WILTED SWISS CHARD
Cooking the leaves and stems separately allows this dish a variety of texture and ensures that the leaves don't get overcooked.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Remove the stalks from the leaves: Hold the leaf in one hand, and gently pull out the thick stalk with the other. Cut the stalks into 2-inch-long pieces. Stack the leaves, and cut them crosswise into 4-inch-wide strips.
- Heat the olive oil in a large skillet set over medium-low heat. Add the garlic, and cook just until golden. Remove and reserve the garlic. Add the stalks. Cook, stirring, 2 to 3 minutes to soften slightly. Add 3 tablespoons water, cover, and steam until firm but tender, 4 to 6 minutes.
- Add leaves, cover, and cook until wilted, about 3 minutes. Sprinkle with the reserved garlic, and season with salt and pepper. Serve warm.
WILTED CHARD SALAD
Make and share this Wilted Chard Salad recipe from Food.com.
Provided by Hey Jude
Categories Low Cholesterol
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook the bacon in a skillet over medium heat, stirring frequently until brown and nearly crisp, about 4 minutes. Add the shallots and cook until soft, about one minute.
- Add the mustard, sugar and cider vinegar and cook, stirring, until the sugar is dissolved. Add the olive oil and stir well to incorporate.
- Add the chard and cook, tossing well, until it begins to wilt, about 30 seconds. Remove from heat and serve hot.
Nutrition Facts : Calories 204.1, Fat 15, SaturatedFat 2.8, Cholesterol 11, Sodium 603.5, Carbohydrate 12.7, Fiber 2.2, Sugar 8.1, Protein 6.4
WILTED CHARD
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Fill a large bowl with cold water. Trim and discard the last 2 inches of the chard stems. Add leaves to water. (If the greens are very dirty wash them in several changes of water.) Lift the greens from the water, and put them in a colander to drain. Roughly chop the greens.
- In a large Dutch oven or tall sided skillet over medium heat, cook the onion, garlic, red pepper flakes, cider vinegar and nutmeg for about 2 minutes. Add the greens in batches, stirring each batch as they wilt, before adding more. Add 1 cup chicken stock and cook, covered, stirring once or twice, until tender, about 10 minutes. Adjust the seasoning with vinegar, salt and pepper, to taste. Serve immediately.
Nutrition Facts : Calories 77 calorie, Fat 1 grams, Cholesterol 0 milligrams, Sodium 777 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 6 grams
WILTED GREEN SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium high heat. Stir in onions and cook for 1 minute. Add the garlic and cook for 30 seconds. Stir in the vinegar and raisins and cook for 2 minutes. Remove the skillet from the heat and add the greens and toss to coat. Immediately transfer the greens to a large bowl and add the orange and bacon. Season with salt and pepper and serve immediately.
WILTED CHARD WITH SHALLOTS AND VINEGAR
The stems from Swiss chard shouldn't be trashed; they add texture and a layer of flavor to any sauté.
Provided by Jeremy Fox
Categories Bon Appétit Chard Shallot Side Healthy Quick & Easy High Fiber Low Cholesterol Low Fat Kid-Friendly Sugar Conscious Kidney Friendly Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cut Swiss chard stems into very small pieces. Tear leaves into 2" pieces and rinse well (you'll want some water still clinging to the leaves).
- Heat oil in a large skillet over medium-high. Add chard stems, shallots, and garlic and season with salt. Cook, stirring occasionally, until vegetables are starting to soften but haven't taken on any color, about 2 minutes. Add chard leaves, season with salt, and cook, tossing occasionally, until leaves are tender and have released some liquid, about 3 minutes (stems will have a bit of crunch). Mix in vinegar; taste and season with more salt if needed.
WILTED LETTUCE SALAD
This wilted salad is lightly coated with a delectable warm dressing.
Provided by Mary Jones
Categories Salad Green Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Remove from skillet, crumble and set aside.
- To the hot bacon drippings, add the vinegar, lemon juice, sugar and pepper. Stir over medium heat until hot.
- In a large bowl, combine the lettuce and green onions. Add the warm dressing and toss to evenly coat. Sprinkle with bacon and serve.
Nutrition Facts : Calories 124.3 calories, Carbohydrate 4.1 g, Cholesterol 15.9 mg, Fat 10.6 g, Fiber 1.1 g, Protein 3.6 g, SaturatedFat 3.5 g, Sodium 210.3 mg, Sugar 1.5 g
CLASSIC WILTED LETTUCE SALAD
When we were kids, my sister and I would prepare the freshly picked lettuce for this wilted lettuce salad recipe, rinsing it several times and carefully drying it. As we did so, we quibbled about the portions we'd each have. Somehow, it seems she always managed to get more! We still can't get enough of this salad. -Doris Natvig, Jesup, Iowa
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. , To the hot drippings, add the vinegar, water, onions, sugar, salt and pepper, stirring until sugar is dissolved. , Place lettuce in a salad bowl; immediately pour dressing over and toss lightly. Top with egg. Serve immediately.
Nutrition Facts : Calories 118 calories, Fat 10g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 227mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
WILTED GREEN SALAD
"My husband refused to eat wilted lettuce until I read this recipe suggested by a friend," says field editor La Vonne Hegland of St. Michael, Minnesota. "He likes this milder dressing with just a subtle hint of vinegar. Turkey bacon adds a satisfying crunch."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large salad bowl, toss the lettuce, spinach and onions; set aside. In a small saucepan, bring the vinegar, water, oil and sugar substitute to a boil. Pour over lettuce and toss; sprinkle with bacon.
Nutrition Facts : Calories 71 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 132mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
WILTED CHARD WITH PICKLED RED ONIONS
Steps:
- For the onions: bring a kettle of water to a boil. Place onion slices in a colander, and pour boiling water over. In a bowl, combine remaining ingredients, stirring to dissolve sugar. Add onions, submerging them by placing a plate on top; if more liquid is needed, add equal amounts of vinegar and water. After about 15 minutes, onions will turn bright pink. (Recipe can be made to this point and refrigerated for up to 3 days.)
- For chard: bring large pot of salted water to a boil. Cut stems off chard, and set aside; slice leaves across into wide ribbons. Working in batches if necessary, boil leaves until tender but not mushy, 3 to 7 minutes. Boil stems separately. Drain in colander.
- To cook, heat oil in a wide skillet. Add garlic cloves and chard leaves and stems, and heat through, turning to coat evenly with oil. When hot, transfer to a serving dish, and top with some pickled onions, garnishing with peppercorns. Pass more onions at table.
Nutrition Facts : @context http, Calories 110, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 597 milligrams, Sugar 5 grams
WILTED COLLARDS
This is a very good recipe for people who do not like collard greens. Collards may be cooked ahead and re-heated.Serve with hot pepper vinegar if desired.
Provided by Kim
Categories Side Dish Vegetables Greens
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Place bacon in a large, deep pot; cook and stir over medium-high heat until evenly browned, about 10 minutes. Cook and stir collard greens, onion, garlic, and sugar into the cooked bacon. Cover pot and let mixture steam until collard greens are wilted, 3 to 4 minutes. Remove cover, raise heat to high, and cook until liquid is evaporated, about 5 minutes.
Nutrition Facts : Calories 114.3 calories, Carbohydrate 10.2 g, Cholesterol 13.6 mg, Fat 5.6 g, Fiber 3.8 g, Protein 7.2 g, SaturatedFat 1.8 g, Sodium 304.7 mg, Sugar 3.6 g
More about "wilted chard salad recipes"
WILTED SWISS CHARD SALAD - PRODUCE MADE SIMPLE
From producemadesimple.ca
Estimated Reading Time 1 min
- In a large non-stick fry pan over medium high heat, add olive oil warm olive oil for 1 minute. Add leeks, carrots sauté for 3 minutes.
WILTED CHARD SALAD WITH WALNUTS | COOK FOR YOUR LIFE
From cookforyourlife.org
4.1/5 (8)Estimated Reading Time 2 minsCategory SaladsCalories 809 per serving
- In a wide skillet over medium heat, heat the olive oil. Add the onions, celery, and some salt and cook until caramelized, about 10 minutes, stirring occasionally.
- Turn the heat up to medium-high and add the Swiss chard leaves, vinegar, chopped walnuts and a little salt. Cook, stirring, until the leaves have wilted, about 3 minutes. Taste for seasonings, then serve warm or at room temperature.
WILTED SWISS CHARD AND COUSCOUS SALAD - BY COOKS AND KID ...
From pinterest.com
WINTER EATS: WILTED CHARD AND WILD RICE SALAD - LARA DALCH
From laradalch.com
WILTED CHARD WITH PICKLED RED ONIONS RECIPE - FOOD NEWS
From foodnewsnews.com
WILTED SWISS CHARD WITH WARM PICCATA VINAIGRETTE RECIPE ...
From foodandwine.com
WARM LENTILS WITH BEETS AND CHARD | FEASTING AT HOME
From feastingathome.com
WILTED SWISS CHARD WITH WARM PICCATA VINAIGRETTE RECIPE ...
From eatthismuch.com
WILTED CHARD WITH SHALLOTS AND VINEGAR RECIPE | BON APPéTIT
From bonappetit.com
WILTED CHARD SALAD WITH WALNUTS AND ASIAN PEARS - FULL ...
From fullbellyfarm.com
SWISS CHARD SALAD WITH PARMESAN & BREAD CRUMBS | …
From alexandracooks.com
RECIPE WILTED CHARD - YOUTUBE
From youtube.com
WILTED RAINBOW CHARD WITH SEARED EGGPLANT AND PARSLEY ...
From heartandstroke.ca
WILTED CHARD, CHICKPEA, AND POMEGRANATE SALAD | RECIPE ...
From pinterest.com
WILTED CHARD WITH BUTTER AND GARLIC RECIPE | DELICIOUS ...
From deliciousmagazine.co.uk
RAINBOW CHARD AND FENNEL SALAD WITH CHOPPED PISTACHIOS ...
From cookinglight.com
10 BEST SWISS CHARD SALAD RECIPES | YUMMLY
From yummly.com
RECIPE: WARM RAINBOW CHARD AND BACON SALAD
From tastingtable.com
WILTED RAINBOW CHARD SALAD WITH HAM AND ONION
From thymeforcookingblog.com
JUBILEE'S WILTED MIXED GREENS WITH BACON | KITCHN
From thekitchn.com
PALEO WILTED BEET & CHARD SALAD | PAM'S TACTICAL KITCHEN
From pamstacticalkitchen.com
SOUTHERN WILTED LETTUCE RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
WILTED SWISS CHARD SALAD WITH ROASTED POTATOES AND ...
From cookbetterthan.com
COLONIAL COOKING: WILTED SALAD | GREENWICH HISTORICAL SOCIETY
From greenwichhistory.org
WILTED SWISS CHARD SALAD WITH GARLIC SLIVERS AND SEA SALT ...
From thegoodwitch.ca
WILTED CHARD, CHICKPEA, AND POMEGRANATE SALAD | RECIPE ...
From pinterest.ca
LOW-CARB WILTED CHARD WITH BACON AND GARLIC RECIPE ...
From simplysohealthy.com
WILTED RAINBOW CHARD WITH SEARED EGGPLANT AND PARSLEY ...
From canolaeatwell.com
WILTED SWISS CHARD RECIPE - FOOD NEWS
From foodnewsnews.com
BULGUR SALAD WITH WILTED CHARD AND GREEN OLIVES - RECIPE ...
From finecooking.com
WILTED CHARD SALAD WITH ROASTED BEETS & CARROTS - PAMELA ...
From connorwellnessclinic.com
WILTED CHARD – RECIPES NETWORK
From recipenet.org
WILTED CHARD AND SHAVED FENNEL SALAD RECIPE | COOKING ...
From pinterest.ca
CRISPY TOFU WITH WILTED CHARD RECIPE | EAT SMARTER USA
From eatsmarter.com
WILTED SWISS CHARD AND MUSHROOMS RECIPE
From crecipe.com
WILTED CHARD SALAD WITH POLENTA CROUTONS AND CHERRY TOMATO ...
From cafejohnsonia.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love