Whole Wheat Piadinas Or Italian Flat Bread Recipes

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WHOLE WHEAT PIADINAS OR ITALIAN FLAT BREAD



Whole Wheat Piadinas or Italian Flat Bread image

I love this recipe for a quick and easy bread side dish. Again I took a basic and totally rewrote the recipe until it really had nothing to do with the original.

Provided by Maeven6

Categories     Breads

Time 20m

Yield 10 breads

Number Of Ingredients 8

4 cups whole wheat flour
2 cups all-purpose flour
4 teaspoons salt
4 teaspoons baking powder
1/4 teaspoon baking soda
1 teaspoon mixed Italian herbs (optional)
6 tablespoons coconut oil
2 cups ice water

Steps:

  • Mix the ingredients in the order given. Stirring well between each item. You will need to knead it a bit by had at the final mix but do not over do it. Just a minute tops. Work fast & keep the dough tender.
  • The dough should be soft but easily rolled out. You may need to add a bit of flour or water depending on the weather and flour you are using.
  • Cut into 10-12 pieces. Roll out thin on an oiled surface, I use either olive or coconut oil depending on the weather. Coconut solidifies at 76 degrees.
  • Create disks aproximately 8 -10" round.
  • Prick the top of the bread with a fork and fry in a lightly oiled skillet or on a grill. These work well on the outdoor grill if they are oiled well.
  • They cook fast and should be tender.
  • Serve with any dish. I love them with soups in the winter and salads or grilled veggies in the summer.

Nutrition Facts : Calories 325, Fat 9.3, SaturatedFat 7.2, Sodium 1110.7, Carbohydrate 54.4, Fiber 6.5, Sugar 0.3, Protein 9.2

PIADINA RECIPE | AUTHENTIC ITALIAN FLATBREAD



Piadina Recipe | Authentic Italian Flatbread image

Piadina is an Italian flatbread, a no-yeast soft dough made only with flour, water and extra virgin olive oil or lard. Just few ingredients to make a delicious bread for all of your favourite sandwiches. In Italy it's also known as Piadina Romagnola, for the name of the region where it's born, Romagna. The perfect Piadina has a soft texture and a slightly burnt surface. Unlike bread, Piadina has no leavening. Its dough needs only a short rest to make it softer. If you don't have time, it's not even necessary. That's why it's so easy and fast to make.

Provided by Recipes from Italy

Categories     bread recipes

Time 25m

Yield 6

Number Of Ingredients 5

500 g (3 ¾ cups) of all purpose flour
220 ml (1 cup) of water
80 ml (about ⅓ cup) of extra virgin olive oil
1 teaspoon of fine salt
⅓ teaspoon of baking soda

Steps:

  • Place the flour in a bowl with the baking soda and salt. Mix well. Then add the oil and water. Mix everything for a few minutes until you get a soft but compact dough.
  • Cover the dough with cling film and let it rest at room temperature for about 30 minutes. Then divide the dough into 6 portions of about 100/110 g each (3.5/3.8 0z).
  • Work them a little with your hand on the work surface in order to have balls with a smooth surface and let them rest for another 10 minutes covered with a kitchen towel. Roll out each ball with the help of a rolling pin, forming a disc with a thickness of 4/5 mm (about 0,20 inch) and a diameter of about 20/25 cm (8/10 inch).
  • Cook the Piadina one at a time in a preheated non-stick pan. Turn the Piadina after a minute or when bubbles form. Repeat it twice, pricking it here and there with a fork. The piadina must cook about 2 minutes per side (4 minutes in total). Piadina is ready when it has taken on a slightly golden color and the characteristic small dark spots have appeared on the surface.

Nutrition Facts : ServingSize 100 g, Calories 320 cal

PIADINA (ITALIAN FLATBREAD)



Piadina (Italian Flatbread) image

Piadina or piada is an ancient Italian flatbread made with just a few ingredients: flour, water or milk, olive oil or lard, salt, and sometimes baking soda. This recipe adds sourdough starter to the mix to add the flavors of fermented flour and water, and the option to ferment the entire dough. Piadinas are so delicious and versatile; you can try this recipe with different flour varieties and serve the piadinas with savory or sweet fillings.

Provided by Melissa Johnson

Categories     Recipes

Time 1h4m

Yield 6

Number Of Ingredients 14

See the recipe Notes for sourdough starter information
Ingredients
400g all purpose flour or whole grain emmer flour (3 cups)
200g sourdough starter (2/3 cup)
130-160g milk or water (heaping 1/2 cup to 2/3 cup)
80g olive oil or 100g lard (1/3 cup oil, 1/2 cup lard)
8-9g salt (1 1/2 tsp), drop this by half if you use baking soda
optional 1 tsp baking soda (4g)
Bakers Percentages
100% flour
46-52% water or milk
16% oil or 20% lard
2% salt (1% if you use baking soda)
optional 0.8% baking soda

Steps:

  • Combine the ingredients in a bowl and mix thoroughly. The baking soda is optional; remember to use half the salt if used.
  • Knead the dough on your work surface for a few minutes. Add water and flour as needed for a hand-kneadable hydration.
  • Cover the dough and let it rest anywhere from 30 minutes to several days in the refrigerator depending on the degree of fermentation desired.
  • Divide the dough in six pieces and form each piece into a ball. Cover and let rest about 15 minutes.
  • Begin heating a cast iron pan (10-12 inches diameter) on the stove on medium heat.
  • Using a rolling pin, roll out a dough ball into a circle 9-10 inches in diameter and 1/8-to-1/4 inch thick. If you want a uniform circle, you can use a bowl as a dough cutter.
  • Set the round of dough on the hot pan and dock it with a fork to prevent bubbles from forming. Cook each side for 1-2 minutes until it has medium brown spots.
  • I like to roll out each ball while the previous one is cooking, but you can pre-roll the six piadina if you prefer. You'll want to wait to heat up the pan until you're almost finished rolling if you prep all six piadina.
  • Lay a tea towel on a plate and stack the warm piadinas on it. Wrap the towel around the flatbreads to keep them warm and soft.
  • Serve wrapped around a variety of fillings: proscuitto, cheese, and arugula; a scrambled egg sandwich, or as a dessert with nutella and fruit. The piadinas and fillings can be re-grilled on the stovetop if desired.

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