EASY WHOLE WHEAT PIZZA DOUGH
Whip up this 100% whole wheat pizza dough recipe in your food processor. It hardly needs kneading or rising time. You can make this pizza in less than the amount of time it would take for pizza delivery. Dinner is ready! Yields two medium (11" diameter) pizzas.
Provided by Cookie and Kate
Categories Pizza
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 500 degrees Fahrenheit with a rack in the upper third of the oven.
- Whisk water, oil, honey and yeast in a liquid measuring cup or small bowl. Allow yeast to proof for 5 minutes. It should puff up some by then.
- Pulse flour, Parmesan, and salt in food processor until combined. While running the food processor, slowly pour in the water mixture and process until a shaggy ball forms, about 1 minute.
- Dump the dough onto a floured work surface and quickly knead dough a few times until it comes together. Halve the dough.
- On a floured surface, use a rolling pin to roll dough into two rounds about 11 inches in diameter. For best results, roll the dough out about as thin as reasonably possible. Aim for even thickness rather than a perfectly round shape.
- Carefully lift and transfer one of the rounds onto a baking sheet lined with parchment paper. Brush the outer 1-inch of the dough with a light coating of olive oil. Add half of the pizza sauce or crushed tomatoes (crush the tomatoes over the sink to get out as much liquid as possible). Sprinkle with half of the cheese and any other toppings you'd like to add.
- Bake on the top rack until the crust and cheese are lightly golden, about 10 minutes for cheese pizza and 12 minutes for pizza with additional toppings. Repeat with the remaining dough, then slice and serve. Leftover pizza will keep well in the refrigerator for about 4 days.
Nutrition Facts : Calories 199 calories, Sugar 2.2 g, Sodium 315.7 mg, Fat 3.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 33.3 g, Fiber 6 g, Protein 8.5 g, Cholesterol 2.4 mg
WHOLE WHEAT PIZZA DOUGH
This is an easy recipe that is also healthy!
Provided by rosey cheeks
Categories Bread Pizza Dough and Crust Recipes
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.
- Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.
Nutrition Facts : Calories 187.2 calories, Carbohydrate 31.1 g, Fat 5.1 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 99.7 mg, Sugar 0.5 g
AMAZING WHOLE WHEAT PIZZA CRUST
A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.
Provided by Anonymous
Categories Bread Yeast Bread Recipes
Time 2h45m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
- Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
- When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
- Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.
- Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 32.6 g, Fat 2 g, Fiber 3.7 g, Protein 5.7 g, SaturatedFat 0.3 g, Sodium 235.8 mg, Sugar 0.6 g
WHOLE-WHEAT PIZZA DOUGH
To improve the nutritional profile of pizza, include whole-wheat flour in the crust. Using half whole-wheat and half all-purpose yields a light crust with a distinctive nutty taste. Quick-rising yeast shortens rising time to just 10 minutes, making wholesome homemade pizza a possibility for busy weeknights.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Combine whole-wheat flour, all-purpose flour, yeast, salt and sugar in a food processor; pulse to mix. Combine hot water and oil in a measuring cup. With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. The dough should be quite soft. If it seems dry, add 1 to 2 tablespoons warm water; if too sticky, add 1 to 2 tablespoons flour. Process until the dough forms a ball, then process for 1 minute to knead.
- Transfer the dough to a lightly floured surface. Coat a sheet of plastic wrap with cooking spray and place it, sprayed-side down, over the dough. Let the dough rest for 10 to 20 minutes before rolling.
- Place a pizza stone or inverted baking sheet on the lowest oven rack; preheat oven to 500 degrees F or highest setting. Roll and top the pizza as desired (we suggest a 13-inch circle) and bake the pizza until the bottom is crisp and golden, 10 to 14 minutes. Serve immediately.
Nutrition Facts : Calories 125.2 calories, Carbohydrate 23.3 g, Fat 2 g, Fiber 2.5 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 292.3 mg, Sugar 0.1 g
QUICK WHOLE-WHEAT PIZZA DOUGH
Provided by Florence Fabricant
Categories pizza and calzones
Time 15m
Yield dough for two 9-inch deep-dish pizzas
Number Of Ingredients 6
Steps:
- Dissolve yeast in 1 cup of water, stir in olive oil and set aside.
- Combine the all-purpose flour with whole-wheat flour and salt in a food processor. Process with steel knife blade for a few seconds to blend. With processor running, slowly pour yeast mixture through the feed tube and continue to process until a firm, smooth and elastic ball of dough forms. If the mixture is too dry to cohere, you may have to add another tablespoon or so of warm water. If it is too soft, add a little more all-purpose flour.
- Remove dough from processor and wrap in plastic. Refrigerate for at least 10 minutes or up to one day.
Nutrition Facts : @context http, Calories 1064, UnsaturatedFat 14 grams, Carbohydrate 194 grams, Fat 18 grams, Fiber 16 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 924 milligrams, Sugar 1 gram
WHOLE WHEAT PIZZA DOUGH
This is an easy recipe that is also healthy!
Provided by rosey cheeks
Categories Pizza Dough and Crusts
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.n
- Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.n
Nutrition Facts : Calories 187.2 calories, Carbohydrate 31.1 g, Fat 5.1 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 99.7 mg, Sugar 0.5 g
More about "wholewheatquickpizzadough recipes"
WHOLE-WHEAT PIZZA DOUGH RECIPE | EATINGWELL
From eatingwell.com
Ratings 10Calories 127 per servingCategory Healthy Italian Vegetarian Recipes
- Combine whole-wheat flour, all-purpose flour, yeast, salt and sugar in a food processor; pulse to mix. Combine hot water and oil in a measuring cup. With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. The dough should be quite soft. If it seems dry, add 1 to 2 tablespoons warm water; if too sticky, add 1 to 2 tablespoons flour. Process until the dough forms a ball, then process for 1 minute to knead.
- Transfer the dough to a lightly floured surface. Coat a sheet of plastic wrap with cooking spray and place it, sprayed-side down, over the dough. Let the dough rest for 10 to 20 minutes before rolling.
- Place a pizza stone or inverted baking sheet on the lowest oven rack; preheat oven to 500 degrees F or highest setting. Roll and top the pizza as desired (we suggest a 13-inch circle) and bake the pizza until the bottom is crisp and golden, 10 to 14 minutes. Serve immediately.
WHOLE-WHEAT PIZZA DOUGH | RICARDO
From ricardocuisine.com
5/5 (18)Total Time 25 minsCategory Main DishesCalories 348 per serving
EASY WHOLE-WHEAT PIZZA DOUGH RECIPE | EATINGWELL
From eatingwell.com
EASY WHOLE WHEAT PIZZA DOUGH - YUMMY ... - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
WHOLE WHEAT PIZZA DOUGH - BIGOVEN
From bigoven.com
WHOLE WHEAT PIZZA DOUGH – NO KNEAD - FOODIE WITH FAMILY
From foodiewithfamily.com
QUICK WHOLE WHEAT PIZZA CRUST - WHEAT FOODS COUNCIL
From wheatfoods.org
WHOLE-WHEAT PIZZA DOUGH | RECIPES WIKI | FANDOM
From recipes.fandom.com
100% WHOLE WHEAT PIZZA DOUGH - DEL'S COOKING TWIST
From delscookingtwist.com
WHOLE WHEAT PIZZA DOUGH, GLUTEN FREE PIZZA DOUGH AND SAUCE ...
From kitchentotable.com
WHOLE-WHEAT PIZZA DOUGH | RICARDO
From ricardocuisine.com
WHOLE-WHEAT PIZZA DOUGH RECIPE | MYRECIPES
From myrecipes.com
100% WHOLE WHEAT PIZZA DOUGH (VEGAN & FOOLPROOF …
From vegrecipesofindia.com
EASIEST WHOLE WHEAT PIZZA DOUGH – EASYCUCINA.NET
From easycucina.net
WHOLE-WHEAT PIZZA DOUGH - RECIPES LIST
From recipes-list.com
WHOLE WHEAT PIZZA DOUGH RECIPE - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
100% WHOLE WHEAT PIZZA DOUGH - SUSTAINABLE COOKS
From sustainablecooks.com
NUTRILITE ALL PLANT PROTEIN POWDER RECIPES
From amway.ca
WHOLE-GRAIN PIZZA DOUGH RECIPE | EATINGWELL
From eatingwell.com
WHOLE WHEAT PIZZA DOUGH | TASTYDEN
From tastyden.com
THE BEST WHOLE WHEAT PIZZA DOUGH - CONNOISSEURUS VEG
From connoisseurusveg.com
WHOLE WHEAT PIZZA DOUGH RECIPE
From recipeland.com
QUICK & EASY WHOLE-WHEAT PIZZA CRUST RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
WHOLE WHEAT PIZZA DOUGH RECIPE | VITAMIX
From vitamix.com
WHOLE WHEAT PIZZA DOUGH - HOUSE OF ... - HOUSE OF NASH EATS
From houseofnasheats.com
QUICK WHOLE-WHEAT PIZZA DOUGH - TUFTS HEALTH & NUTRITION ...
From nutritionletter.tufts.edu
WHOLE WHEAT PIZZA DOUGH - BIGOVEN.COM
From bigoven.com
WHOLE WHEAT PIZZA DOUGH {EASY WEEKNIGHT RECIPE ...
From wellplated.com
WHOLEWHEATQUICKPIZZADOUGH BEST RECIPES
From cookingtoday.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love