Wild Berry Smoothie Recipes
KID-FRIENDLY WILD BERRY SMOOTHIE
This basic smoothie recipe is a great way to sneak in veggies like spinach. But you can mix up the flavor by using other fruits, such as raspberries, peaches, or cherries. You can also add dairy-free yogurt instead of protein powder for a dose of probiotics. Or you can add 1 tablespoon cocoa powder for a chocolaty taste! Mix it up and have fun!
Provided by Kristin O'Connor
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 9
Steps:
- Put the milk beverage, frozen fruit, protein powder, spinach, maple syrup, flaxseed, and cinnamon in your blender. Blend until smooth and creamy, about 1 minute.
- Add the ice, pulse it a few times, and then blend until smooth. If your wild berry smoothie is too thick, blend in more milk beverage as needed.
WILD BERRY SMOOTHIE
A delicious combination of berry, citrus and tropical flavors. The yogurt is optional but it adds a nice touch of creaminess to the smoothie.
Time 5m
Yield 2
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a blender. Process until smooth. Pour into glasses and serve immediately.
Nutrition Facts :
WILD BERRY SMOOTHIE RECIPE
Wild Berry Smoothie, a pineapple, wild blueberry and orange juice fortified berry smoothie, is simply outstanding. It's out of the world combination of multiple fresh fruits and juices with berry yogurt are surely going to give your taste buds a treat. Every sip of healthy smoothie is going to satisfy your burning desire to drink something cool. Try this recipe and make a drink of a life time.
Provided by Foram
Yield 2 Servings
Number Of Ingredients 8
Steps:
- Directions:Take a blender or food processor and add pineapple chunks, blackberries, strawberries, raspberries, wild blueberries, yogurt, ice cubes and orange juice in a blender.Blend until smooth texture has formed.Check its consistency and add more juice to reduce the thickness or add more fruits to thicken to get your desired consistency. Blend it again until mixture becomes smooth.Wild berry smoothie with yogurt is ready.Pour it in chilled serving glasses, garnish witg mint leaf and fresh blueberries and serve with a large straw.
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
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