MUSHROOM STIR-FRY
Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.
Provided by France C
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
- Cut green onions into 2-inch pieces, keeping white and green parts separated.
- Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
- Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.
Nutrition Facts : Calories 188.8 calories, Carbohydrate 18.5 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 775.5 mg, Sugar 6.8 g
WOK-FRIED MUSHROOMS WITH HONEY AND SOY
Serve these hot with pan-fried steak and/or steamed rice. Use vegetarian oyster sauce for a vegan version.
Provided by Wendys Kitchen
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat wok over high heat.
- Add sesame seeds and cook stirring for 2 minutes until golden brown. Remove and set aside.
- Add oil and mushrooms and stir-fry 2 minutes.
- Add combined soy, oyster and honey and stir-fry 2 minutes until mushrooms are tender.
- Add green onions and chilli and sesame seeds then stir-fry 1 minute more.
- Serve.
Nutrition Facts : Calories 104.5, Fat 4.9, SaturatedFat 0.8, Sodium 637.3, Carbohydrate 12.8, Fiber 2.1, Sugar 7.6, Protein 5.5
WOK-FRIED MUSHROOMS WITH HONEY
This is a delicious way to serve mushrooms. Just wonderful on their own with fresh crusty bread or rolls. This would be a great side dish to serve at a B.B.Q. This recipe was found on a mushroom site.
Provided by Tisme
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the soy sauce, oyster sauce & honey in a small jug and set aside.
- Heat a wok over high heat. Add the sesame seeds & cook, stirring constantly, for 2-3 minutes or until golden. Remove the seeds to a plate and set the plate aside.
- Add the oil to the wok & heat over high heat until hot & add the mushrooms and stir-fry for 1 minute or until well coated with oil.
- Add the soy sauce mixture and stir-fry for 2 minutes or until mushrooms are just tender.
- Add the spring onions, chilli and sesame seeds and stir-fry for 1 more minute.
- Serve mushrooms immediately.
Nutrition Facts : Calories 191.7, Fat 8.5, SaturatedFat 1.4, Sodium 652.9, Carbohydrate 24.1, Fiber 3.7, Sugar 12.3, Protein 12
STIR-FRIED PORK AND MUSHROOMS
Stir-fry bite-size pieces of tender pork tenderloin with a combination of button and king oyster mushrooms to make this quick weeknight dish.
Provided by My Food and Family
Categories Home
Time 25m
Yield 5 servings, 1 cup each
Number Of Ingredients 10
Steps:
- Mix dressing, honey and soy sauce until blended; reserve for later use.
- Heat 1-1/2 tsp. oil in nonstick wok or large skillet on high heat. Add meat; stir-fry 1 min. Remove meat from wok; cover to keep warm.
- Heat remaining oil in wok on medium-high heat. Add onions and peppers; stir-fry 3 min. Add mushrooms; stir-fry 4 min. Return meat to wok; stir-fry 1 min. Add reserved dressing mixture; cook and stir 1 to 2 min. or until heated through.
- Serve meat mixture with the noodles.
Nutrition Facts : Calories 260, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g
MUSHROOMS WITH A SOY SAUCE GLAZE
Serve this tasty side with pork chops, steak, or salmon! Serve over the meat of your choice.
Provided by STEVEANDANGELA
Categories Side Dish
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Melt the butter in skillet over medium heat; add the mushrooms; cook and stir until the mushrooms have softened and released their liquid, about 5 minutes. Stir in the garlic; continue to cook and stir for 1 minute. Pour in the soy sauce; cook the mushrooms in the soy sauce until the liquid has evaporated, about 4 minutes.
Nutrition Facts : Calories 135 calories, Carbohydrate 5.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 1.4 g, Protein 4.2 g, SaturatedFat 7.4 g, Sodium 386.9 mg, Sugar 2 g
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