk, yogurt and vanilla. Combine the flours, sugar substitute, sugar, baking powder and salt; stir into milk mixture just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 273mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
PEANUT BUTTER WAFFLES
Make Elvis proud and whip up a batch of these peanut butter and banana waffles that will have any morning starting off on the right foot.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 6
Number Of Ingredients 11
Steps:
- Heat waffle iron and preheat oven to 275 degrees; set a wire rack in a rimmed baking sheet and place in oven. In a large bowl, whisk together flour, sugar, baking powder, baking soda, and salt. In a blender, blend butter and peanut butter until smooth, 1 minute. Add buttermilk and eggs and blend until combined, 1 minute. Add buttermilk mixture to flour mixture and stir just until batter is combined.
- Brush waffle iron with butter and pour in 1/2 to 3/4 cup batter, leaving a 1/2-inch border on all sides. Close iron and cook until waffles are golden brown, 2 to 4 minutes. Transfer waffles to rack in oven to keep warm; repeat with remaining batter. Serve with bananas and maple syrup.
Nutrition Facts : Calories 262 g, Fat 9 g, Fiber 2 g, Protein 7 g
WHOLE WHEAT WAFFLES WITH HONEY-PEANUT BUTTER DRIZZLE
Make and share this Whole Wheat Waffles With Honey-Peanut Butter Drizzle recipe from Food.com.
Provided by PalatablePastime
Categories Breakfast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Lightly oil waffle iron (if needed) and preheat.
- In mixing bowl, beat eggs until foamy, then add remaining waffle ingredients, stirring until smooth.
- Pour batter onto hot waffle iron (your manufacturer's guide should say how much since waffle irons are different sizes).
- Bake about 5 minutes or until the steaming stops.
- Keep extras warm while making the remaining batter. And while waffles bake, mix honey with peanut butter and microwave about 30 seconds to 1 minute to soften it up. Stir to mix.
- Top waffles with butter and drizzle with peanut-honey topping.
Nutrition Facts : Calories 196.3, Fat 7.3, SaturatedFat 1.5, Cholesterol 55.3, Sodium 246.3, Carbohydrate 26.1, Fiber 2.2, Sugar 3.1, Protein 7.3
EASY WHOLE WHEAT PEANUT BUTTER COOKIES
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together the peanut butter, butter, honey, brown sugar and egg until smooth. Combine the whole wheat flour and baking powder; stir into the batter until blended. Roll into small balls, and place on a greased cookie sheet. Flatten slightly using a fork.
- Bake for 13 to 15 minutes in the preheated oven, or until cookies are slightly toasted at the edges.
Nutrition Facts : Calories 106.8 calories, Carbohydrate 11.3 g, Cholesterol 11.9 mg, Fat 6.4 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 2.4 g, Sodium 64.2 mg, Sugar 7.5 g
ELVIS-INSPIRED PEANUT BUTTER BANANA WAFFLES
Elvis famously loved peanut butter and banana sandwiches, often with bacon. It was that delicious combo that led to these family-friendly waffles. I think the King would approve!
Provided by Audrey Johns
Categories HarperCollins Waffle Breakfast Peanut Butter Banana Brunch Kid-Friendly Vegetarian Kidney Friendly Pescatarian Soy Free Kosher Small Plates
Yield Makes 10 waffles
Number Of Ingredients 10
Steps:
- Preheat a waffle maker. Preheat the oven to 200˚F
- In a medium bowl, use the back of a fork to smash the bananas with the peanut butter. Add the eggs, vanilla, and almond milk and whisk to combine. Set aside.
- In a large bowl, combine the flour, brown sugar, baking soda, and salt. Fold the wet mixture into the dry mixture and mix until just combined.
- Spray the waffle maker with olive oil spray. Spoon 1/3 cup batter into the waffle maker and cook until lightly browned, according to the manufacturer's instructions. As the waffles are done, transfer them to a baking sheet and place the sheet in the oven to keep warm. Repeat to make the rest of the waffles, spraying the waffle maker with olive oil spray before adding the batter each time.
- If you like a crispy waffle, pop it in the toaster for a minute before serving and it will crisp up to perfection.
WHOLE WHEAT PECAN WAFFLES
Steps:
- Preheat waffle maker. Whisk together first 4 ingredients. In another bowl, whisk together egg yolks, milk and oil; add to flour mixture, stirring just until moistened., In a clean bowl, beat egg whites on medium speed until stiff but not dry. Fold into batter. Bake waffles according to manufacturer's directions until golden brown, sprinkling batter with pecans after pouring. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in a freezer container. Reheat waffles in a toaster or toaster oven on medium setting.
Nutrition Facts : Calories 241 calories, Fat 14g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 338mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
WHOLE WHEAT BANANA WAFFLES
This is a great way to use bananas that are too ripe to eat on their own. Serve with candied pecans or walnuts and real maple syrup.
Provided by Melanie Pino
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
- Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
- Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.
Nutrition Facts : Calories 381.7 calories, Carbohydrate 39 g, Cholesterol 66.9 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.7 g, SaturatedFat 2.8 g, Sodium 373.7 mg, Sugar 7.7 g
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