PENNE WITH TOMATOES & WHITE BEANS
I learned how to make this dish from friends in Genoa, Italy, where they're known for creating tasty combinations of veggies, pasta and beans. You can sub feta cheese to give this a Greek twist. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add tomatoes and beans. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes to allow flavors to blend., Add spinach, olives, salt and pepper; cook and stir over medium heat until spinach is wilted. Drain pasta; top with tomato mixture and cheese.
Nutrition Facts : Calories 491 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 1505mg sodium, Carbohydrate 77g carbohydrate (14g sugars, Fiber 9g fiber), Protein 19g protein.
WHOLE WHEAT PENNE OR FUSILLI WITH TOMATOES, SHELL BEANS AND FETA
Shell beans and tomatoes are still available at the end of September in farmers' markets, and I'll continue to make pasta with uncooked tomatoes until there are no sweet tomatoes to be found. Shell beans are a rare treat, soft and velvety, to be savored during their short season.
Provided by Martha Rose Shulman
Categories dinner, lunch, pastas, main course
Time 2h
Yield Serves 4
Number Of Ingredients 12
Steps:
- In a large pasta bowl, toss together the tomatoes, minced garlic, salt, pepper, olive oil, and mint or basil. Allow to sit at room temperature for 30 minutes to an hour. Taste and adjust seasonings.
- Meanwhile shell the beans and combine with the onion, water, the crushed garlic cloves, bouquet garni and salt to taste in a heavy saucepan or soup pot. Bring to a boil, reduce the heat, cover and simmer 45 minutes, or until the beans are tender. Taste and adjust salt. Remove and discard the onion, the bouquet garni and the garlic cloves. Drain though a colander set over a bowl. Stir the beans into the tomato mixture.
- Bring a large pot of water to a boil, salt generously and add the pasta. Cook al dente, drain and toss with the tomatoes and beans. If desired add about 1/4 cup of the bean broth. Add the feta cheese, toss again and serve at once.
Nutrition Facts : @context http, Calories 646, UnsaturatedFat 9 grams, Carbohydrate 109 grams, Fat 15 grams, Fiber 8 grams, Protein 28 grams, SaturatedFat 5 grams, Sodium 1947 milligrams, Sugar 5 grams
PENNE WITH ROASTED TOMATOES, GARLIC, AND WHITE BEANS
Provided by Ellie Krieger
Categories main-dish
Time 1h5m
Yield 4 (1 1/2 cup) servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F.
- Slice each tomato into 8 wedges and discard the seeds. Put the tomato wedges and garlic into a 9 by 13-inch roasting pan. Drizzle with 1 tablespoon of olive oil and sprinkle with salt and a few turns of pepper. Roast in the oven, uncovered, for 40 minutes.
- Drain the beans into a large colander in the sink. Cook the pasta according to the directions on the package. Drain the pasta into the colander containing the beans, so the hot pasta water will warm the beans. Return drained pasta and beans to the pasta pot.
- When the tomatoes are done, pick out the garlic cloves, squeeze the garlic out of the skin into a small bowl and mash with a fork. Pour the roasted tomatoes into the pasta pot, add the garlic, the remaining 1 tablespoon of olive oil, the basil and additional salt and pepper, to taste. Toss to combine. Serve topped with the Parmesan.
Nutrition Facts : Calories 461 calorie, Fat 9.4 grams, SaturatedFat 1.8 grams, Cholesterol 4 milligrams, Sodium 199 milligrams, Carbohydrate 77 grams, Fiber 9 grams, Protein 19 grams
WHOLE-WHEAT PENNE WITH TOMATOES AND RED ONION
Red onion adds a sweet note to roasted tomatoes. Toss the mix with whole-wheat pasta, and this quick weeknight dinner is ready in no time.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Number Of Ingredients 9
Steps:
- Preheat broiler. Toss tomatoes and onion with 2 teaspoons oil, 1/2 teaspoon salt, and the red-pepper flakes. Broil on a rimmed baking sheet until tomatoes are just starting to brown, 5 to 7 minutes.
- Meanwhile, bring a large pot of water to a boil. Cook pasta according to package directions until al dente. Drain pasta, reserving 1/2 cup cooking water.
- Toss warm pasta with garlic, remaining 2 teaspoons oil, and 3/4 teaspoon salt. Stir in tomato mixture and the oregano. Add 1/4 cup reserved cooking water to moisten; stir in remaining water as needed. Divide pasta among 4 bowls, and stir 1 tablespoon ricotta into each.
Nutrition Facts : Calories 297 g, Cholesterol 5 g, Fiber 6 g, Protein 10 g, SaturatedFat 1 g, Sodium 384 g
GREEK PASTA WITH TOMATOES AND WHITE BEANS
An easy, quick, and tasty recipe. The flavors are wonderfully different as they are combined and meld together.
Provided by Joelene Craver
Categories World Cuisine Recipes European Greek
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Cook the pasta in a large pot of boiling salted water until al dente.
- Meanwhile, combine tomatoes and beans in a large non-stick skillet. Bring to a boil over medium high heat. Reduce heat, and simmer 10 minutes.
- Add spinach to the sauce; cook for 2 minutes or until spinach wilts, stirring constantly.
- Serve sauce over pasta, and sprinkle with feta.
Nutrition Facts : Calories 459.8 calories, Carbohydrate 79 g, Cholesterol 16.7 mg, Fat 5.9 g, Fiber 11.5 g, Protein 23.4 g, SaturatedFat 3.2 g, Sodium 592.8 mg, Sugar 8.3 g
More about "whole wheat penne or fusilli with tomatoes shell beans and feta recipes"
PEQUIN CHILI SALT + WHOLE WHEAT PENNE OR FUSILLI WITH …
From mexicuebodega.com
WHOLE-WHEAT PENNE WITH GREEN BEANS, PANCETTA AND …
From ricardocuisine.com
OVEN BAKED WHOLE WHEAT PESTO FUSILLI - NEILS HEALTHY …
From neilshealthymeals.com
10 BEST WHOLE WHEAT PASTA SALAD RECIPES - YUMMLY
From yummly.com
WHOLE WHEAT PENNE WITH SHRIMP, TOMATOES, SPINACH, PEAS AND FETA
From bikracer.blogspot.com
WHOLE WHEAT PENNE WITH GREENS AND TOMATOES RECIPE FROM H-E-B
From heb.com
BAKED WHOLE WHEAT PENNE WITH CECI BEANS LIDIA RECIPE
From crecipe.com
WHOLE-WHEAT FUSILLI WITH BEEF RAGU RECIPE - EATINGWELL
From eatingwell.com
WHOLE WHEAT PENNE WITH PESTO AND CHERRY TOMATOES
From cyprusorganics.com
SHELL BEANS RECIPES - NYT COOKING
From cooking.nytimes.com
PASTA WITH TOMATOES AND BEANS RECIPES
From recipes.servegame.org
WHOLE WHEAT PASTA WITH ROASTED SHRIMP AND CHERRY TOMATOES …
From recipes.servegame.org
WHOLE WHEAT PENNE WITH MUSHROOMS, SPINACH, AND TOMATOES
From happyhealthymama.com
WHOLE WHEAT PENNE WITH COLLARD GREENS, BEANS, TOMATO, AND
From recipeland.com
BAKED WHOLE WHEAT PENNE WITH TOMATO SAUCE RECIPE
From foodnewsnews.com
CHICKPEA PASTA VS WHOLE WHEAT - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
WHOLE WHEAT FUSILLI WITH A CHERRY TOMATO SAUCE - CUISINART.COM
PENNE WITH HEIRLOOM TOMATOES, BASIL, GREEN BEANS AND FETA
From natfeinn.com
PENNE WITH GREEN BEANS AND TOMATOES RECIPES
From recipes.servegame.org
WHOLE WHEAT PASTA SALAD WITH WALNUTS AND FETA CHEESE RECIPES
From recipes.servegame.org
WHOLE WHEAT PENNE OR FUSILLI WITH TOMATOES, SHELL BEANS AND FETA
From patience-medsurgery.blogspot.com
PENNE WITH EGGPLANT ZUCCHINI AND TOMATOES RECIPES
From recipes.servegame.org
WHOLE WHEAT PENNE RIGATE WITH BROAD BEAN AND MARINATED FETA …
From pastatoscana.it
WHOLE WHEAT ROTINI PASTA SALAD RECIPES
From recipes.servegame.org
WHOLE WHEAT PENNE OR FUSILLI WITH TOMATOES, SHELL BEANS AND …
From pinterest.com
WHOLE WHEAT PENNE WITH TOMATOES, BROCCOLI, AND CHICKPEAS
From hubuofi.com
WHOLE WHEAT PENNE RECIPES | SPARKRECIPES - SPARKPEOPLE
From recipes.sparkpeople.com
WHOLE WHEAT PENNE OR FUSILLI WITH TOMATOES, SHELL BEANS AND FETA
From localwestchesterny.com
WHOLE WHEAT FUSILLI WITH A CHERRY TOMATO SAUCE - CUISINART
EASYRECIPES : WHOLE WHEAT PENNE WITH MUSHROOMS SPINACH AND …
From tasty-recipees.blogspot.com
WHOLE WHEAT PENNE OR FUSILLI WITH TOMATOES, SHELL BEANS AND FETA
From diningandcooking.com
WHOLE WHEAT PENNE GENOVESE - ITALIAN RECIPES - GOOD …
From goodhousekeeping.com
WHOLE WHEAT FUSILLI WITH TOMATO, BASIL, PINE NUTS, AND SMOKE …
From keeprecipes.com
WHOLE-WHEAT PASTA WITH WHITE BEANS AND SPINACH - MYRECIPES
From myrecipes.com
WHOLE WHEAT PENNE OR FUSILLI WITH TOMATOES, SHELL BEANS AND …
From pinterest.com
SPRING PASTA RECIPES | COOKING LIGHT
From cookinglight.com
WHOLE WHEAT PENNE WITH TOMATOES, BROCCOLI, AND BLACK …
From prevention.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love