HEALTHY BERRY YOGURT SMOOTHIE
A super simple 5 ingredient Healthy Berry Yogurt Smoothie recipe. Protein packed to keep you full throughout the day. A perfect on the go breakfast!
Provided by Kelley Simmons
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Add all of the ingredients to a blender.
- Pulse for 30 seconds, stir and pulse for an additional 30 seconds. Pour into two glasses and serve immediately or refrigerate until ready to serve.
Nutrition Facts : Calories 190 kcal, Carbohydrate 33 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 79 mg, Fiber 6 g, Sugar 20 g, UnsaturatedFat 3 g, ServingSize 1 serving
BERRY YOGURT SHAKES
We have a few raspberry bushes in our backyard. If my grandchildren don't get the berries first, I use them in recipes like this one. Of course, the kids love the mellow flavor of these shakes. So either way, they win! -Jacquie Adams, Colquitlam, British Columbia
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 152 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 161mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges
WILDBERRY YOGURT SHAKE
Grab two cups of halved strawberries to serve this refreshing Wildberry Yogurt Shake! You can serve this cold, sweet sipper any time of year. Make this yogurt shake during the summer, in the morning or after school!
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover.
- Blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 310, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 71 g, Fiber 2 g, Sugar 68 g, Protein 4 g
WILD BERRY SMOOTHIE RECIPE
Wild Berry Smoothie, a pineapple, wild blueberry and orange juice fortified berry smoothie, is simply outstanding. It's out of the world combination of multiple fresh fruits and juices with berry yogurt are surely going to give your taste buds a treat. Every sip of healthy smoothie is going to satisfy your burning desire to drink something cool. Try this recipe and make a drink of a life time.
Provided by Foram
Yield 2 Servings
Number Of Ingredients 8
Steps:
- Directions:Take a blender or food processor and add pineapple chunks, blackberries, strawberries, raspberries, wild blueberries, yogurt, ice cubes and orange juice in a blender.Blend until smooth texture has formed.Check its consistency and add more juice to reduce the thickness or add more fruits to thicken to get your desired consistency. Blend it again until mixture becomes smooth.Wild berry smoothie with yogurt is ready.Pour it in chilled serving glasses, garnish witg mint leaf and fresh blueberries and serve with a large straw.
BERRY YOGURT SMOOTHIE
Make and share this Berry Yogurt Smoothie recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender.
- Blend until thick and smooth, about 2 minutes.
- Pour into 2 large glasses.
- Serve immediately.
STRAWBERRY FROZEN YOGURT SHAKES
Steps:
- Put the sliced strawberries, honey and vanilla in a blender and add enough water to blend to a smooth consistency (about 3 tablespoons). Pour the strawberry sauce into a small pitcher or bowl and set aside.
- Add the frozen yogurt and milk to the blender and blend until smooth. Pour some strawberry sauce into two tall glasses. Add the milkshake mixture and top with the whole strawberries, marshmallows and more strawberry sauce. Serve immediately.
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
SUPER EASY DRINKABLE FRUIT YOGURT SHAKES
My kids love the drinkable yogurt drinks, but they're so expensive. These taste the same for a fraction of the price and couldn't be any easier to make. You can substitute fresh or frozen fruit for the jam if you like, but this does affect the texture some and if your kids are picky like mine are, every little change is a potential issue. You can experiment with using more or less jam depending on your own personal taste. If your family is very picky about texture, you can just add about a tablespoon or so of DRY gelatin powder (any flavor) INSTEAD of the jam and you'll get the absolute smoothest shake (plus you'll have that lovely artificial color that some kids seem to think is necessary).
Provided by Becky Justnes
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- Blend vanilla yogurt, milk, and raspberry jam in a blender until smooth, about 1 minute.
Nutrition Facts : Calories 161.9 calories, Carbohydrate 27.4 g, Cholesterol 10.2 mg, Fat 2.9 g, Protein 7.3 g, SaturatedFat 1.7 g, Sodium 97.1 mg, Sugar 26.7 g
STRAWBERRY YOGURT SHAKES
Toasted wheat germ adds good-for-you flavor to her fruity shakes. Honey sweetens this beverage while yogurt gives it a bit of tanginess.-Laurel Adams, Dryden, Ontario
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In two batches, process all ingredients in a blender until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 187 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 81mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 6g protein.
TRIPLE BERRY SMOOTHIE WITH YOGURT
Recipe courtesy of Dave Lieberman and Cooking Channel. Original recipe: http://www.cookingchanneltv.com/recipes/dave-lieberman/triple-berry-banana-yogurt-smoothie.html
Provided by Food.com
Categories Smoothies
Time 6m
Yield 2 , 2 serving(s)
Number Of Ingredients 5
Steps:
- Add the berries, bananas, yogurt, milk and honey to a blender and puree until smooth.
- Pour into glasses and serve immediately.
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
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