Wholewheatpizzacrustfleischmann Recipes

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WHOLE WHEAT PIZZA DOUGH



Whole Wheat Pizza Dough image

This is an easy recipe that is also healthy!

Provided by rosey cheeks

Categories     Bread     Pizza Dough and Crust Recipes

Time 1h15m

Yield 6

Number Of Ingredients 7

1 cup whole wheat flour
1 cup all-purpose flour
1 ¼ teaspoons instant yeast
½ teaspoon white sugar
¼ teaspoon salt
¾ cup warm water
2 tablespoons olive oil

Steps:

  • Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.
  • Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.

Nutrition Facts : Calories 187.2 calories, Carbohydrate 31.1 g, Fat 5.1 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 99.7 mg, Sugar 0.5 g

WHOLE WHEAT PIZZA CRUST FLEISCHMANN



Whole Wheat Pizza Crust Fleischmann image

Pizza crust recipe on back of yeast envelope. Didn't see it here and know it's a good one. Simple and straightforward. We like our crust very thin and this holds up.

Provided by AliciaGski

Categories     Breads

Time 1h5m

Yield 2 crusts

Number Of Ingredients 7

2 (1/4 ounce) envelopes yeast (.5 oz total)
1 1/4 cups warm water
1 teaspoon sugar
1 3/4 cups flour
1 1/4 cups whole wheat flour
1/2 teaspoon salt
1/4 cup corn oil

Steps:

  • Oven 450. I like thin, crunchy crust - I bake crust on a drying rack right on oven shelf.
  • Combine sugar into water, add yeast. Set aside.
  • Combine flours and salt.
  • Pour in yeast and corn oil.
  • Mix or hand knead for 3 minutes.
  • Place in oiled bowl, cover, and let rise 30 minutes in a warm place.
  • Punch down and divide for two crusts.
  • You can freeze dough up to one month. Thaw in refrigerator 8-12 hours or room temp 2-3 hours. No need to let it rise after thawing.

Nutrition Facts : Calories 922.5, Fat 30.1, SaturatedFat 4, Sodium 593.8, Carbohydrate 142.7, Fiber 13.6, Sugar 2.7, Protein 24.3

WHOLE WHEAT PIZZA CRUST



Whole Wheat Pizza Crust image

If you want a healthy pizza recipe, try making your own whole wheat pizza crust. It does take a bit of time, but is fairly easy to make.

Provided by Karen Ciancio

Categories     Main Course     Main or Side

Time 1h55m

Number Of Ingredients 7

1 tablespoon sugar
1 1/4 cups warm water (110ºF - 115ºF degrees)
1 package yeast (or 1/4 ounce dry )
1 1/4 cups white flour
2 cups whole wheat flour
1 teaspoon salt
1/4 cup olive oil

Steps:

  • Dissolve the sugar in the warm water and add the powdered yeast. Stir gently until the yeast is dissolved, about 1 minute. Let stand until the yeast foams slightly, which should take about 5 minutes, to insure that the yeast is effective.
  • Mix together the white and whole wheat flours in a bowl. Stir in the salt.
  • Combine 3 cups of the flour and salt in a large bowl. Pour the yeast mixture and oil into this bowl and stir together well. Remove the dough from the bowl and place it on a counter or large bowl.
  • Begin kneading the mixture, gradually adding enough of the remaining 1/4 cup flour so that the dough is no longer sticky. Continue kneading until the dough is smooth and elastic, probably another 10-15 minutes by hand. Shape dough into a ball and put in an oiled bowl, turning the dough to coat it with the oil.
  • Cover the bowl with a tea towel and place it in a draft free spot to rise. Let the dough rise until it is doubled in bulk, about 45 minutes to 1-1/2 hours, depending on the yeast and the temperature in the room.
  • Punch down the dough and shape into 1 or 2 pieces. Shape the dough either by hand or with a rolling pin, stretching out as necessary to achieve a thin dough.

Nutrition Facts : Calories 322 kcal, Carbohydrate 51 g, Protein 8 g, Fat 10 g, SaturatedFat 1 g, Sodium 390 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

WHOLE WHEAT PIZZA DOUGH



Whole Wheat Pizza Dough image

This whole wheat pizza dough recipe is easy to make, naturally sweetened with a hint of honey, and always so delicious. See notes below for stand mixer option.

Provided by Ali

Time 1h15m

Number Of Ingredients 7

1 cup warm water (105 to 110°F)
2 tablespoons honey
2 1/4 teaspoons (7 grams) instant yeast*
2 1/2 cups white whole wheat flour
1 tablespoon olive oil, plus extra for brushing the crust
1 teaspoon fine sea salt
cornmeal, for dusting

Steps:

  • (See notes below for alternate stand mixer instructions.) In a large mixing bowl, briefly whisk together the warm water, honey and yeast until combined. Let the mixture rest for 5 to 10 minutes or until the yeast is foamy.
  • Add the white whole wheat flour, olive oil, salt and stir until a loose dough ball is formed. Turn the dough out onto a floured surface and knead it by hand for 5 minutes until smooth.
  • Rinse out and dry the earlier mixing bowl, then mist the bowl with olive oil or non-stick spray. Form the dough into a ball, place it in the greased bowl, then cover the bowl with a damp towel or aluminum foil. Let the dough rise for 30 to 45 minutes, or until it has nearly doubled in size.
  • Heat oven to 450°F. If using a pizza stone, be sure to place the stone in the cold oven and to allow it to heat gradually. Alternatively, you can bake the pizza on a flat baking sheet, which will not need to be preheated.
  • Turn the dough back out onto a floured surface and use your hands to flatten it into a round disk. Using your hands or a rolling pin, gently stretch the dough evenly into a 12- to 14-inch round for a thick-crust pizza, pinching the outer edges up slightly to form a rim. (Alternatively, you can cut the dough in half and roll it into two rounds for two thin-crust pizzas.)
  • Transfer the crust to a large baking sheet that has been lightly sprinkled with cornmeal. (Or if you are using a pizza stone, transfer the crust to a pizza peel that has been lightly sprinkled with cornmeal.) For an extra-golden crust, brush the outer rim of the crust lightly with olive oil. Add the sauce and toppings in the center of the pizza as desired.
  • Transfer the baking sheet to the oven (or slide the pizza from the peel to the stone) and bake the pizza for 16-18 minutes, or until the crust is golden brown and the toppings are melted and cooked.
  • Transfer the pizza to a cutting board. Slice, serve and enjoy!

100% WHOLE WHEAT PIZZA DOUGH



100% Whole Wheat Pizza Dough image

This easy 100% whole wheat pizza dough recipe will have you creating delicious and healthy thin-crust pizzas in no time.

Provided by Delphine Fortin

Categories     Main course

Time 30m

Number Of Ingredients 7

1 cup (240 ml) lukewarm water
2 teaspoons (7g) active dry yeast*
1 teaspoon honey
2 cups (220g) whole wheat pastry flour + more for kneading
1/2 teaspoon salt
1 Tablespoon olive oil
1 Tablespoon cornmeal for lining the pan

Steps:

  • In a large bowl, combine lukewarm water, yeast and honey. Mix with a spoon, then let sit until foamy, about 5-8 minutes.
  • Add in the olive oil, whole wheat flour and salt stirring with a spoon until the dough comes together but is still sticky. Using your hands, on a floured surface, form the dough into a ball. Knead the dough for 5 minutes or until smooth.
  • Rub the same bowl with olive oil, then place the dough inside, turning to coat. Cover with plastic wrap and place in a warm place for 1-2 hours or until doubled in size.
  • Once the dough has doubled in size**, punch it down and divide in two balls. Sprinkle cornmeal onto a floured surface and roll out each dough. Alternatively, use floured hands to stretch the dough into a circle, then place on the prepared baking sheet and stretch a little more, pinching the edges of pizza dough to form a crust. To get the dough super thin, briefly roll with a rolling pin.
  • Garnish the pizza with toppings of your choice and bake at 450°F (230°C) for 15-20 minutes***, or until the edge is golden and crispy.

WHOLE-WHEAT PIZZA CRUST



Whole-Wheat Pizza Crust image

This quick and easy whole wheat pizza dough recipe comes together in a flash with plenty of the yeast flavor of traditional pizza crust.

Provided by Nava Atlas

Categories     HarperCollins     Pizza     Quick & Easy     Vegan     Whole Wheat     Bread

Yield Makes 2 (12-14-inch) pizza crusts

Number Of Ingredients 6

2 envelopes active dry yeast
1/4 cup safflower or extra-virgin olive oil
2 tablespoons natural granulated sugar
2 cups whole-wheat flour
3 cups unbleached all-purpose flour
1 teaspoon salt

Steps:

  • Combine the yeast with 2 cups warm water in a medium bowl. Let stand for 10 minutes to dissolve. Stir in the oil and sugar.
  • In a large mixing bowl, combine the flours and salt. Make a well in the center and stir in the yeast mixture. Work everything together, first with a wooden spoon and then with your hands, to form a dough.
  • Turn out the dough onto a well-floured board and knead it for 8 minutes, adding flour until the dough loses its stickiness. Place the dough in a floured bowl, cover it with a tea towel, and put it in a warm place. Let it rise until doubled in bulk, about 1 to 1 1/2 hours.
  • Punch the dough down and divide it into two rounds. Roll out one round on a well-floured board into a circle about 12 to 14 inches in diameter. Repeat with the other round.
  • Sprinkle two 12-14-inch pizza pans with cornmeal. Lay the rounds on the pans and stretch to fit. Arrange the toppings of your choice on the dough and bake as directed.

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